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Went to see John today after suffering with a painful ankle for over a week, not being able to run and struggling at work as a scaffolder something needed to be done.



John is a very knowledgable man and explained everything that was happening and gave me an understanding of why the pain was happening.



I was sent home after a massage with instructions on some aftercare that I can do to help this problem ease.



Highly recommend John to anyone �

I have faith that the problem will be resolved very soon with the help from John

Went to see John this am after having a painful hip after running. He explained that it was coming from.my leg muscle and done some ouchy work on it. Yes I did grit my teeth. But oh boy it has helped so much. I'm Now strapped up with lots of exercises and rolling to do. Oh and to drink more water. I would go back in an instant if the pain doesn't go or a develop any more problems. He explained everything from start to finish. I would 100% recommend him to my fellow runners and friends.

John is full of knowledge, experience and wisdom. My first visit to him was brilliant. So much detail and a fantastic experience. My legs feel so great. I will definitely be returning and have recommended him to others.

John has seen my daughter a few times now. Really impressed with his approach to working with a 15yr old. He explains everything in detail and his approach is really refreshing. For the 1st time in several years I honestly feel positive about my daughter's recovery.

John has really helped me with sorting out my hamstring problems but has also been incredibly supportive and encouraging with my marathon training. I ran London at the weekend and couldn't have done it without him. Thank you John.

It was great to meet John after hearing great things, he was able to diagnose my problem straight away, helping me to keep on training,I felt able to explain my issues and John worked his magic on my leg

Highly recommend

I went to see John this afternoon and really felt him getting to work on my back, highlighting areas I didn’t even realise had issues. He explained exactly what he was doing at each stage and the session didn’t feel rushed at all. The best bit was that on the way home, I turned to look at traffic on the roundabout and could stretch far enough to see it properly!

I was highly recommended to John for my shoulder / neck pain . John is very knowledgeable in his work, and explains the different muscles and how they connect to each anatomy . I have seen John twice now , both times he released a lot of tension in my shoulders and neck ( also in places I was unaware of even having tension )

I have been very impressed with the aftercare stretches he has advised me to do to continue my recovery .

I visited John due to an injury that had extended into tennis elbow. With the pressures of my job the pain soon became too much. John soon had me back on track with kinetic tape and a rehab programme, and now I can carry out everyday tasks in comfort

I saw John yesterday with tightness and pain in my back. He explained all about it and then worked on it which was painful in places but could feel the pain easing as we went along. I've been given exercises and stretches to do and feel invigorated and supported. Got up this morning with no pain for the first time in months. John was lovely and really listened. Would highly recommend him to anyone x

I have been going to Core club since November last year. After I had a back issue last year I decided that I needed to work on my core to strengthen that up. That was not the main reason. I am an avid Stand Up Paddle boarder and are on my board in the summer more than at home.

I have registered for several events and I knew from last season’s experience that I needed to get a stronger core, and in general.

The home work is fun but challenging, you can do the home work more or less anywhere, I do it in my living room and other spaces in the house if need be. Doing the home work can be challenging with other stuff, that goes on in life, but it is worth it.

Some of the home work is hard, some exercises are easy and some are in the middle. After several months participating you will see a change in your body shape.

In the meetings John, Helen and Martin are there to support us. Also outside the meetings the support is great.

I see it all as a big adventure, in making me a better and stronger paddler.

Would I recommend Core club, hell yes.

It is exciting and fun. :-)

I dislocated my shoulder and wanted to get back to normal as quickly as possible, without taking risks. The hospital asked me to just draw circles in the air and my first physio appointment was more than two weeks after my incident (UDI).

Before my first booked physio appointment I saw John twice and had progressed a long way. After three weeks I was able to run a marathon pain free and I played 18 holes of golf in three and a half weeks. This would not have happened without John.

I will always pay and get back to normal as quickly as possible, partly because I want to get back obviously, but also because I want to limit any long term damage as much as possible.

I think the loyalty scheme is a great idea, genius in fact!

I developed plantar fasciitis in my right foot last June, I stopped running as it was way to painful. I had a number of reflexology sessions and whilst it felt good after each session was still painful whilst running. I was then recommended by a friend to see John, he talked me through the condition and gave me some exercises to work through and taped my foot. Being a pessimist I was sceptical to say the least. However about 4 weeks after seeing John I decided to go for a run to see how it was and was pleasantly surprised, despite having a dull ache my foot seemed loads better. I continued with the exercises and continued to keep in contact with John on my progress and advice. I can now say my foot has made a full recovery after only having 1 session. I would highly recommend John, not only does he know his stuff but he's always at the end of the phone to ask for help and advice. Thanks John!!

