Epping Forest Mtb

#manualmonday Coached rider Francis putting in some style at Swinley Forest Enduro and finishing in a solid fifth place. #mtb #singletrack #enduro #mountainbike #coaching

Nearly that time again the East London Velo Mott Street Hill Climb, not strictly a mountain bike event but off you think you can win on a MTB I’m sure they’ll let you try the hill of hurt.
#Repost @east_london_velo ・・・ MOTT ST 👏 👏👏 MOTT ST 👏 👏👏 MOTT ST .... la la la la la... (repeat repeat repeat) We have some serious players looking to win this year - If you think you are serious, and a player, then this one is for you 👈...Some admin: sign-on is in the carpark on top of High Beech - NOT the Kings Oak Pub, the one the other-side near the tea hut (credit: @thisismadeup ) #eastlondonvelo #elv #eastlondon #london #hillclimb #mottstreet #epping #cycling #cyclinglife #cyclingshots #bike #bikelife #shutuplegs #competitiontime #nopainnogain #smash #hill #hard #hurt #essex #forest

Monday musings about movement: Mountain biking is a dynamic sport, so we need to make sure we work on mobility off the bike with stretching to aid movements relative to the bike. #mtb #coaching #eppingforest

Battling with storm Branagh today to work with @mikehyattmtb dialling-in his flat and off camber cornering. Using a combination of verbal and video feedback helps riders put all the pieces together. #mtb #singletrack #enduro #hardtail #coaching #hudltechnique

Conditions in the forest are brilliant right now, and now the leaves are falling bringing autumn vibes. #loveeppingforest #eppingforest #treesnottrash #respecttheforest

This sort of thing really angers me, the fact that there are people out there that are too damn lazy to do things right and don't respect the environment. Any forest users that ever see anything like this going on have a responsibility to report and hopefully stop the imbeciles from doing it again.

A bit of #mehmonday as my @fiveten_official Freerider Elements are officially dead, anyone else have problems with them breaking down internally before the sole splits? #mtb #flatpedals #winteriscoming #neednewshoes

Great day with our supported youth riders at @swinleyforestenduro with a solid results and fun stages. #mtb #swinduro #eppingforestmtb #singletrack #enduro #youthmtb

After seeing first hand the sort of injuries this can cause this is a very important safety aspect that has been overlooked for far to long....
Bicycle handlebar trauma has been well documented in children. Spleen, liver, pancreatic lacerations and renal injuries are the most commonly traumatized sites. Other reported injuries are traumatic abdominal wall hernias and ruptures, aortic rupture, transection of the common bile duct, traumatic arterial occlusion, and groin injuries Presumably, the handlebar of a typical child's bicycle acts as a spear, concentrating what may be a relatively small amount of energy into a focal point of injury.

*** Places still available ***
School holiday youth coaching Level 2 is a development session aimed at improving rider skills in off road and trail riding.
The session is intended for Mountain Bikers aged from 12 years to 18 years old looking to develop their Mountain Bike Skills further with more advanced skills needed to ride on harder trails.

Awesome jump session using the @mtbhoppercom to get the @high_beach_youth_mtb group warmed up for today’s club ride. #mtb #youthmtb #jumping #airtime #coaching #eppingforest #singletrack #mtbskills #progression #londonmtb #essexmtb

One of our youth club members has had his bike stolen in Loughton, it’s a pretty distinctive Genesis Core titanium in a small size with Mavic wheels. We’d love to get this back to him, keep your eyes peeled and message us with any info.

Epic day riding with @lloyd_topbanana getting away from the crowds of the bike parks of a Morzine and getting some big mountain views. #mtb #vtt #enduro #singletrack #switzerland #portesdusoleil #valdilliez #lacleman #lacmontriond #epic #ytindustries

Seems like there are a few people out there that don’t respect the forest, don’t paint the trees to mark trails! Learn the forest, or how to read a map, or hire a guide. If you are unofficially racing Strava grow some and enter a race where you are measured against your peers properly. #respecttheforest #Repost @simonjahfenwick with @get_repost ・・・ Anyone got any idea who’s doing this sort thing in Epping forest. I presume it’s a race or some sort of orienteering. Looks bloody grim. Totally no excuse. #eppingforest #loughton @healescycles @eppingforestmtb @coleppingforest

So the little dude has transitioned from balance bike to pedals, only twenty minutes to riding unassisted on his @spawncycles Yoji 14. Coolest three and a half year old I know. #mtb #balancebike #nostabilisers #borntoride #morzine

School holiday youth coaching Level 2 is a development session aimed at improving rider skills in off road and trail riding.
The session is intended for Mountain Bikers aged from 12 years to 18 years old looking to develop their Mountain Bike Skills further with more advanced skills needed to ride on harder trails.

Teamwork makes the dream work, a bit of fun a while back running a youth trail leader course. #mtb #youthtrailleader #singketrack #teamwork

While out riding in the forest keep an aye out for this missing person, hopefully they can be found and reunited with their family.

Great guidance & banter, my teen loves the Sat am sessions & courses in the summer. Thoroughly recommend �

Great guidance & banter, my teen loves the Sat am sessions & courses in the summer. Thoroughly recommend �