Beam Boutique

P I L A T E S | 🧡
What exactly is Pilates? Good question —
More often than not people have an under estimation of how a Pilates workoutcan benefit the body!... ✨ Pilates is made up of small, precise, mindful movements targeting deep muscles throughout the body. It helps reduce pain from stiff, tight bodies and brings control and balance to those flexibility, mobile bodies! ✨ From beginner to athlete, men, women and children — Pilates is for everyone!
For more info visit www.beamwithgrace.co.uk
#beamwithgrace
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B E A M | ✨
Would you love to be able to #beam from wherever you are in the world? ✨ The opportunity to #bend, #energise, #align and #move your body in a safe, motivating and fun way. ... ✨ Well, now you can by joining us and our brand new Online #beamers Club...COMING SOON. ✨ Follow our exciting workouts in Pilates, Dance and Barre and pick up fitness tips along the way -- From your home, desk or even your holiday! ... Including an accountability program to keep you on track and meeting your goals!
#excitingtimes #moveyourbody #beamwithgrace
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O N E | T O | O N E
Here is a wonderful review from one of our newest #beamers! ✨ Take a look at what she has to say about her bespoke Pilates sessions at our Polestar Accredited studio in Kenilworth -... ✨ We use the best in Balanced Body equipment to get your body moving!
#beamingreview #newhobby #beamwithgrace
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J U N E | 🧚‍♂️
Would you like to understand the benefits that mindful movement can have on your body? ✨ We offer 1 to 1 Pilates session at our Polestar accredited studio in Kenilworth, where we look to get your body moving more efficiently!... ✨ If you struggle with mobility, suffer with pain or looking to tone for your holiday -- Drop us a message for more information or to book your summer body session!
Quote BEAMFB to receive £5 off of your first session!!
#borntobeam #beambody #beamwithgrace
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F L E X I E | 👱🏻‍♀️ _•_•_•_•_•_•_•_•_•_•_ •_•_•_•_•_•_•_•_•_•_ •_•_•_•_•_ We are born to bend not break. Ride the twists and turns of life as the only real moment we ever have is NOW. Turning 33 tomorrow and can honestly say — I’m having the best time of my life. I’m feeling super grateful for the wonderful people and amazing opportunities coming at me right NOW. Make tomorrow your day to begin. What a feeling — 😜 #fourth #doubledigits _•_•_•_•_•_•_•_•_•_•_ •_•_•_•_•_•_•_•_•_•_ ...•_•_•_•_•_ Studio: @beamwithgrace Attire: @mevmeclothing 📸: @amymorrisphotography • • ✨ #sidearmtwist #iampolestar #mosspilates #pilatesgeek #girlwholifts #fitnessforlife #motivation #pilates #pilateschair #wod #brightenyourhorizons #fitness #benddontbreak #fitnessinspo #challengeyourself #newday #birthday #celebrations #beamwithgrace #onebeaminglife #momentum #somethingiscoming
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S T A N D | U P 😜 _•_•_•_•_•_•_•_•_•_•_ •_•_•_•_•_•_•_•_•_•_ •_•_•_•_•_•_• ‘If you fell down yesterday, stand up today’ - H G Wells _•_•_•_•_•_•_•_•_•_•_ •_•_•_•_•_•_•_•_•_•_ •_•_•_•_•_•_• And so today I did — yesterday felt like treading water — so today I stood up — on my shoulders!! You know when silly things seem to get at you and you let them get the better of you — yeah that! Soooo I made a mental promise that today was gonna #beamwithgrace ☀️I’ve had a wonderfully producti...ve day in my @beamwithgrace studio seeing some amazing people. People who seem to go through so many challenges but always show up and get moving. Thank you for bringing it today👏🏼Even when you have one of those days — Get up and get moving!! Boy does it help! #allaboutthebody • • ✨ #mentalhealth #mindbodyspirit #pilateschair #shoulderstand #splits #body #life #moveit #happy #pilatesguru #connectionsof2018 #poweroflife #fitnessmotivation #fitnessforlife #pilateschair #personaltrainer #strongnotskinny #pilatesforever #momentum #somethingscoming
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H A P P Y | B I R T H D A Y
This special lady has been totally dedicated to her weekly #barre classes with us down at Saint Martin's School, Solihull! ✨ We would like to wish Adrienne a very have birthday week — she even came to class on her birthday!!
... #dedicatedbeamer #beautifulsoul #beamwithgrace
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P O L E S T A R | ✨✨
We are beyond excited for our Founder Jess Ellmer - As she has now become a qualified, accredited Polestar Pilates Comprehensive practitioner. ✨ If you are suffering with Back Pain, Sciatica, Mobility Issues, Inflexibility, Postural Problems alike - then she can help you to manage the pain. ... ✨ Pilates really is like magic. Just by moving your body in the correct way and encouraging #length and #strength throughtout - you can seriously feel #younger, #lighter, #longer and #pain #free!
For more information on how we can help you achieve your body goals get in touch on 07951253559.
#iampolestar #borntobeam #beamwithgrace
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Barre is a mixture of low impact movements, targeting deep muscles and promoting healthy, toned bodies. Wonderful improves strength, mobility, flexibility and posture.
Suitable for all ages, abilities and pregnancy.

