Heros Gym

Happy hump day folks üê´ .
Don’t forget tonight is the start of the new term for Vinyasa Flow Yoga with @yoga_clare. If Yoga is something you’ve wanted to try, don’t make it a failed New Years Resolution and start right now....tonight at 7pm. . See you in Downward Dog 🧘‍♀️ 🧘🏻‍♂️

New term of yoga starting this week! Get lean and toned for Christmas
🧘‍♀️
#Repost @yoga_clare with @get_repost... „ɪ„ɪ„ɪ PRE CHRISTMAS SPECIAL BLOCK BOOKING FOR MY VINYASA FLOW CLASS @herosfitness .... ¬£30 for members or ¬£40 for non members. This is a 6 week block of classes starting 14th November 7-8pm! All levels welcome! üßòü躂Äç‚ôÄÔ∏èüí™üèªüí¶‚ú®üôèüèª ü§∏ü誂Äç‚ôÇÔ∏è . . . #vinyasaflow #kingslynn #yogakingslynn #norfolkyoga #tribenorfolk #yogisofinstagram #yoga #strength #flexibility #mobility #prechristmasdestress
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Who’s up for some bicep curls? 💪
At Heros we’re so proud of our equipment and the range we keep!
From Jordan Fitnessuk we are fully stocked! You want to lift it? We probably have it üòÅ

So it wasn’t just an average Friday for us at Heros Headquarters 😬. We had a little excitement wee when Eddie ‘The Beast’ Hall walked through our doors this morning to train his enormous arms 🤩. . Eddie who is a BIG ASS DEAL in the Strongman world is a polite, humble and patient giant, posing for pictures with staff and members alike and complimenting us on our gym 😝 . Thanking you Eddie for choosing Heros Fitness we feel pretty darn honoured and you are welcome back anytime... 👍🏻💪🏻. . Not sure we’ll get over the excitement of this special guest in a hurry 🤪 @ Hero's Fitness
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Team Heros Legends with a boxing Legend!

We love this post from @jbone89 ❤️. . It can be so daunting coming into a gym especially for us girlies 👱🏽‍♀️it’s an environment we aren’t necessarily accustomed to and it can be quite intimidating- loud music, big guys and the odd grunt 🙄. . We just want to give all of our female members a high five 🙌🏼 for coming out of their comfort zone and into ours 👏🏻... . Thank you for sharing @jbone89 , we are glad you are feeling better and are back on the grind 💪🏻 #girlpower
Repost @jbone89 with @get_repost ・・・ Today I wore absolutely zero makeup (not even brows since I’ve had them done by @the.face.queen 🙌🏼) & looked like @adidasoriginals threw up on me ✌🏼 October was pretty much a write off as you may have read in a previous post, if not, I kept getting poorly & then felt really down. I’m definitely feeling back to the usual JB so it’s time to get back into exercising & my usual routine. This also means back to filming so if there’s anything in particular you’d like to see please say ❤️
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Well Done Robbie!
Our Spin Instructor Robbie, raced in a Ultra Endurance Cycling race around the Island of Taiwan, he finished 10th in the Solos. 700+ Miles and 18,000m of climbing.
Robbie said "It was crazy riding in the jungle alone at night, seeing snakes hanging from trees and riding along side Monkeys, I cycled around 18 hours a day and ate as much as I could. I got unlucky with the weather but completed in about 3 days 16 hours. The hills were crazy I climbed the heig...ht of Everest twice over the race!"
Go Team Heros!
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Oh my gawdddd we love a teenie baby! Massive congratulations to our Kel & Ed on the arrival of this handsome little fella. No doubt he’ll do burpees before he can walk. ❤️❤️❤️

BUT tomorrow is a new day. If you haven’t made it to the gym over the weekend don’t sweat it 💦 we are open tomorrow from 06:00 so why not swing by and burn off those biscuits. And if you can’t face the gym our class timetable kicks off with 06:15am SPIN with Ali.
See y’all tomorrow 🙃

Go SHORTAYYYY it’s our birthday 🎂 🎈. . A little compilation of our I N C R E D I B L E members and crew. Thank you to everyone who has supported Heros so far ❤️....
If you are yet dip your toe in the door you are really missing out of being part of the familia.
... Cheers to another 6 years where we PROMISE to buy y’all a hack squat 😂😘
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Team Heros!
Still time to get your ticket and get the opportunity to meet this boxing legend!

