Forestry Therapy

So what are the benefits of Swedish Massage? Here are just a few...
Encourages relaxation, lowers stress, calms nerves and lower blood pressure.
Increasing the flow of oxygen and nutrients, boosting circulation.
... Improves skin tone, cellulite and digestion and aids weight loss.
Flushes the circulatory system to drain toxins from the body.
Restores flexibility and range of motion.
Restores sleeping patterns
Reduces pain by stimulating endorphins (the body's own natural painkiller).
Increases white blood cells, defending you against disease and boosts immunity.
General well being... the feeling of being cared for.
Call 07878365210 to arrange your massage today here in Eggesford Forest with me Charlotte. Or visit my website for more advice xx https://www.forestrytherapy.com/
See More

Good morning friends of face book and current customers... please share my page to your friends on face book.. I’m trying to spread the word about my new treatment room. So if you know anyone who might enjoy it need a treatment or would like some more advise on how Swedish massage can help then please feel free to call or message me any time. Thank you. Kind regards Charlotte x 07878365210 https://www.forestrytherapy.com/

Let the tension evaporate at Forestry Therapy... take time for yourself because you matter!
Luxury Swedish Massage at Eggesford Forest just off the A377. Easily located and free parking... why not enjoy a relaxing forest walk while your here either before or after your treatment.. with access straight from the cabin... enjoy x Call 07878365210 or visit my website for more information https://www.forestrytherapy.com/ x

Luxury Swedish Massage at Eggesford Forest just off the A377. Easily located and free parking... why not enjoy a relaxing forest walk while your here either before or after your treatment.. with access straight from the cabin... enjoy x Call 07878365210 or visit my website for more information or to book your massage today. X

Enjoy a lovely hand massage included in my full body massage at forestry Therapy... call or message to book your message today... taking bookings for next week now! https://www.forestrytherapy.com/

I would like to explain a little how my “Awaken”massage helps boost energy levels.. We all know massage is relaxing, but it can provide the ultimate energy boost, too. Let me explain... Not sleeping well? Stressed? Working too hard? These drain energy meaning we can just drift through the day. ‘Massage is great for relieving tension held in the body and it also helps clear the mind, leaving you stress free and mentally recharged. ... Research has shown that massage also aids blood flow, and so delivering oxygen to all the body’s cells, which our body’s need for energy.! Massage also helps your lymphatic system, which is responsible for removing toxins, waste build-up and bacteria. One of the lymphatic system’s most important jobs is to fight infection, as part of the immune system. When you feel run-down and stressed out, you’re more likely to develop a cold or other illness, and feel tired. ‘Through massage it can boost your lymph system, meaning your body can detoxify itself more effectively.... This in turn helps your blood circulate better. For days after the massage, you’ll still feel fresh and energetic. Lack of sleep also leads to increased levels of the energy-zapping stress hormone cortisol. However, massage has been found in studies to decrease levels of cortisol and increase levels of the chemical serotonin, which produces melatonin, helping promote a restful sleep. Needing a Workout boost? Flagging during your exercise session? In a study, people who worked out for 70 minutes and then had a massage showed a marked increase in their muscle cells’ energy production, showing endurance exercise may be enhanced by massage. My clients who play sports or exercise have said that massage really helps and is essential for optimal performance. Please feel free to contact to me on how massage can help you by calling 07878365210 or visiting my website https://www.forestrytherapy.com/ x
See More

Gift vouchers now available for sale at Forestry Therapy.. !!! Swedish massage the perfect gift for those loved ones to show you care... call 07878365210 for more details xx

Such a lovely lady.. another happy client xx

Many people have experience of mental health difficulties, either personally or through a family member or a friend. According to the Health Service Executive 1 in 4 people will experience mental health issues at some point in their lifetime.
Massage therapy is becoming more and more recognised as an effective way to assist in the management of a variety of mental health problems.
In recent years, the public have become more aware of mental health and the importance of a heal...thy lifestyle in order to maintain overall wellbeing. Looking for help, people are turning to traditional medical treatment, as well as alternative therapies such as massage and yoga, to achieve a positive balance between mind and body.
How does massage help? Stress: what is it? Not everyone realises that stress is a trauma for the body as well as the mind. Physical pain such as muscle cramps, headaches, joint pain and several types of inflammation can be made worse or even caused by stress, anxiety and fatigue.
There are several hormones in the body controlling our mood such as dopamine known as “the happy hormone”, serotonin “the calming hormone”, endorphins “the body’s natural pain relievers”, cortisol – “stress hormone” and adrenaline the “fight and flight hormone”.
If we take the example of dopamine and cortisol: dopamine influences mood and the ability to focus, by performing specific massage strokes in order to promote blood flow towards the heart, overall dopamine levels are increased due to an improvement in circulation and lymphatic flow.
Massage therapy can helps to promote relaxation and stress relief by stimulating nervous system and balancing supressed hormones: serotonin, dopamine and endorphins.
To find out more please contact me Charlotte here at Forestry Therapy by phone or via my website.
Look forward to seeing you soon. Make time for yourself as you matter.
https://www.forestrytherapy.com/treatment s/
07878365210 x
See More