M A T | W O R K ✌🏼☺️👌🏽 ——
Are you enjoying a cheeky snow day today? If you are — why not give our #energising Pilates session a little go at home! ✨... We’d love to know if you enjoyed moving and if you’d like to see more! ✨ Join us on Mondays for a full #matpilates class at Saint Martin's School, Solihull!
#borntobeam #moveyourbody #wonderfullife
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Pilates, Dance & Barre - Two Classes for £15

Two 1:1 Pilates Apparatus Sessions for £80

B E A M | T O G E T H E R | 👯‍♀️
There is always a lot of #love in the room (or studio!!) at Beam with Grace! ✨ Why not come along get your body moving tonight — Barre and Pilates are both low impact forms of exercise ... meaning you will leave feeling #nourished not #punished!... ✨ For more info or to book your beaming spot you can visit our brand new website — www.beamwithgrace.co.uk.
#bend #energise #align #move #beamwithgrace
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✨C O N G R A T U L A T I O N S✨ To the winner of our January giveaway...
💫SUE HATTON💫
... You have won yourself a Block of 10 small group sessions in #pilates, #dance and #barre. We are thrilled for you and looking forward to seeing you in class!
If you would like more info on what we offer - take a look at our brand new website - www.beamwithgrace.co.uk.
#brandnewbeamer #beamwithgrace
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S O C I A L S | 💃🏼
Two weeks to go and we are heading down to London to see the amazing ‘Strictly Come Dancing Live!’ Team at the 02 Arena. ✨ Sign up to our #newsletter through here or via our #website, to keep you updated with our #event news throughout the year!... ✨ APRIL: Made in Dagenham // The Core, Solihull JULY: 80’s Live! // Ricoh Arena, Coventry DECEMBER : The Nutcracker // Birmingham Hippodrome
#beamingsocials #borntobeam #beamwithgrace
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Thank you Jess for an amazing Mat Pilates last night. I was so stiff from the Wolf Run at the weekend that I couldn't sleep! But after a good stretch and lengthening session with you I feel so much better today, and I slept well!! You are a star! � �

My first session with Jess using the reformer delivered everything that I'd hoped for...And more! I could really feel the session targeting specific areas such as my arms, legs and core and my flexibility improved massively. After only one session I was able to train harder and better in my usual workouts. I immediately booked in for more! I'm definitely a convert now to the reformer!

Jess really knows her stuff and she is extremely intuitive to your needs. I first met Jess a few years back and have always found her classes enjoyable and challenging. She has a cracking personality so makes sessions fun too. I cannot recommend her highly enough. Jess is a little firecracker and her level of professionalism is to be admired.