I can't recommend John enough! I've been training for a marathon and gradually developed increasing tightness through my calf which was hindering my training and causing me discomfort.



I have only had one session with John so far and the pain has completely gone after a really good massage, and loads of helpful stretches / posture tips.



Great service too as he came to my house which is massively helpful when you have small kids to worry about.



So glad I made time to fit in an appointment! Thanks John

I can highly recommend John Reynolds,

After starting my new less active job and recovering from an operation I started experiencing very painful,tight hamstrings and Achilles. Once it started affecting my sleep I called John and within the first few minutes of my session he knew what it was.

An hour later I was starting my road to recovery. My homework he has given me is going to plan and I can’t thank him enough.

I came to see John after fearing I had a ankle injury. He immediately put my mind at rest and said it’s not an injury just weak muscles following a long summer away from training or running. He explained everything about why my pain was there and taped my leg. The relief was immediate and I saw him for a repeat taping today !!! I am running and it’s feeling great.

Thank you for all your help and advice.

Explains really clearly what is going on physically and provides clear guidance on how to do follow up exercises to build up strength.

I would highly recommend him

Been seeing John for various injuries, aches and pains for the last couple of years and cant speak highly enough. Family and friends also been to see John and all extremely happy with the results from sciatica, back pain and injury.



John is thorough and knowledgeable and always explains the root cause, he just wants you back on your feet and fighting fit literally in my case.



Can honestly say I'm more active than ever and always know where to go for a bit of body Mot and advice

At first I didn't believe John's insistence that regular rehab exercise would improve the condition of my knee and expected him to wave a magic wand for immediate improvement! However after several months of persistent and regular exercise, I have now noticed a definite improvement so John's advice was correct and his faith in me never wavered despite the lack of faith in myself! Thank you so much John.

Went to see John today after suffering with a painful ankle for over a week, not being able to run and struggling at work as a scaffolder something needed to be done.



John is a very knowledgable man and explained everything that was happening and gave me an understanding of why the pain was happening.



I was sent home after a massage with instructions on some aftercare that I can do to help this problem ease.



Highly recommend John to anyone �

I have faith that the problem will be resolved very soon with the help from John

Went to see John this am after having a painful hip after running. He explained that it was coming from.my leg muscle and done some ouchy work on it. Yes I did grit my teeth. But oh boy it has helped so much. I'm Now strapped up with lots of exercises and rolling to do. Oh and to drink more water. I would go back in an instant if the pain doesn't go or a develop any more problems. He explained everything from start to finish. I would 100% recommend him to my fellow runners and friends.

John is full of knowledge, experience and wisdom. My first visit to him was brilliant. So much detail and a fantastic experience. My legs feel so great. I will definitely be returning and have recommended him to others.

John has seen my daughter a few times now. Really impressed with his approach to working with a 15yr old. He explains everything in detail and his approach is really refreshing. For the 1st time in several years I honestly feel positive about my daughter's recovery.

John has really helped me with sorting out my hamstring problems but has also been incredibly supportive and encouraging with my marathon training. I ran London at the weekend and couldn't have done it without him. Thank you John.

It was great to meet John after hearing great things, he was able to diagnose my problem straight away, helping me to keep on training,I felt able to explain my issues and John worked his magic on my leg

Highly recommend

I went to see John this afternoon and really felt him getting to work on my back, highlighting areas I didn’t even realise had issues. He explained exactly what he was doing at each stage and the session didn’t feel rushed at all. The best bit was that on the way home, I turned to look at traffic on the roundabout and could stretch far enough to see it properly!

I was highly recommended to John for my shoulder / neck pain . John is very knowledgeable in his work, and explains the different muscles and how they connect to each anatomy . I have seen John twice now , both times he released a lot of tension in my shoulders and neck ( also in places I was unaware of even having tension )

I have been very impressed with the aftercare stretches he has advised me to do to continue my recovery .

I visited John due to an injury that had extended into tennis elbow. With the pressures of my job the pain soon became too much. John soon had me back on track with kinetic tape and a rehab programme, and now I can carry out everyday tasks in comfort

I saw John yesterday with tightness and pain in my back. He explained all about it and then worked on it which was painful in places but could feel the pain easing as we went along. I've been given exercises and stretches to do and feel invigorated and supported. Got up this morning with no pain for the first time in months. John was lovely and really listened. Would highly recommend him to anyone x

I have been going to Core club since November last year. After I had a back issue last year I decided that I needed to work on my core to strengthen that up. That was not the main reason. I am an avid Stand Up Paddle boarder and are on my board in the summer more than at home.

