Body Blitz Berkhamsted
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Tuesday: -
Wednesday: -
Thursday: 19:30 - 20:00
Friday: 09:15 - 08:45
Saturday: 09:00 - 09:15
Sunday: -
About Body Blitz Berkhamsted
Body Blitz
Body Blitz Berkhamsted Description
Body Blitz is a 30 minute high intensity interval training class (HIIT) held in Berkhamsted. Classes during the week daytime are Metafit and Saturdays are HIIT with kettlebells and boxing gloves and pads.
HIIT is an intense, bodyweight only workout, which will burn fat long after you've finished!
If you want to come along to the class with your baby in the pram /buggy or with young children please feel free to bring them. It's only half an hour so not too long for them to wait and we stay in the skate park /on the grass for the whole time so they can run around.
Metafit is Monday and Friday morning 8. 15am-8. 45am & 9am-9. 30am. Plus Monday & Thursday evening 7. 30pm-8pm. Saturday HIIT is on Zoom 9am-9. 30am.
All classe are £6 per class or pay £20 up front for 4 sessions to be used within 2 months.
All daytime classes are held on the grass opposite Canal Fields playground. There is a car park right by where we meet where you can park free for 4 hours.
Call Emma for more details on 07803 053934 or email emma@bodyblitzberko. co. uk
Reviews
HIIT is on this morning 8.45am-9.15am. It’s only 30minutes so a bit of rain won’t hurt!HIIT is on this morning 8.45am-9.15am. It’s only 30minutes so a bit of rain won’t hurt!
Yay it’s Friday and it’s dry! Metafit is on this morning 9.15am-9.45am 💪💪💪Yay it’s Friday and it’s dry! Metafit is on this morning 9.15am-9.45am 💪💪💪
It’s pretty grim weather this morning ☔️💨 Anyone up for Metafit??
Metafit is ON this morning 9.15am-9.45am. Who’s bothered about a bit of rain - it’ll cool you off 💪💪Metafit is ON this morning 9.15am-9.45am. Who’s bothered about a bit of rain - it’ll cool you off 💪💪
Start the week off healthy with a quick Metafit session - class is ON this morning 9.15am-9.45am.Start the week off healthy with a quick Metafit session - class is ON this morning 9.15am-9.45am.
Burn fat all weekend after this morning’s HIIT class💪 Class is on 8.45am-9.15amBurn fat all weekend after this morning’s HIIT class💪 Class is on 8.45am-9.15am
Metafit is on this morning 9.15am-9.45am. A quick workout to finish off the week!Metafit is on this morning 9.15am-9.45am. A quick workout to finish off the week!
Metafit Boxmoor is on this morning 9.15am-9.45am. First class is FREE!
Metafit is ON this morning 9.15am-9.45am. It’s a bit chilly but don’t worry you’ll warm up as soon as you start!Metafit is ON this morning 9.15am-9.45am. It’s a bit chilly but don’t worry you’ll warm up as soon as you start!
Monday morning Metafit is on 9.15am-9.45am. 💪💪💪Monday morning Metafit is on 9.15am-9.45am. 💪💪💪
Good Morning and Happy Saturday! Get your weekend off to a healthy start...HIIT is on this morning 8.45am-9.15am.Good Morning and Happy Saturday! Get your weekend off to a healthy start...HIIT is on this morning 8.45am-9.15am.
Hello Friday 👋 Finish the week on a 🙌 with a quick Metafit session this morning 9.15am-9.45amHello Friday 👋 Finish the week on a 🙌 with a quick Metafit session this morning 9.15am-9.45am
With just over 5 weeks to Christmas why not start your fitness journey now and get the benefit of not feeling quite so guilty about over-indulging over Christmas! Why wait until January! First Metafit class is FREE. See below for more info or DM me 💪 🎄 💪 🎅
Metafit in Boxmoor is on this morning 9.15am-9.45am. Meet by the playground on Boxmoor Common. 💪💪💪Metafit in Boxmoor is on this morning 9.15am-9.45am. Meet by the playground on Boxmoor Common. 💪💪💪
Metafit is on this lovely sunny Wednesday morning 9.15am-9.45am 💪😄💪Metafit is on this lovely sunny Wednesday morning 9.15am-9.45am 💪😄💪
New Metafit session out this week! 💪💪
Metafit is on this morning 9.15am-9.45am down by the skate park in Berkhamsted. And this evening 7.30pm-8pm on Velvet Lawns, Swing Gate Lane, Berkhamsted.
Finish the week on a high with a quick Metafit session. Class is on this morning 9.15am-9.45am 💪💪Finish the week on a high with a quick Metafit session. Class is on this morning 9.15am-9.45am 💪💪
More about Body Blitz Berkhamsted
Tuesday: -
Wednesday: -
Thursday: 19:30 - 20:00
Friday: 09:15 - 08:45
Saturday: 09:00 - 09:15
Sunday: -