Jess is such an inspiring dance teacher - every class is focused, fun and fabulous! We always have a laugh together whilst also getting fit and moving our bodies. I also have 1-2-1 dance lessons with Jess, where she always challenges me to stretch both my body and mind, whilst supporting and motivating me to be my best. If you want to get your feet moving and your heart singing, then come along and try a class - you won't regret it!

Jess is such an amazing teacher. Her pilates reformer classes are fun, challenging and set to epic tunes, keeping you motivated and focused! Jess has an uplifting and magical teaching style! Your body will feel leaner, stronger and more spacious! What's not to love! Getting on the reformer is definitely a highlight in my week! Your whole body and mind will thank and love you for it! Don't hesitate book now!!! ☄☄☄���

Jess is possibly the most positive person i've ever met! Such an inspiration and full of sparkle and energy. I have been fortunate to train with Jess using the reformer both whilst pregnant and not pregnant, and during my pregnancy i can honestly say that I felt extremely confident and comfortable that I was in expert care. I love the reformer bed and would urge anyone curious to give it a try. Cant wait to try out the Cadillac!

Jess is extremely talented, super inspiring and an absolutely lovely person inside and out! I can definitely say that I wouldn't be where I am now without Jess's incredible guidance and training...she's changed me from a girl who really felt awful and almost feared exercise to someone who really loves it simply because she helped me see my own strength when I didn't see it myself! Jess makes the effort to get to know you and really caters the training to your needs whether it is a one to one or a group session, she never leaves you out! She also has a special knack of helping you see beyond your limits and pushes you to achieve more than you thought you were capable of. A really special girl who has a lot to give!�

Jess has such an infectious enthusiasm and she strikes just the right chord to keep her class motivated without us feeling pushed (too far!) out of comfort zones. I've never known an excercise class pass so quickly - it's partly because of the variety of the excercises we do each week, but mainly because it's just very enjoyable. 😘😘

I’ve been having 1-1 sessions with Jess for almost a year, mainly started to get my pre baby body back. I’m so happy with the improvement in my strength, tone and flexibility. I’m always inspired by Jess she pushes me so hard without feeling over pressured, I always leave feeling like I couldn’t have worked any harder yet so energised! I enjoy it so much I thought I’d give the circuit sessions a try... it was so much fun! Jess made it so diverse and challenging but still managed to correct postures, kept everyone uplifted and moving throughout the whole class. I will be joining in the circuit session fun again for sure ������

I've done 1-2-1 reformer Pilates sessions with Jess for over a year and can't recommend them highly enough. I have found these sessions to be great for toning, stretching, posture and building core strength, without putting undue pressure on joints. Apart from Jess's skills and expertise, she is like a beam of sunshine that radiates warmth, with a contagious positivity that keeps you smiling all week! :)

I've been attending 1-1 reformer sessions with Jess since late summer. I had been injured from a fall and felt my wonky body needed some extra TLC and I'd heard great things about the reformer and Beam with Grace. I teach beginner and rehabilitation Pilates so I am familiar with the matwork but I was quite daunted by the look of the reformer and not really knowing how to use it. Jess is a wonderful empathetic teacher - who really takes time to understand how your body is working and where it needs some help. She tailors the sessions to exactly the right level and even when I've found some exercises challenging she is able to break it down into easier steps so I feel like I am making progress. I really look forward to my reformer sessions - I feel completely energised and my body really thanks me for it afterwards. As an equestrian who is starting out at the lower levels of dressage I really feel this type of pilates training is amazingly beneficial as it gives you that complete awareness of how your body is functioning and helps you to move more efficiently. My back injury is reaping the benefits too - and I am enjoying the lengthening and toning effects it is having on my body too. I enjoy a mostly active lifestyle but my Pilates with Jess has added another dimension which I feels suits my body and mid life status - Jess is a talented coach and has lots of sparkle which really adds to the personal training experience. I also attend the circuit session too when I can and this has really helped to consolidate the moves and progress from my 1-1 session and enable me another weekly session on the reformer too.... Thanks Jess - keep sparkling your magic :-)

I would highly recommend Beam with Grace to anyone. Jess is a fabulous and talented instructor who shows encouragement to all and really gets the best out of you. It is a great and friendly atmosphere to work out in and I come away feeling invigorated after each class!

