Functional Training Company Academy

Functional Training Company Academy delivers professional education to fitness professionals of all levels and experience.

Functional Training Company was Setup by John Grindrod after leaving the Royal Air Force

Personal Fitness
The aim of the company is to work with you the client and build a personalised training programme together, which maximises your potential and gains optimal results in a realistic time frame built around your lifestyle and schedule.

Question?

Why would you trust any one other than a trained Fitness Professional with your body's fitness and health?

Answer!

You should not and do not have too! However many people do, regularly training for hours with very poor or no results.

Why?

Their programmes are poorly designed or non existent, in addition clients often have very poor training technique, lack motivation and work at the wrong intensity.

We will design you a training programme specifically for your needs and aspirations, this will be complimented and supported by a fully trained professional who will teach you the correct technique to gain optimum results from your training. To gain the best results it requires that you undertake quality training in a focused and directed manner in an achievable time frame. What ever your needs are, we will support, advise and direct you in the best possible way to achieve them!