Bexley Bootcamp Uk

Good morning, back with another lower body exercise today, have a great weekend 😅💪

This is a great habit for ensuring you are getting the adequate amount of fibre in your diet, as well as all the other goodness in veggies 🥒🥦🥬

Here's another total body exercise. Fitness and fat burn 💪😅

If weight loss is your goal, setting yourself a daily step target would massively help 👣👍

Working on the triceps, aka bingo wings today 💪

A good Daily Habit if you like coffee and you are trying to cut back on your daily calories ☕

Bexley Bootcamp team 💪👍

Morning guys, hitting the lower body again today. Have a great weekend 💪

If you need to add a bit more activity to your day or simply get you step count up, this is a great daily Habit to add to your daily routine.

Total body 💪
Hit the lower and the upper body at the same time, for a great calorie burning exercise 😅
For more tips and advice, check out @trainwithdaynesfitness

Building healthy habits into your daily routine is key to long term health and weight loss, the simplest things done regularly make a big difference in the long run.

Hope everyone is having a great Bank Holiday weekend. Today's video is covering upper body 👍💪

Morning guys, for all you guys wondering what we do at bootcamp, here's a a short video, demonstrating a lower body exercise.

Well done to Bexley Bootcamper George for finding both the eggs. 50% off Bootcamp in May👍

Below is a familiar place to all Bexley bootcampers! Well it should be, they run round them enough 😅🏃 Tomorrow morning there will be two Easter eggs hidden in these bushes, the bootcampers that find them, will receive 50% off bootcamp in May. Good luck

Another happy Bexley Bootcamper 💪😅
#bexleybootcampteam

Bexley Bootcamp team having fun with the log this morning 💪💪😅

Sara "model bootcamper" Heighington showing everyone how it's done this morning! 💪😂
#bexleybootcampteam #dansonpark