If you have ever suffered from low back pain, then you know how uncomfortable it can be. Simple everyday things such as tying your shoes, sitting in a chair, sleeping in bed, and walking upstairs can become big challenges. Daily discomfort is no fun.
Approximately 80 percent of adults experience back pain at some point in their lives. It’s not just something that impacts athletes or people that do physical labor. In fact, 54 percent of People who have low back pain spend the ...majority of their workday sitting.
Fortunately, there are a variety of treatment options available... One remedy that is becoming more widely accepted by the medical community is Swedish massage therapy.
Swedish massage is available with me at Forestry Therapy set in Eggesford Forest.. come unwind and ease away tension in my cosy log cabin.. visit my website or call. I’m more than happy to talk through your requirements.
https://www.forestrytherapy.com/
See More

My name is Charlotte and I would like to welcome you to Forestry Therapy. Please feel free to call or visit my website for more information x

Call 07878365210 or visit my website to book your massage today!
A cozy cabin set in Eggesford Forest just off the A377.
https://www.forestrytherapy.com/

Dear Forestry Therapy customers... I am away at the moment but can take bookings again on Monday the 17th of September. Look forward to hearing from you then. Kind regards Charlotte x

So what are the benefits of Swedish Massage? Here are a few...
Encourages relaxation, lowers stress, calms nerves and lower blood pressure. Increasing the flow of oxygen and nutrients, boosting circulation. Improves skin tone, cellulite and digestion and aids weight loss.... Flushes the circulatory system to drain toxins from the body. Restores flexibility and range of motion. Restores sleeping patterns Reduces pain by stimulating endorphins (the body's own natural painkiller). Increases white blood cells, defending you against disease and boosts immunity. General well being... the feeling of being cared for.
Visit my website or call 07878365210 for more information x https://www.forestrytherapy.com/
See More

Swedish Massage can help maintain and support a healthy body but can also help with the following..... Depression, anxiety and stress management Insomnia, fatigue and migraines High blood pressure IBS... Sports injuries, sprains and strains Multiple sclerosis Sciatica and trapped nerves Tennis elbow Arthritis Repetitive strain injury
Visit my website or call for more information anytime https://www.forestrytherapy.com
See More

Visit my website to find the treatment that’s right for you... prices start from £20 for half an hour!
So come and relax in a peaceful log cabin at Eggesford Forest. Look forward to seeing you x
https://www.forestrytherapy.com/

superb, relaxing, tranquil, peaceful, kind and caring....highly recommend Charlotte, looking forward to my next massage with Forestry Therapy

i had the back neck and shoulders massage and i needed one as i had been going

through some stressful life events, i walked out of the Chalet into the beautiful grounds and felt so relaxed and am definitely booking this massage as my weekly treat.

Thank you Charlotte for an amazing treatment.



Helen Yates

Ive had a full body massage with Charlotte and I can honestly say it was one of the best massages I've had, as a personal trainer I needed a deep massage due exercise and my muscles being tight, Charlotte gave me the firmness I needed to get deep into my tense muscles. Charlotte has a lovely personality and gave a very professional approach. The setting is absolutely amazing you can relax and just get away.. you have to see it to truly take it in.. I will be going back and will be recommending Charlotte to all my clients. Thanks Charlotte xx

Full body massage was fantastic best I’ve ever had, booked to go again.

superb, relaxing, tranquil, peaceful, kind and caring....highly recommend Charlotte, looking forward to my next massage with Forestry Therapy

i had the back neck and shoulders massage and i needed one as i had been going

through some stressful life events, i walked out of the Chalet into the beautiful grounds and felt so relaxed and am definitely booking this massage as my weekly treat.

Thank you Charlotte for an amazing treatment.



Helen Yates

Ive had a full body massage with Charlotte and I can honestly say it was one of the best massages I've had, as a personal trainer I needed a deep massage due exercise and my muscles being tight, Charlotte gave me the firmness I needed to get deep into my tense muscles. Charlotte has a lovely personality and gave a very professional approach. The setting is absolutely amazing you can relax and just get away.. you have to see it to truly take it in.. I will be going back and will be recommending Charlotte to all my clients. Thanks Charlotte xx

Full body massage was fantastic best I’ve ever had, booked to go again.

superb, relaxing, tranquil, peaceful, kind and caring....highly recommend Charlotte, looking forward to my next massage with Forestry Therapy

i had the back neck and shoulders massage and i needed one as i had been going

through some stressful life events, i walked out of the Chalet into the beautiful grounds and felt so relaxed and am definitely booking this massage as my weekly treat.

Thank you Charlotte for an amazing treatment.



Helen Yates

Ive had a full body massage with Charlotte and I can honestly say it was one of the best massages I've had, as a personal trainer I needed a deep massage due exercise and my muscles being tight, Charlotte gave me the firmness I needed to get deep into my tense muscles. Charlotte has a lovely personality and gave a very professional approach. The setting is absolutely amazing you can relax and just get away.. you have to see it to truly take it in.. I will be going back and will be recommending Charlotte to all my clients. Thanks Charlotte xx

Full body massage was fantastic best I’ve ever had, booked to go again.