I was referred to Jess by my sister. I've always been weary of 1:1 and the costs that go with it. I'd been suffering from a shoulder injury and decided I would give Jess a go.



From the first (consultation) meeting, she has been full of 'sparkle', energy and very conscious of my needs. I've currently had a few sessions already and Jess continues to greet me with a big smile and infectious enthusiasm. Most importantly, she varies the exercises; working on muscles that I never knew I had - personalising my needs.



She's been really pleased with my progress (to date) and I've been relieved that she's meeting my expectations 100%.



I highly recommend Jess �

I started Pilates last year and absolutely love it! It's the only class I've ever managed to keep going to. Jess is so enthusiastic and helpful, and I can see progress from when I first started! The venue is fab, I always look forward to going, and come away feeling energised.

I started Jess's mat Pilates this year, It's a fabulous class, Jess is so professional & knowledgable in her teaching, every week we do different moves, She doesn't just teach from the front of the class, she moves around the class, encouraging you & sometimes adjusting you, challenging you, so you get the full benefit of the workout.

I have been coming to Jess's Ballet Barre and Pilates classes for the last few weeks and it has been a wonderful experience.Jess is, hands down, the most amazing teacher. It is massively obvious she is knowledgeable and knows her art, and she is wholeheartedly passionate about what she does, which then feeds into the classes. She is warm and funny, and totally puts you at ease. She actually cares about the people who attend her classes and wants them to get the best out of the sessions. I have never been to a class before that makes me feel like my whole body is being worked on. I am already feeling and seeing the benefits of her classes already, which is so exciting! I couldn't recommend her classes enough. She is awesome - in mind, body and spirit!

I am just in the middle of a course of 121 sessions. I am an overweight unfit ex rugby player with a bad back who never imagined this would be what I would ever do - but what a great experience. Jess obviously is great, you couldn't ask for more encouragement - or friendliness as she pushes you way past where you wanted to go ! How can you feel so tired from moving so comparatively little!

It's all done also with an eye on your capabilities and injuries / weaknesses from past exertions. There's been a noticeable improvement in my current back condition - so I will definitely be back for more.

I am currently attending ballet barre and mat Pilates classes with Jess and I have also had a couple of 1:1 reformer sessions. Tuesdays are my favourite day of the week! Whether you're a beginner or advanced there is something for everyone and Jess is a fabulous teacher. I always feel at ease with Jess and know that she wants you to be able to achieve the best that you can from your sessions. If there were more classes in the week I would go everyday - Jess has made me enjoy exercise again, thank you Jess xx

As a fellow pt been looking for a dance class to send my mum to for a while, after some research I heard some awesome reports on Jess's classes so thought I'd contact her to find out what she does. Jess's energy bounces off her even through emails and instantly knew my mum who has just suffered bereavement would be in awesome professional hands!

Tonight mum went to her 1st class after couple years off training through nursing my dad and she called me straight after class to say she loved every minute and thank you for choosing such a wonderful dance teacher and that she is excited to be back to fitness and leading a healthy lifestyle again.

Thank you Jess for looking after her so well, to hear she has her motivation back to move after a tough few years I'm eternally grateful for. Much love � xx

Thank you Jess for an amazing Mat Pilates last night. I was so stiff from the Wolf Run at the weekend that I couldn't sleep! But after a good stretch and lengthening session with you I feel so much better today, and I slept well!! You are a star! � �

My first session with Jess using the reformer delivered everything that I'd hoped for...And more! I could really feel the session targeting specific areas such as my arms, legs and core and my flexibility improved massively. After only one session I was able to train harder and better in my usual workouts. I immediately booked in for more! I'm definitely a convert now to the reformer!

