About Dynamic Hatha Yoga
Hatha Yoga turns stress into energy, improves fitness and posture, helps regulate weight and keeps you feeling young! I teach in leisure centres and privately for those with health problems or who wish to practice in the privacy of their own home or work
Reviews
Don't think I'll try this one today, NYD
Teacher Diane doing her after class practice.
Crete yoga retreat Sept 2018 Students doing their flowing sequence after practising.
Few more pics from our lovely yoga retreat in Crete September 2018
Crete yoga retreat September 2018
Students flow from side to side, in this unusual flowing sequence. Doing in their own time now, so not all at the same point in their flow, but so well done by all !
Few that got away!
Just a few pics from the 100s of our fabulous yoga holiday.
One off special Yoga retreat in Cuba, April 2019 On the beautiful beach of Playas-del-Esti, just outside Havana in the gated community of Tarara. Unforgettable blue waters & soft white sandy beaches! In addition to our daily yoga classes and being immersed in the friendly, welcoming Cuban culture, you’ll have the opportunity to experience local cuisine, tour this unique and vibrant city, visit a world class organic farm, paddle board in a beautifully calm lagoon, try your hand at kite surfing (all optional), choose a spa service, or simply relax. We may even visit a night club. Salsa classes too! Please contact me if you are interested as I need names/numbers to go ahead, already have a definite 6. Please like & share. Thanks x freespirityoga.co.uk Winter yoga retreats
Hi Yogis & Yoginis Simply Gym in Victoria Ave are doing a special 12day pass for £9.99. If you are one of my students, you will get it free of charge! But only by going through me & new members only.
Give up all expectations of the past, sacrifice your future not!
Few pics from our lovely Yoga retreat in Crete 2017
Here I am, 62yrs, sever vertigo, doing a headstand, in a bikini, on the beach, whatever next!
Few pics from our lovely Yoga Retreat in Turkey Thank you Aygul Hunter for a wonderful stay at Grenadine Lodge