Beyond Limits Coach

Celebrate the little VICTORIES because someday day they’ll add up to a BIG VICTORY
Another big 3XB training block complete by the family 💪🙌
Enjoy reset week and prepare for the next block 🔥👊
... #beyondlimits #3XB #build #burn #beyond #notyouraverage #fitness #training #workout #thurrock #essex #groupcoaching #family
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Become the Strongest and Fittest you've ever felt with the Beyond Limits 3XB Programme in Thurrock. We are looking for 10 dedicated individuals who live in or near Thurrock and fit our criteria to join our 28-Day 3XB Beginners Programme. Designed to keep you accountable.

Don’t stop when it hurts, stop when your done
#beyondlimits #fitness #training #3XB #workout #training #coaching #thurrock #essex #notyouraverage #hardwork #dedication #life #health #lifestyle

Become the Strongest and Fittest you've ever felt with the Beyond Limits 3XB Programme in Thurrock. Join FREE now!

Suns out Guns out 💪
Saturday bootcamp 10am at Thurrock rugby club
Who’s coming to play?
... #beyondlimits #bootcamp #fitness #thurrock #essex #training #summer #sun #saturday
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🚨TRANSFORMATION🚨 Over the past 12 weeks Michael wanted to put a massive focus on improving his posture. His long term goal is to not have any pain around his thoracic spine and to not require regular chiropractor treatments.
Him & @coachelliot have been working closely with a huge emphasis on posterior chain strength around his glutes, hamstrings, rhomboid, traps & rear delts. As well as a lot of core strength work & mobility to also assist in the posture correction.
... Here’s his 12 week results! Still work to be done but he is experiencing far less pain than he was before and is more than happy with the progress! As are we!
Top work Michael keep it up!
#beyondlimits #notyouraverage #cardio #fitfam #bootcamp #fitlife #fitness #fitnessaddict #getoutside #fitnessmotivation #trainhard #youcandoit #norxcuses #runners #gymlife #gymtime #nopain #nogain #sweat #personaltrainer #weighttraining #weights #workout #thurrock #essex #london #girlsthatlift #strong #workout
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🏋️‍♂️FAMILY APPRECIATION 🏋🏻‍♀️
One of our first ever posts as a company and still our number 1 company value today
Thanks to all our amazing beyond Limits family for being BADARSES EVERYDAY! 🙌
... We will continue to push you Beyond Limits and make fitness your escapism from what ever life throws at us 🙏🙌
‘We got ya covered’
💥Not your average fitness company 💥
#beyondlimits #notyouraverage #cardio #fitfam #bootcamp #fitlife #fitness #fitnessaddict #getoutside #fitnessmotivation #trainhard #youcandoit #norxcuses #runners #gymlife #gymtime #nopain #nogain #sweat #personaltrainer #weighttraining #weights #workout #thurrock #essex #london #girlsthatlift #strong #workout
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🚨CLIENT SPOTLIGHT🚨 @megancotter_x looking insane with just 2 weeks to go until her holiday ✈️. She’s been smashing it week in week out, which means she’s achieved physical changes in her appearance, waist & hips measurements down!Increased strength in back squats & deadlifts and improved scores on our Beyond Limits fitness tests. Great work Megan keep it up💪🏼 #beyondlimits #notyouraverage #cardio #fitfam #bootcamp #fitlife #fitness #fitnessaddict #getoutside #fitnessmotivation #trainhard #youcandoit #norxcuses #runners #gymlife #gymtime #nopain #nogain #sweat #personaltrainer #weighttraining #weights #workout #thurrock #essex #london #girlsthatlift #strong #workout @ Beyond Limits Coach

WORKOUT OF THE WEEK
It is time to TEST THE TANK again!
4 MINUTES MAX BURPEES
... TAG us with your results!
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🚨TRANSFORMATION🚨 Another wicked 12 week transformation, this time from Donna @donnajury . Not only has Donna made great physical changes over the past 12 weeks but has taken massive steps in improving her confidence and anxiety within the gym and fitness environment. She even competed in a fitness competition a few weeks back! Definitely going BEYOND LIMITS! Great work Donna keep it up💪🏼 #beyondlimits #notyouraverage #cardio #fitfam #bootcamp #fitlife #fitness #fitnessaddict #getoutside #fitnessmotivation #trainhard #youcandoit #norxcuses #runners #gymlife #gymtime #nopain #nogain #sweat #personaltrainer #weighttraining #weights #workout #thurrock #essex #london #girlsthatlift #strong #workout

Well done to Lauren Sheppard! what an amazing 12 week transformation! Lauren’s secret method is consistency in training, she never misses a session which is why she’s got such good results! As well as dropping body fat and looking better aesthetically, she is feeling more confident, getting stronger and more fit! Also working 1 on 1 with @coachcallycal to fix imbalances and technique. (Also posture transformation is great 🔑) Keep smashing it 💥

Workout of the week!
Tag @beyondlimitscoach with your score 🙌💪 . #beyondlimits #notyouraverage #cardio #fitfam #bootcamp #fitlife #fitness #fitnessaddict #getoutside #fitnessmotivation #trainhard #youcandoit #norxcuses #runners #gymlife #gymtime #nopain #nogain #sweat #personaltrainer #weighttraining #weights #workout #thurrock #essex #london #girlsthatlift #strong #workout

WORKOUT WEDNESDAY!
Give this naughty little conditioning workout a try and Test your Tank!
Tag us with you Results! 🔥🔥🔥
... #beyondlimits #notyouraverage #cardio #fitfam #bootcamp #fitlife #fitness #fitnessaddict #getoutside #fitnessmotivation #trainhard #youcandoit #norxcuses #runners #gymlife #gymtime #nopain #nogain #sweat #personaltrainer #weighttraining #weights #workout #thurrock #essex #london #girlsthatlift #strong #workout
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