Jess really knows her stuff and she is extremely intuitive to your needs. I first met Jess a few years back and have always found her classes enjoyable and challenging. She has a cracking personality so makes sessions fun too. I cannot recommend her highly enough. Jess is a little firecracker and her level of professionalism is to be admired.

Jess is such an inspiring dance teacher - every class is focused, fun and fabulous! We always have a laugh together whilst also getting fit and moving our bodies. I also have 1-2-1 dance lessons with Jess, where she always challenges me to stretch both my body and mind, whilst supporting and motivating me to be my best. If you want to get your feet moving and your heart singing, then come along and try a class - you won't regret it!

Jess is such an amazing teacher. Her pilates reformer classes are fun, challenging and set to epic tunes, keeping you motivated and focused! Jess has an uplifting and magical teaching style! Your body will feel leaner, stronger and more spacious! What's not to love! Getting on the reformer is definitely a highlight in my week! Your whole body and mind will thank and love you for it! Don't hesitate book now!!! ☄☄☄���

Jess is possibly the most positive person i've ever met! Such an inspiration and full of sparkle and energy. I have been fortunate to train with Jess using the reformer both whilst pregnant and not pregnant, and during my pregnancy i can honestly say that I felt extremely confident and comfortable that I was in expert care. I love the reformer bed and would urge anyone curious to give it a try. Cant wait to try out the Cadillac!

Jess is extremely talented, super inspiring and an absolutely lovely person inside and out! I can definitely say that I wouldn't be where I am now without Jess's incredible guidance and training...she's changed me from a girl who really felt awful and almost feared exercise to someone who really loves it simply because she helped me see my own strength when I didn't see it myself! Jess makes the effort to get to know you and really caters the training to your needs whether it is a one to one or a group session, she never leaves you out! She also has a special knack of helping you see beyond your limits and pushes you to achieve more than you thought you were capable of. A really special girl who has a lot to give!�

Jess has such an infectious enthusiasm and she strikes just the right chord to keep her class motivated without us feeling pushed (too far!) out of comfort zones. I've never known an excercise class pass so quickly - it's partly because of the variety of the excercises we do each week, but mainly because it's just very enjoyable. 😘😘

I’ve been having 1-1 sessions with Jess for almost a year, mainly started to get my pre baby body back. I’m so happy with the improvement in my strength, tone and flexibility. I’m always inspired by Jess she pushes me so hard without feeling over pressured, I always leave feeling like I couldn’t have worked any harder yet so energised! I enjoy it so much I thought I’d give the circuit sessions a try... it was so much fun! Jess made it so diverse and challenging but still managed to correct postures, kept everyone uplifted and moving throughout the whole class. I will be joining in the circuit session fun again for sure ������

I've done 1-2-1 reformer Pilates sessions with Jess for over a year and can't recommend them highly enough. I have found these sessions to be great for toning, stretching, posture and building core strength, without putting undue pressure on joints. Apart from Jess's skills and expertise, she is like a beam of sunshine that radiates warmth, with a contagious positivity that keeps you smiling all week! :)

I've been attending 1-1 reformer sessions with Jess since late summer. I had been injured from a fall and felt my wonky body needed some extra TLC and I'd heard great things about the reformer and Beam with Grace. I teach beginner and rehabilitation Pilates so I am familiar with the matwork but I was quite daunted by the look of the reformer and not really knowing how to use it. Jess is a wonderful empathetic teacher - who really takes time to understand how your body is working and where it needs some help. She tailors the sessions to exactly the right level and even when I've found some exercises challenging she is able to break it down into easier steps so I feel like I am making progress. I really look forward to my reformer sessions - I feel completely energised and my body really thanks me for it afterwards. As an equestrian who is starting out at the lower levels of dressage I really feel this type of pilates training is amazingly beneficial as it gives you that complete awareness of how your body is functioning and helps you to move more efficiently. My back injury is reaping the benefits too - and I am enjoying the lengthening and toning effects it is having on my body too. I enjoy a mostly active lifestyle but my Pilates with Jess has added another dimension which I feels suits my body and mid life status - Jess is a talented coach and has lots of sparkle which really adds to the personal training experience. I also attend the circuit session too when I can and this has really helped to consolidate the moves and progress from my 1-1 session and enable me another weekly session on the reformer too.... Thanks Jess - keep sparkling your magic :-)

I would highly recommend Beam with Grace to anyone. Jess is a fabulous and talented instructor who shows encouragement to all and really gets the best out of you. It is a great and friendly atmosphere to work out in and I come away feeling invigorated after each class!

