Hastings & Rother Triathlon Club

Nice club run this morning well done everyone

There is no Swimming Sunday 3rd March.

Thursday nights Turbo session

Great work tonight everyone another challenging strength & interval Turbo session.

Our week starts with Running Wednesday evening meeting at Alexandra Park (Dordrecht Way) 5:55pm for 6pm start, make friends & feel great, suitable for all abilities.

Good work this morning from everyone, well done

If you are making any purchases online please remember to do so via the easy funding website as the club gets a % in donations, the club would like to raise funds to purchase 2 lane ropes along with more accessories including paddles, tempo trainers
https://www.easyfundraising.org.uk/causes /hastrothcyctriclb/
For any swimming, cycling or running accessories ... These include Wiggle Chain reaction Tredz
For groceries Tesco Sainsburys ASDA Morrison’s
Online retailers eBay Amazon
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Strength and conditioning before turbo intervals, well done everyone

Another great effort at Thursday Turbo, well done all, a great way to spend your valentines evening x

Well done everyone completing this mornings sessions & well done to our participants in the Swim to Front Crawl programme.

Great work last night at Thursday Turbo.

When shopping online please think about using the Easy Fundraising site as the club can benefit from a % donation. https://www.easyfundraising.org.uk/…/ha stingsandrothercycl…/

Well done to those who attended Turbo on Thursday night, strength before the interval session. Good work.

Joseph O'Gorman is selling his road bike, please contact him if your interested.

Wednesday Run session will see us meet at Falaise Gym Freedom Leisure 5:55pm for a 6pm start.

if your looking for a Triathlon this year have a look at Ironbourne which is situated along the road in Eastbourne on the 15th June 2019 with the addition of an Olympic distance race alongside the existing sprint distance event.
Previously listed 4th in 220Triathlon's list of “must-do” UK triathlons; the addition of the new Olympic distance race, as well as new and improved swim and run routes, make this a race not to be missed. Athletes of all abilities and experience, from ...novice to elite, are expected to take on what is widely considered to be one of the most scenic triathlons in the country (see photos below).
Starting from Eastbourne's famous beach, triathletes will take on an iconic route; swimming against the backdrop of the historic pier, cycling on scenic roads through the South Downs National Park via Beachy Head and running along Eastbourne's famous promenade. In addition to the sprint and Olympic distance triathlons, there will also be relay and aquathon (swim/run) options for both distances.
Eastbourne has a strong affinity with the sport of triathlon and is home to several elite athletes, including Commonwealth Paratriathlon Gold Medalist Joe Townsend, who is once again expected to take part in the “Legends” Paratriathlon event at the Eastbourne Triathlon. Ideal sea conditions, beautiful surroundings and a spectator-friendly seafront venue, along with numerous hotels and easy transport access, make Eastbourne the ideal location for hosting a triathlon.
Athletes will be competing for a £1,800 prize purse and over 30 awards to be won. All finishers will receive a high-quality t-shirt and medal. Entries are now open and, with places limited, are expected to sell out quickly. More information can be found at www.eastbournetriathlon.co.uk.
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Great work this morning everyone one, a tough strength session before the main set.

I joined the club in February 2018. As a complete novice to trialthlon. A few months later with fantastic encouragement and support I completed my 1st Sprint Tri. The club always provides detailed support and training guidance. I love the fact it is an inclusive friendly club for all abilities. A club with lots of laughing, excellent coaches and a great variety of training opportunities.

I joined the club in February 2018. As a complete novice to trialthlon. A few months later with fantastic encouragement and support I completed my 1st Sprint Tri. The club always provides detailed support and training guidance. I love the fact it is an inclusive friendly club for all abilities. A club with lots of laughing, excellent coaches and a great variety of training opportunities.