Cwfitness & Nutrition -Toomuchsauce

A day to day blog of my life of fitness and food

May 2017 became a big change in my life, i finished my job as it was not what i wanted from life! yes it paid all my bills and let me have a good life, but i was not happy.

So i took the jump and now i have completed my level 2 in personal training along with level one course in zuu and ankorr.

I want to blog about what i do with fitness and training, this page will display all the different ways i train, with lots of different people.

Along with food advice, recipes and cooking tips as we all no food is so important to build, repair and keep you feeling good!

That is the most important part feel good, learn to love yourself and feel good about yourself!

if i can help in any way just drop me a message

"inspire one inspire many "quote (Nathan Helberg)