I was referred to Jess by my sister. I've always been weary of 1:1 and the costs that go with it. I'd been suffering from a shoulder injury and decided I would give Jess a go.



From the first (consultation) meeting, she has been full of 'sparkle', energy and very conscious of my needs. I've currently had a few sessions already and Jess continues to greet me with a big smile and infectious enthusiasm. Most importantly, she varies the exercises; working on muscles that I never knew I had - personalising my needs.



She's been really pleased with my progress (to date) and I've been relieved that she's meeting my expectations 100%.



I highly recommend Jess �

I started Pilates last year and absolutely love it! It's the only class I've ever managed to keep going to. Jess is so enthusiastic and helpful, and I can see progress from when I first started! The venue is fab, I always look forward to going, and come away feeling energised.

I started Jess's mat Pilates this year, It's a fabulous class, Jess is so professional & knowledgable in her teaching, every week we do different moves, She doesn't just teach from the front of the class, she moves around the class, encouraging you & sometimes adjusting you, challenging you, so you get the full benefit of the workout.

I have been coming to Jess's Ballet Barre and Pilates classes for the last few weeks and it has been a wonderful experience.Jess is, hands down, the most amazing teacher. It is massively obvious she is knowledgeable and knows her art, and she is wholeheartedly passionate about what she does, which then feeds into the classes. She is warm and funny, and totally puts you at ease. She actually cares about the people who attend her classes and wants them to get the best out of the sessions. I have never been to a class before that makes me feel like my whole body is being worked on. I am already feeling and seeing the benefits of her classes already, which is so exciting! I couldn't recommend her classes enough. She is awesome - in mind, body and spirit!

I am just in the middle of a course of 121 sessions. I am an overweight unfit ex rugby player with a bad back who never imagined this would be what I would ever do - but what a great experience. Jess obviously is great, you couldn't ask for more encouragement - or friendliness as she pushes you way past where you wanted to go ! How can you feel so tired from moving so comparatively little!

It's all done also with an eye on your capabilities and injuries / weaknesses from past exertions. There's been a noticeable improvement in my current back condition - so I will definitely be back for more.

I am currently attending ballet barre and mat Pilates classes with Jess and I have also had a couple of 1:1 reformer sessions. Tuesdays are my favourite day of the week! Whether you're a beginner or advanced there is something for everyone and Jess is a fabulous teacher. I always feel at ease with Jess and know that she wants you to be able to achieve the best that you can from your sessions. If there were more classes in the week I would go everyday - Jess has made me enjoy exercise again, thank you Jess xx

As a fellow pt been looking for a dance class to send my mum to for a while, after some research I heard some awesome reports on Jess's classes so thought I'd contact her to find out what she does. Jess's energy bounces off her even through emails and instantly knew my mum who has just suffered bereavement would be in awesome professional hands!

Tonight mum went to her 1st class after couple years off training through nursing my dad and she called me straight after class to say she loved every minute and thank you for choosing such a wonderful dance teacher and that she is excited to be back to fitness and leading a healthy lifestyle again.

Thank you Jess for looking after her so well, to hear she has her motivation back to move after a tough few years I'm eternally grateful for. Much love � xx

Thank you Jess for an amazing Mat Pilates last night. I was so stiff from the Wolf Run at the weekend that I couldn't sleep! But after a good stretch and lengthening session with you I feel so much better today, and I slept well!! You are a star! � �

My first session with Jess using the reformer delivered everything that I'd hoped for...And more! I could really feel the session targeting specific areas such as my arms, legs and core and my flexibility improved massively. After only one session I was able to train harder and better in my usual workouts. I immediately booked in for more! I'm definitely a convert now to the reformer!

