Ballet Active Adult Classes

Our 1hr classes are the perfect way to learn and improve your Ballet technique, as well as achieve a whole body workout whilst having fun.

Our 1hr classes are the perfect way to learn and improve your ballet technique, as well as achieving a whole body workout whilst having fun.

Regular participation in ballet can help improve posture, core stability, balance and flexability, these benefits will become noticeable in just a matter of weeks.

Not only is Ballet good for the body but it has been proven to reduce stress levels as well as the risk of dementia, therefore improving a person's mental well-being immediately.

The classes run in 5 week sessions throughout the year at only £10 a lesson. 10% discount available when a full payment is received in advance of each course.

These classes will take place at The Metropolitan Police Club (Bushey Sports Club) situated on Aldenham Road, Bushey, WD23 2TR.

To find us use Junction 5 of the M1 or exit 21 on the M25. At the most westerly point of Aldenham Road is the Bushey British Rail station. This venue has plenty of spaces for parking.

For more information or to sign up please contact Michelle danceactiveclasses@gmail.com or call 07786216155 today!