#Repost @tano_hg with @get_repost ・・・ Check out the link in my bio for the full episode! And please let me know what you think in my comments . . Congratulations to @joshuapatterson_jp on his second LIMITLESS series and thank you for featuring me! .... . The Berlin documentary will follow in time, but for now go check out this little feature! . . Mindset matters . . #Stillbeingadad #wheelchairlife #spinalcordinjury #recovery #mindset #motivation #positivity #sci #family #friends #lifegoeson #adidas #limitless #beliveinyourself #thankyouforwatching
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Check out Ben’s LIMITLESS episode. What members can you spot working hard in the background?
Repost @tano_hg with @get_repost ・・・ Check out the link in my bio for the full episode! And please let me know what you think in my comments .... . Congratulations to @joshuapatterson_jp on his second LIMITLESS series and thank you for featuring me! . . The Berlin documentary will follow in time, but for now go check out this little feature! . . Mindset matters . . #Stillbeingadad #wheelchairlife #spinalcordinjury #recovery #mindset #motivation #positivity #sci #family #friends #lifegoeson #adidas #limitless #beliveinyourself #thankyouforwatching
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Go Adam! One of our PT's here at Heros helping his client! Nice back work!

Morning folks. One week left before we kick off our Wednesday evening yoga with Clare. If you are coming and haven’t yet booked please please drop her a message and let her know y’all be there....even if you are only doing a ‘drop in’ we need to know numbers. Thank you 😊

#Repost @fortyeight_kate with @get_repost ・・・ When the staff are very busy 🤔 . Anyone else work with a rum bunch like this? 😂

Team Heros!
Want to get your own back for all those extra squats and sprints? You now can with the Heros Paintball day!
Come along and bring your friends anyone welcome, 3rd of November Warzone Wisbech! £44.99 per person! Wear your best Camo get the war paint out!
... Lets do this! £5 Deposit sign up on the counter at the gym! Minimum numbers required so lets get it busy!
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heros was my one way ticket out of social anxiety, I thought the gym would be the worst place to go when struggling to talk to people and being self conscious about my appearance but the staff and members are the friendliest people I've ever met and they make you want to go back, can't thank them enough for helping me be more confident as well as trying to live a healthier lifestyle ☺️

This place has helped transform myself and the wife, from overweight unfit people into the shape we are now. The staff are friendly and the personal trainers are superb, Thanks Kelly Atkins for changing our outlook on food and exerciseÔøΩ

The best gym and it's all to do with the staff there very helpful and friendly thanks I wouldn't pick another gym

The Best gym in town! Get there and find out for yourself. Gym buff famalam x x

Love it here! So much plate loaded equipment, super friendly staff and an awesome atmosphere. If you're in the area stop in, you won't regret it!

Love everything about this place, the equipment, atmosphere, employees & clients. Always a good atmosphere, clean & well maintained.

In the area for a few weeks, so needed at gym with a variety of classes, was made to feel very welcome by the staff, great classes and great place to train ÔøΩ

Impressive staff who are not out just to sign you up...they let you know all of your options and help you when needed. Im a newby but impressed so far with alot of classes and facilities to cater for all needs. I should of joined sooner!

I love this place. It’s like being part of a big family �

Heros by far the greatest gym I've ever been to! It caters for all kinds of fitness enthusiasts, the staff are incredibly friendly and are full of knowledge on how to push you towards your goals! Well done!

Had a look around yesterday. FANTASTIC !

Have travelled 100's of miles over the last 2 years visiting many Fitness/Boxing gyms & none of them near or far have come close to matching this excellent standard facility

Along with the professional coaching & training instructors on offer, friendly welcoming staff, this place really puts Kings Lynn fitness on the map.

Wishing you all the very best of support you deserve @ Team Heros.

Great friendly gym

Gym equipment is spot on

And there is some new equipment coming

Looking forward to trying them out

All you want from a gym really

If you like gyms get down to this one

Excellent facilities, clean and really friendly people. Highly recommend.