Jess really knows her stuff and she is extremely intuitive to your needs. I first met Jess a few years back and have always found her classes enjoyable and challenging. She has a cracking personality so makes sessions fun too. I cannot recommend her highly enough. Jess is a little firecracker and her level of professionalism is to be admired.

Jess is such an inspiring dance teacher - every class is focused, fun and fabulous! We always have a laugh together whilst also getting fit and moving our bodies. I also have 1-2-1 dance lessons with Jess, where she always challenges me to stretch both my body and mind, whilst supporting and motivating me to be my best. If you want to get your feet moving and your heart singing, then come along and try a class - you won't regret it!

Jess is such an amazing teacher. Her pilates reformer classes are fun, challenging and set to epic tunes, keeping you motivated and focused! Jess has an uplifting and magical teaching style! Your body will feel leaner, stronger and more spacious! What's not to love! Getting on the reformer is definitely a highlight in my week! Your whole body and mind will thank and love you for it! Don't hesitate book now!!! ☄☄☄���

Jess is possibly the most positive person i've ever met! Such an inspiration and full of sparkle and energy. I have been fortunate to train with Jess using the reformer both whilst pregnant and not pregnant, and during my pregnancy i can honestly say that I felt extremely confident and comfortable that I was in expert care. I love the reformer bed and would urge anyone curious to give it a try. Cant wait to try out the Cadillac!

Jess is extremely talented, super inspiring and an absolutely lovely person inside and out! I can definitely say that I wouldn't be where I am now without Jess's incredible guidance and training...she's changed me from a girl who really felt awful and almost feared exercise to someone who really loves it simply because she helped me see my own strength when I didn't see it myself! Jess makes the effort to get to know you and really caters the training to your needs whether it is a one to one or a group session, she never leaves you out! She also has a special knack of helping you see beyond your limits and pushes you to achieve more than you thought you were capable of. A really special girl who has a lot to give!�

Jess has such an infectious enthusiasm and she strikes just the right chord to keep her class motivated without us feeling pushed (too far!) out of comfort zones. I've never known an excercise class pass so quickly - it's partly because of the variety of the excercises we do each week, but mainly because it's just very enjoyable. 😘😘

I’ve been having 1-1 sessions with Jess for almost a year, mainly started to get my pre baby body back. I’m so happy with the improvement in my strength, tone and flexibility. I’m always inspired by Jess she pushes me so hard without feeling over pressured, I always leave feeling like I couldn’t have worked any harder yet so energised! I enjoy it so much I thought I’d give the circuit sessions a try... it was so much fun! Jess made it so diverse and challenging but still managed to correct postures, kept everyone uplifted and moving throughout the whole class. I will be joining in the circuit session fun again for sure ������

I've done 1-2-1 reformer Pilates sessions with Jess for over a year and can't recommend them highly enough. I have found these sessions to be great for toning, stretching, posture and building core strength, without putting undue pressure on joints. Apart from Jess's skills and expertise, she is like a beam of sunshine that radiates warmth, with a contagious positivity that keeps you smiling all week! :)

I've been attending 1-1 reformer sessions with Jess since late summer. I had been injured from a fall and felt my wonky body needed some extra TLC and I'd heard great things about the reformer and Beam with Grace. I teach beginner and rehabilitation Pilates so I am familiar with the matwork but I was quite daunted by the look of the reformer and not really knowing how to use it. Jess is a wonderful empathetic teacher - who really takes time to understand how your body is working and where it needs some help. She tailors the sessions to exactly the right level and even when I've found some exercises challenging she is able to break it down into easier steps so I feel like I am making progress. I really look forward to my reformer sessions - I feel completely energised and my body really thanks me for it afterwards. As an equestrian who is starting out at the lower levels of dressage I really feel this type of pilates training is amazingly beneficial as it gives you that complete awareness of how your body is functioning and helps you to move more efficiently. My back injury is reaping the benefits too - and I am enjoying the lengthening and toning effects it is having on my body too. I enjoy a mostly active lifestyle but my Pilates with Jess has added another dimension which I feels suits my body and mid life status - Jess is a talented coach and has lots of sparkle which really adds to the personal training experience. I also attend the circuit session too when I can and this has really helped to consolidate the moves and progress from my 1-1 session and enable me another weekly session on the reformer too.... Thanks Jess - keep sparkling your magic :-)

