Baobab Hypnotherapy And Counselling Services , Jill Wagner Prof Ad Dip Pc

Very True, Very Sad, but it’s not just girls .....
https://www.facebook.com/100005880663443/ posts/855014124704602/
Every comment made throughout our formative years and beyond, sticks firmly in the subconscious mind. Our belief system is created by those around us. Particularly those in forms of authority, from parents, teachers and any other carers or people of influence.
... As a counsellor I am often asked to help those with low self-esteem, which can result in eating disorders, addictions and habits. These are coping mechanisms that can start off reasonably innocently, then grow into self sabotaging behaviours.
Counselling and Hypnotherapy are effective both individually and in conjunction with each other, in helping those with such problems.
It is worth considering how we talk to the little people in our lives. We are all responsible, in part , for building their belief systems.
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Message me for more information if this interests you.

http://baobabhypnotherapy.com/…/hypnoth erapy-vs-mindfulness/ If you're interested in Hypnotherapy and/or Mindfulness have a read of this:)

Do you need motivation? Do you have a goal that seems impossible to achieve? Hypnotherapy and/or Counselling can help. Contact me for more information.

Join us for this event on Saturday 23rd and 30th from 4 until 6 and learn how to manage stress and anxiety using mindfulness. Comment or message for further details.

When people first come for therapy, they can be angry with those around them. We can’t change those people. But I can help you view things in a more positive way that will make you happy in your own skin. Then you won’t need them to change.

These workshops are becoming more and more popular as Mindfulness becomes more widely used to manage stress and anxiety in today’s busy world.

Work through past issues in a safe environment and be the person you were meant to be. Message me for an appointment.

Take a break. A holiday is good for us ! Well that isn’t exactly fresh news 🙂 however, engaging ourselves in the experience, rather than a frenzy of panic and organisation, is important. Mindfulness can help with this as can hypnotherapy with preparation for flying and travel anxiety. You can find me on the counselling directory , As well as the hypnotherapy directory. Or message me direct for more information, then really enjoy your holiday!!

Hypnotherapy for exam stress individual and group sessions available.

Went to a workshop to better understand anxiety and left empowered. New ideas to try and reasoning to apply to my thoughts. Free of judgement and full of positivity.

Jill really helped with my stress. Before I came to her I couldn't handle the stresses in life and was having anxiety attacks because of that. Now after seeing her I am handling my stress a lot better and knowing when to take myself away from it and sit in a quite room to calm myself down before having an anxiety attack. I am really thankful for Jill's help and I highly recommended her.

Jill is amazing! Has totally changed my perspective on a lot of things and helped me conquoury my fear of flying - and I was totally calm during both my flights and am now so much more confident with flying and in day to day life ... Can not thank Jill enough for all she has done!! Xx

Jill has a genuine interest in helping her clients address their emotional needs. She is always there in moments of need outside of the therapy area, and listens and interprets with a very caring approach. I think her down to earth nature made her a particularly good counsellor in my experience. I strongly recommend Jill. Thanks!

I've suffered with emetophobia for nearly 30 years. I decided to try hypnotherapy after having the last few years completely ruled by the fear. I cannot recommend Jill enough. She has helped me deal with the initial trigger and with all the other issues surrounding it. I'm calm, more confident and I know that if I find myself struggling again, there's something that works that I can always go back to. Thank you!

I visited Jill at the end of January this year to help me stop smoking, a habit I have had for over 30 years. I have not smoked since, I haven't even wanted to. It's been great, and I feel confident that I will not return to smoking ever again. I highly recommend her to anyone seeking help.