Deben Leisure Centre

We're on the case!
We've been working tirelessly this last week with our partners and industry experts to bring you alternative ways to exercise whilst our centres are closed 😅 Last week we featured workouts from Les Mills, this week we've got live stream sessions from RT24 and a free cycling programme from ex-Olympian Bryan Steel! 🤩
... Find out more here👇 https://www.placesleisure.org/blogs/worko ut-of-the-week-2/
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Have you tried GPS yet?
Our Places Locker App can help you to keep motivated by tracking your walk, run or cycle.🚶‍♀️🏃🚴‍♀️ Suzie from our marketing team is using it to help improve her 5k times and took it out for a quick spin! 👌
... Give it a go next time you are out and about and don't forget to tag @PlacesLeisure and use #NoPlacesLikeHome to show us how you are getting on! Read more here: https://www.placesleisure.org/blogs/worko ut-of-the-week-2/
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How many workouts have you completed this month? From the 1st March, we challenged you to complete 30 workouts in 3 months and it's not too late to join! Download our Places Locker app and join the "Spring it on!" app challenge today. #PlacesLeisure #PlacesLocker

Les Mills are killing it right now! Over 100 workouts streamed for you completely for free! 🤩 Download our Places Locker App to get this exclusive content today: https://www.placesleisure.org/places-lock er/ #PlacesLeisure #PlacesLocker #LesMills

We want to make sure that you don't miss any communications from us whilst we are closed, so if you have membership with us, please check your contact details are up to date and correct.
You can follow these TWO simple steps to ensure you wont miss out on updates regarding your centre:
1. Ensure you LIKE and are FOLLOWING our Facebook page 👍
... 2. Check your EMAIL contact preferences are up-to-date here 👇 https://pfpleisure-pochub.org/lhweb/ident ity/login…
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A massive thank you to all the NHS staff who are working hard to keep us safe! We are truly grateful for all you are doing. 👏👏👏 #CoronaCrisis #CoronaVirusUK #ClapForCarers #ClapForOurCarers #NHS #ThankYou #PlacesLeisure

Missing your Swimming Lessons?
Here's a fun little exercise for all our Stage 1's to practice in the garden. 😊
Thank you to Swim Instructor Simon for being a good sport! 😅

We're joining the movement - will you #StayInWorkOut with us? 🙋‍♀️🙋‍♂️
Don't forget there are already over 100 workouts available for our members on the Places Locker app! 💪
www.facebook.com/sportengland/posts/10157 670616062702

2020 hasn't exactly gone to plan as of yet...
But it's not too late to join our 2020 MOVEs app challenge! We've been challenging our customers to collect as many MOVEs as they can this year. How many can you collect?
... Download our Places Locker app and join the challenge today. Stay safe. Be strong. Keep moving. #PlacesLeisure #PlacesLocker
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It's important to stay active in these unprecedented times. You can join our NEW app challenge now! Can you run the London Marathon before it was supposed to begin on the 26th April? The challenge begins on the 1st April. On your marks... #PlacesLocker #PlacesLeisure #TheLondonMarathon

Happy Mother's Day to all the mothers out there! 🥰
It may not be the day you had planned given the circumstances, so we have pulled together some inventive recipes to help inspire you to create a special meal for your mother, when you can... 😊
Check out our latest blog to find out more 👇... https://www.placesleisure.org/blogs/mothe rs-day-recipes/
We’d love to hear what you’ve been making in your kitchens so please share your creations with us in the comments and let’s keep cooking up some ideas! 👨‍🍳 #MothersDay #PlacesLeisure
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Although our centres are closed, we’re proud to be helping our communities in other ways.
Over the course of this weekend we’re donating roughly £25k of food and drink from our cafés and vending machines to local charities and foodbanks.
Read more here: http://ow.ly/FkPn50yS1G6

Following the government directive to close all leisure centres to help stop the transmission of COVID-19, the centre closed last night (Friday 20 March 2020) until further notice.
Please be reassured that direct debits payments for memberships and lessons/courses have now be automatically suspended until we are able to reopen our facilities, so you do not have to do anything. For more information, please click here: http://ow.ly/11TX50yRMkL
We know activity is as important ...to you as it is to us, therefore we have made available on our Places Locker app a series of home workouts that you can complete with your family, as well as 100+ Les Mills workouts.
Please stay safe and well.
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Please be aware that our Health Suite (Sauna and Steam room) facilities are closed until further notice. We apologise for any inconvenience caused.

We understand. In these tricky times, you want to keep your mental & physical health strong but might not want to come to the centre.
So, we’re offering free of charge membership freeze for up to 6 months. Contact the centre to arrange.
You can still stay active with our Places Locker App - there’s 100+ FREE Les Mills daily workouts as well as some of our own.
... Read more here: https://www.placesleisure.org/blogs/home- workouts/ #PlacesLeisure
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