Gibbons Sports Therapy

✅ Appointments left for tomorrow ✅
Message via Facebook or contact 07403815494
30 mins - £15... 60 mins - £25
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Thursday Availability -
✅ Only day and times left this week ✅
Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage

🙌🏼 There is 2 x 1 Hour Sports Massage Availabilities for tomorrow at either 12pm or 1pm 🙌🏼
Total = £25
Message if you would like either of these

✅ Loyalty Cards Coming Soon ✅
Get your 5th Sports Massage (60 mins) for just £20
30 minutes slots are included, however the 5th will need to be 60 minutes 🙌🏽
... Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage
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Had an hour appointment come free today @ 3:30pm if anyone would like it.
Sports Massage (1 Hour) - £25
Feel free to message 🙌🏼

🙌🏼 1 Half an Hour Appointment Tomorrow @ 12pm 🙌🏼
Message if you’d like this appointment, alternatively I have times available Friday!

Can you relate to any of the pictures below?
Poor posture when sitting at work or when standing is the leading cause of back, neck AND shoulder issues and could be one of the main reasons you feel aches and pains on a daily basis.
Not seeking advice or treatment on this will enable it to worsen and in future take longer to adjust.
... If you can relate, don’t hesitate to book an appointment in order to relax the surrounding muscles, have exercises to strengthen the weakened and advice on how to ensure your posture stays the way it should be.
Contact 07403815494, or message via Facebook 🙌🏽
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Appointments available this week.
💥 To book please message via Facebook or contact 07403815494 💥

❄️ FRIDAY 1ST FEBRUARY ❄️
Appointment Times Left ....
10am ( Half an hour OR 1 Hour ) ... 3:30pm ( Half an hour OR 1 Hour )
💥Just TWO slots left for tomorrow, message to book and your preferred time 💥
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💥💥💥 Tomorrow is the last day of the 1 Hour Sports Massage for £20 💥💥💥
If you’d like to take advantage whilst you can, please message to make your appointment.
Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage

Thursday - 2pm (Half an Hour), 4pm (1 Hour)
Friday - Either half an hour or hour slots in between 1 & 5
Message if you’d like any of these 🙌🏼
... Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage
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❄️£20 1 Hour Sports Massage ends next Thursday ❄️
We’re heading into the final week of January and appointments are already limited, if you’d like to make a booking and take advantage of this offer, please message via Facebook or contact 07403815494.
Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage

✅ Affects of long periods of sitting on the body ✅
I regularly see a lot of office based workers who struggle with lower back, neck and shoulder pain. Sitting for prolonged periods in the day can have a negative impact on our overall well being...remember sitting is the easy part!
When we sit we get lazy so our posture becomes poor, this put extra stress on certain parts of the body!
... Your back arches which pushes both the stomach and lungs together regularly causing stomach aches and weakening the abdomin. The muscles In the back then become lengthened. Our necks slouch forward which puts extra stress on the surrounding muscles, regularly causing tension headaches. The list goes on!
If your job includes a pro longed period of sitting make sure you are aware of your posture, sit yourself up straight, get up and walk about, set the desk to your height so you are not straining any points of the body.
Regular massage and stretching can also help to relieve any tension which has gradually built up and can make you more aware of how your posture needs to be in order to reduce the aches and pains on a daily basis, overall improving your mental and physical well being.
🙌🏽 Any questions or to make a booking, feel free to give me a message 🙌🏽
Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage
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💥Available this week - Thursday and Friday Afternoon 💥
Feel free to message for times and bookings, these are quite flexible however do limit when slots begin to fill.
1 Hour Sports Massage’s are still £20 for the remainder of this month, prices will then return so take advantage whilst you can 🙌🏼
... Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage
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💥 For the month of January I have decided to keep on the £20 1 Hour Sports Massage offer 💥
Appointments are available this week and also for following weeks
Message to book or contact 07403815494
... Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage
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💥Last appointments available tomorrow morning and afternoon before the new year 💥
£20 1 Hour Sports Massage
Message to book!
... Trentsun Tanning Centre: Sunbeds, Spray Tans, Massage
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❄️ Unfortunately I have no more appointments left until Thursday 27th December ❄️
Hope everybody has a lovely Christmas 🎄
If you’d like to book a future appointment please feel free to give me a message and I’m more than happy to sort this our for you.