Berkhamsted Osteopaths

Do you use a computer? By not sitting with the correct posture, it is easy to end up with back pain, neck pain, knee pains, and a tingling in the hands and fingers. Tim Hanwell shares some of his tips to stay comfortable at your desk during the day http://bit.ly/2pfwnyc

We would like to say a warm welcome to sports therapist Katie who has recently joined Berkhamsted Osteopaths http://bit.ly/2oEGQ5j #welcometotheteam

Berkhamsted osteopath Tim Hanwell shares his personal experience of painful sciatica and advice for what treatment is available http://bit.ly/2EpBYM3

If you have persistent back pain, neck pain or sciatica which is having a negative impact on your life, then IDD Disc Therapy may be the treatment for you. Contact Tim for a free 30 minute assessment http://bit.ly/2iDJ05u

Please join us in welcoming sports physiotherapist and keen rugby player Shane to Berkhamsted Osteopaths http://bit.ly/2ywsV7z #welcometotheteam

What a great way to end the week with positive feedback from a patient. This is why we love our job....

We’re excited to announce that our much anticipated online booking system is now up and running!
In addition to booking over the phone you can now use our online booking system to book, cancel and reschedule appointments with any of our four osteopaths.
Simply visit the Online Booking page, select your osteopath and appointment time and fill in your contact details http://bit.ly/2z2tHHq

Getting ready for a summer holiday? If you’re about to jet, bus or train away for your summer holiday and are worried about back and neck pain then we have some simple tips to help you avoid problems and get the full benefit from your break http://bit.ly/2uIl9FN

Put neck and back pain behind you with IDD Therapy Disc Treatment
If you suffer from persistent back pain or neck pain, pain from a slipped or herniated disc or sciatica, then IDD Therapy may be the treatment for you.
IDD Therapy treats targeted spinal segments safely and gently. The goal of treatment is to ease pressure on nerves, relieve muscle spasm and help restore mobility so that you can get your life back.
... http://berkhamstedosteopaths.co.uk/idd-di sc-therapy-clinic…/
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We are very proud to say that 68% of our patients are referred to us by other patients and incredibly we have seen people from 99% of Berkhamsted’s residential streets for which we are grateful for everyone’s support.

It's that time of year....check out our latest blog preparing for the sun with laser therapy http://bit.ly/2qceAqS

Got a big run or race coming up? Keep your running on track and stay injury free http://bit.ly/2ogIkl0

Feeling tired and fed up with the gloomy weather? We look at why Vitamin D is essential for a healthy lifestyle http://bit.ly/2n731T2

We are delighted to congratulate two of our practitioners Charlotte and Arabella who have both attained their Sports & Exercise Medicine Masters from Queen Mary's University, London.
Often niggling, recurrent sports injuries can be due to dysfunction in other areas. Charlotte and Arabella both firmly believe that no matter how long you have been in pain there’s no reason to stay there! http://berkhamstedosteopaths.co.uk/