I have registered for several events and I knew from last season’s experience that I needed to get a stronger core, and in general.

The home work is fun but challenging, you can do the home work more or less anywhere, I do it in my living room and other spaces in the house if need be. Doing the home work can be challenging with other stuff, that goes on in life, but it is worth it.

Some of the home work is hard, some exercises are easy and some are in the middle. After several months participating you will see a change in your body shape.

In the meetings John, Helen and Martin are there to support us. Also outside the meetings the support is great.

I see it all as a big adventure, in making me a better and stronger paddler.

Would I recommend Core club, hell yes.

It is exciting and fun. :-)

I dislocated my shoulder and wanted to get back to normal as quickly as possible, without taking risks. The hospital asked me to just draw circles in the air and my first physio appointment was more than two weeks after my incident (UDI).

Before my first booked physio appointment I saw John twice and had progressed a long way. After three weeks I was able to run a marathon pain free and I played 18 holes of golf in three and a half weeks. This would not have happened without John.

I will always pay and get back to normal as quickly as possible, partly because I want to get back obviously, but also because I want to limit any long term damage as much as possible.

I think the loyalty scheme is a great idea, genius in fact!

I developed plantar fasciitis in my right foot last June, I stopped running as it was way to painful. I had a number of reflexology sessions and whilst it felt good after each session was still painful whilst running. I was then recommended by a friend to see John, he talked me through the condition and gave me some exercises to work through and taped my foot. Being a pessimist I was sceptical to say the least. However about 4 weeks after seeing John I decided to go for a run to see how it was and was pleasantly surprised, despite having a dull ache my foot seemed loads better. I continued with the exercises and continued to keep in contact with John on my progress and advice. I can now say my foot has made a full recovery after only having 1 session. I would highly recommend John, not only does he know his stuff but he's always at the end of the phone to ask for help and advice. Thanks John!!

I can't recommend John enough! I've been training for a marathon and gradually developed increasing tightness through my calf which was hindering my training and causing me discomfort.



I have only had one session with John so far and the pain has completely gone after a really good massage, and loads of helpful stretches / posture tips.



Great service too as he came to my house which is massively helpful when you have small kids to worry about.



So glad I made time to fit in an appointment! Thanks John

I can highly recommend John Reynolds,

After starting my new less active job and recovering from an operation I started experiencing very painful,tight hamstrings and Achilles. Once it started affecting my sleep I called John and within the first few minutes of my session he knew what it was.

An hour later I was starting my road to recovery. My homework he has given me is going to plan and I can’t thank him enough.

I came to see John after fearing I had a ankle injury. He immediately put my mind at rest and said it’s not an injury just weak muscles following a long summer away from training or running. He explained everything about why my pain was there and taped my leg. The relief was immediate and I saw him for a repeat taping today !!! I am running and it’s feeling great.

Thank you for all your help and advice.

Explains really clearly what is going on physically and provides clear guidance on how to do follow up exercises to build up strength.

I would highly recommend him

Been seeing John for various injuries, aches and pains for the last couple of years and cant speak highly enough. Family and friends also been to see John and all extremely happy with the results from sciatica, back pain and injury.



John is thorough and knowledgeable and always explains the root cause, he just wants you back on your feet and fighting fit literally in my case.



Can honestly say I'm more active than ever and always know where to go for a bit of body Mot and advice

At first I didn't believe John's insistence that regular rehab exercise would improve the condition of my knee and expected him to wave a magic wand for immediate improvement! However after several months of persistent and regular exercise, I have now noticed a definite improvement so John's advice was correct and his faith in me never wavered despite the lack of faith in myself! Thank you so much John.

Went to see John today after suffering with a painful ankle for over a week, not being able to run and struggling at work as a scaffolder something needed to be done.



John is a very knowledgable man and explained everything that was happening and gave me an understanding of why the pain was happening.



I was sent home after a massage with instructions on some aftercare that I can do to help this problem ease.



Highly recommend John to anyone �

I have faith that the problem will be resolved very soon with the help from John

Went to see John this am after having a painful hip after running. He explained that it was coming from.my leg muscle and done some ouchy work on it. Yes I did grit my teeth. But oh boy it has helped so much. I'm Now strapped up with lots of exercises and rolling to do. Oh and to drink more water. I would go back in an instant if the pain doesn't go or a develop any more problems. He explained everything from start to finish. I would 100% recommend him to my fellow runners and friends.

