Gnfitness

Limited spaces left for this week. Thursday 6th: 10am 11am 12pm... 1pm 2pm To book any of these slots for massage or PT inbox or call 07885991216.
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Sorry guys fully booked this week, there are appointments available for next week so call 07885991216 or inbox the page.

Ruby having a play in the bwell outdoor training area yesterday. She always trains hard. She is the littlest of them all but she is just as mighty as the others. Well done girl! 👊💪

Half term times left: Tuesday 28th: 3pm or 4pm Wednesday 29th: 3pm, 4pm, 7pm or 8pm Thursday 30th: 3pm,4pm,5pm,6pm Saturday 1st: 10am and 11am ... To book inbox or cal 07885991216
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Limited spaces available this week, get booked in to avoid disappointment. Wednesday 1st: 11am & 1pm Thursday 2nd: 10am, 11am, 2pm or 3pm To book your slot inbox or call 07885991216

Happy Easter to all my clients, enjoy family time and eating chocolate.

Well done to both of these dedicated, generous and warm hearted men, they both ran marathons today for charities of their choice. Keeping these two injury free, has been a joy and seeing them reach their goals is what brings me job satisfaction. Enjoy your beers guys, and be proud of what you have achieved. Not many can say they have run a marathon.

The first week of half term, there is only one 4pm slot available on Wednesday 10th April. This is the week of limited appointments, normal service times will resume from the 16th April, which is already filling up quickly, so get those bookings in to avoid disappointment.

Happy mother's day to all of you badass mums! Hope you all have a lovely day and get spoilt. You deserve it!

I have two spaces at 10am and 11am on Wednesday 3rd April. If you would like these slots inbox or call 07885991216

Half term first week 8th April-14th April Opening times: Monday- closed Tuesday- closed Wednesday- 3-9... Thursday- 3-9 Friday-closed Spaces are limited this week so make sure you get your bookings in quickly. Normal service will resume on the 16th April. Inbox or call 07885991216 to book now.
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Well done to my client Tommy, some good results! Let's keep smashing it!!

With mothers day fast approaching, if you are stuck for ideas on what to get the special lady in your life, why not treat her to a massage of her choice. Gift vouchers are available to buy and last 3months after purchase date. For more information inbox or text 07885991216

So this cheeky chap, won a free 30min treatment, he is a long distance runner, runs anything from 5k to marathon distance. So as you can imagine his legs take a beating. Together we have made a plan to strengthen and loosen his muscles in prep for his next marathon.

And the winner is Mark routledge, well done you have won a free 30min session.

Remember this picture for those days when you have a couple of pounds loss. It all adds up. To find out more about weight loss, inbox or call 07885991216 for a free face to face consultation.

Happy international women's day to all of my fabulously fierce ladies. Never forget that even on the worst days, you are someone's inspiration.

So yesterday my lovely client Lindsey brought me a treat. Been waiting to try this and the white salted peanut one. This is so good. I recommend this. Remember don't over eat protien bars and ensure that they fit in with your daily macros.