Bodyfit Express Gym Stoke

Award Winning Ladies Only Gym in Stoke On Trent

BodyFit Express is a revolutionary 30-Minute circuit based training system that has been designed specifically for Women. BodyFit Express is a very friendly and non-intimidating environment that anybody can feel comfortable in.
The staff are qualified Fitness Professionals and Personal Trainers that are available to assist you constantly, and we always recommend that we review your program & retake your measurements every 8 weeks. This way we can ensure that your program stays progressive which will enable you to see results, and just as importantly stay motivated!
Our members range from 18-88 years old. We have helped many women that are suffering from Osteoarthritis, PCOS, Cardiovascular disease, and even Cancer. This is because the system we use at BodyFit Express is so achievable and successful that whatever condition you are in, we know it can help you.

When the concept of a ladies only gym was first considered, the specific training needs of a woman were analysed by highly qualified Fitness Professionals. It was identified that most women of all ages and abilities desire to have a more toned, lean physique while increasing their fitness levels, and maintaining a healthy weight. The ultimate training system for women was developed to achieve these desired results.
We follow a 30-Minute circuit workout, and recommend that our members exercise around 3 times per week. This has seen serious positive effects on our members Health, Fitness & Well-being. BodyFit Express will always make sure that everyone can have a happy and rewarding experience getting fit and healthy.

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