Best place around for boxing.great gym and facilities.legendary trainers and friendly staff.ÔøΩÔøΩ

Best gym for miles

Been going for a while now, so thought it time I wrote a review.

I love it here. All the staff I have met have been friendly and helpful. It has plenty of kit there to work out on and the price is right for me, I could not afford much more. I have lost wight and gaining more and more confidence as a result. Also a huge plus for me is I am able to take my 5 year old daughter, she sits and does some coloring while watching CBBC and never wants to leave - she says 'please mum can we stay a bit longer'. She will make a fab personal trainer one day. Anyway, back the point: I would recommend Heros Gym if asked.

Awesome gym, superb selection of equipment, plenty of space, Hammer Strength kit, great tunes and great atmosphere. My go to place when I'm visiting Kings Lynn ÔøΩÔøΩÔøΩÔøΩ

Amazing gym with top notch equipment, best PT (Kelly) and they even have a fab masseuse on site what more could you ask for :)

Love the les Mills classes and staff are awesome and so friendly.. brill place to train

heros was my one way ticket out of social anxiety, I thought the gym would be the worst place to go when struggling to talk to people and being self conscious about my appearance but the staff and members are the friendliest people I've ever met and they make you want to go back, can't thank them enough for helping me be more confident as well as trying to live a healthier lifestyle ☺️

This place has helped transform myself and the wife, from overweight unfit people into the shape we are now. The staff are friendly and the personal trainers are superb, Thanks Kelly Atkins for changing our outlook on food and exerciseÔøΩ

The best gym and it's all to do with the staff there very helpful and friendly thanks I wouldn't pick another gym

The Best gym in town! Get there and find out for yourself. Gym buff famalam x x

Love it here! So much plate loaded equipment, super friendly staff and an awesome atmosphere. If you're in the area stop in, you won't regret it!

Love everything about this place, the equipment, atmosphere, employees & clients. Always a good atmosphere, clean & well maintained.

In the area for a few weeks, so needed at gym with a variety of classes, was made to feel very welcome by the staff, great classes and great place to train ÔøΩ

Impressive staff who are not out just to sign you up...they let you know all of your options and help you when needed. Im a newby but impressed so far with alot of classes and facilities to cater for all needs. I should of joined sooner!

I love this place. It’s like being part of a big family �

Heros by far the greatest gym I've ever been to! It caters for all kinds of fitness enthusiasts, the staff are incredibly friendly and are full of knowledge on how to push you towards your goals! Well done!

Had a look around yesterday. FANTASTIC !

Have travelled 100's of miles over the last 2 years visiting many Fitness/Boxing gyms & none of them near or far have come close to matching this excellent standard facility

Along with the professional coaching & training instructors on offer, friendly welcoming staff, this place really puts Kings Lynn fitness on the map.

Wishing you all the very best of support you deserve @ Team Heros.

Great friendly gym

Gym equipment is spot on

And there is some new equipment coming

Looking forward to trying them out

All you want from a gym really

If you like gyms get down to this one

Excellent facilities, clean and really friendly people. Highly recommend.

Best place around for boxing.great gym and facilities.legendary trainers and friendly staff.ÔøΩÔøΩ

Best gym for miles

Been going for a while now, so thought it time I wrote a review.

I love it here. All the staff I have met have been friendly and helpful. It has plenty of kit there to work out on and the price is right for me, I could not afford much more. I have lost wight and gaining more and more confidence as a result. Also a huge plus for me is I am able to take my 5 year old daughter, she sits and does some coloring while watching CBBC and never wants to leave - she says 'please mum can we stay a bit longer'. She will make a fab personal trainer one day. Anyway, back the point: I would recommend Heros Gym if asked.

Awesome gym, superb selection of equipment, plenty of space, Hammer Strength kit, great tunes and great atmosphere. My go to place when I'm visiting Kings Lynn ÔøΩÔøΩÔøΩÔøΩ

Amazing gym with top notch equipment, best PT (Kelly) and they even have a fab masseuse on site what more could you ask for :)

Love the les Mills classes and staff are awesome and so friendly.. brill place to train