I would highly recommend Beam with Grace to anyone. Jess is a fabulous and talented instructor who shows encouragement to all and really gets the best out of you. It is a great and friendly atmosphere to work out in and I come away feeling invigorated after each class!

I was referred to Jess by my sister. I've always been weary of 1:1 and the costs that go with it. I'd been suffering from a shoulder injury and decided I would give Jess a go.



From the first (consultation) meeting, she has been full of 'sparkle', energy and very conscious of my needs. I've currently had a few sessions already and Jess continues to greet me with a big smile and infectious enthusiasm. Most importantly, she varies the exercises; working on muscles that I never knew I had - personalising my needs.



She's been really pleased with my progress (to date) and I've been relieved that she's meeting my expectations 100%.



I highly recommend Jess �

I started Pilates last year and absolutely love it! It's the only class I've ever managed to keep going to. Jess is so enthusiastic and helpful, and I can see progress from when I first started! The venue is fab, I always look forward to going, and come away feeling energised.

I started Jess's mat Pilates this year, It's a fabulous class, Jess is so professional & knowledgable in her teaching, every week we do different moves, She doesn't just teach from the front of the class, she moves around the class, encouraging you & sometimes adjusting you, challenging you, so you get the full benefit of the workout.

I have been coming to Jess's Ballet Barre and Pilates classes for the last few weeks and it has been a wonderful experience.Jess is, hands down, the most amazing teacher. It is massively obvious she is knowledgeable and knows her art, and she is wholeheartedly passionate about what she does, which then feeds into the classes. She is warm and funny, and totally puts you at ease. She actually cares about the people who attend her classes and wants them to get the best out of the sessions. I have never been to a class before that makes me feel like my whole body is being worked on. I am already feeling and seeing the benefits of her classes already, which is so exciting! I couldn't recommend her classes enough. She is awesome - in mind, body and spirit!

I am just in the middle of a course of 121 sessions. I am an overweight unfit ex rugby player with a bad back who never imagined this would be what I would ever do - but what a great experience. Jess obviously is great, you couldn't ask for more encouragement - or friendliness as she pushes you way past where you wanted to go ! How can you feel so tired from moving so comparatively little!

It's all done also with an eye on your capabilities and injuries / weaknesses from past exertions. There's been a noticeable improvement in my current back condition - so I will definitely be back for more.

I am currently attending ballet barre and mat Pilates classes with Jess and I have also had a couple of 1:1 reformer sessions. Tuesdays are my favourite day of the week! Whether you're a beginner or advanced there is something for everyone and Jess is a fabulous teacher. I always feel at ease with Jess and know that she wants you to be able to achieve the best that you can from your sessions. If there were more classes in the week I would go everyday - Jess has made me enjoy exercise again, thank you Jess xx

As a fellow pt been looking for a dance class to send my mum to for a while, after some research I heard some awesome reports on Jess's classes so thought I'd contact her to find out what she does. Jess's energy bounces off her even through emails and instantly knew my mum who has just suffered bereavement would be in awesome professional hands!

Tonight mum went to her 1st class after couple years off training through nursing my dad and she called me straight after class to say she loved every minute and thank you for choosing such a wonderful dance teacher and that she is excited to be back to fitness and leading a healthy lifestyle again.

Thank you Jess for looking after her so well, to hear she has her motivation back to move after a tough few years I'm eternally grateful for. Much love � xx