Helen Dixon Pilates

Lovely morning at the Mamas & Papas ‘Parents To Be’ event at Teesside Park. Well worth it for the advice and good deals ❤️

Control/precision...ace 💪💪😁

Darlington POST Natal session in the pipeline - session would be 45min - 1 hour to possibly include a 5 minute relaxation at the end. If there is space to comment also - please do! Times/days best?

I’ve really enjoyed the classes with Helen, she made us all feel at ease and explained everything we needed to know about breathing and making sure we were in the right position to get the best from each exercise, can’t wait for the next 6 classes to start x

Helen’s class in Northallerton is great. She makes sure that everyone is doing the moves just right and looks after us all.

Had a one on one session and Helen was patient and informative. Feel like my main fitness goals will benefit from what she has taught me.

Fantastic instructor,, a great introduction to Pilates for beginners,, thanks Helen xx