John is full of knowledge, experience and wisdom. My first visit to him was brilliant. So much detail and a fantastic experience. My legs feel so great. I will definitely be returning and have recommended him to others.

John has seen my daughter a few times now. Really impressed with his approach to working with a 15yr old. He explains everything in detail and his approach is really refreshing. For the 1st time in several years I honestly feel positive about my daughter's recovery.

John has really helped me with sorting out my hamstring problems but has also been incredibly supportive and encouraging with my marathon training. I ran London at the weekend and couldn't have done it without him. Thank you John.

It was great to meet John after hearing great things, he was able to diagnose my problem straight away, helping me to keep on training,I felt able to explain my issues and John worked his magic on my leg

Highly recommend

I went to see John this afternoon and really felt him getting to work on my back, highlighting areas I didn’t even realise had issues. He explained exactly what he was doing at each stage and the session didn’t feel rushed at all. The best bit was that on the way home, I turned to look at traffic on the roundabout and could stretch far enough to see it properly!

I was highly recommended to John for my shoulder / neck pain . John is very knowledgeable in his work, and explains the different muscles and how they connect to each anatomy . I have seen John twice now , both times he released a lot of tension in my shoulders and neck ( also in places I was unaware of even having tension )

I have been very impressed with the aftercare stretches he has advised me to do to continue my recovery .

I visited John due to an injury that had extended into tennis elbow. With the pressures of my job the pain soon became too much. John soon had me back on track with kinetic tape and a rehab programme, and now I can carry out everyday tasks in comfort

I saw John yesterday with tightness and pain in my back. He explained all about it and then worked on it which was painful in places but could feel the pain easing as we went along. I've been given exercises and stretches to do and feel invigorated and supported. Got up this morning with no pain for the first time in months. John was lovely and really listened. Would highly recommend him to anyone x

I have been going to Core club since November last year. After I had a back issue last year I decided that I needed to work on my core to strengthen that up. That was not the main reason. I am an avid Stand Up Paddle boarder and are on my board in the summer more than at home.

I have registered for several events and I knew from last season’s experience that I needed to get a stronger core, and in general.

The home work is fun but challenging, you can do the home work more or less anywhere, I do it in my living room and other spaces in the house if need be. Doing the home work can be challenging with other stuff, that goes on in life, but it is worth it.

Some of the home work is hard, some exercises are easy and some are in the middle. After several months participating you will see a change in your body shape.

In the meetings John, Helen and Martin are there to support us. Also outside the meetings the support is great.

I see it all as a big adventure, in making me a better and stronger paddler.

Would I recommend Core club, hell yes.

It is exciting and fun. :-)

I dislocated my shoulder and wanted to get back to normal as quickly as possible, without taking risks. The hospital asked me to just draw circles in the air and my first physio appointment was more than two weeks after my incident (UDI).

Before my first booked physio appointment I saw John twice and had progressed a long way. After three weeks I was able to run a marathon pain free and I played 18 holes of golf in three and a half weeks. This would not have happened without John.

I will always pay and get back to normal as quickly as possible, partly because I want to get back obviously, but also because I want to limit any long term damage as much as possible.

I think the loyalty scheme is a great idea, genius in fact!

I developed plantar fasciitis in my right foot last June, I stopped running as it was way to painful. I had a number of reflexology sessions and whilst it felt good after each session was still painful whilst running. I was then recommended by a friend to see John, he talked me through the condition and gave me some exercises to work through and taped my foot. Being a pessimist I was sceptical to say the least. However about 4 weeks after seeing John I decided to go for a run to see how it was and was pleasantly surprised, despite having a dull ache my foot seemed loads better. I continued with the exercises and continued to keep in contact with John on my progress and advice. I can now say my foot has made a full recovery after only having 1 session. I would highly recommend John, not only does he know his stuff but he's always at the end of the phone to ask for help and advice. Thanks John!!

I can't recommend John enough! I've been training for a marathon and gradually developed increasing tightness through my calf which was hindering my training and causing me discomfort.



I have only had one session with John so far and the pain has completely gone after a really good massage, and loads of helpful stretches / posture tips.



Great service too as he came to my house which is massively helpful when you have small kids to worry about.



So glad I made time to fit in an appointment! Thanks John

I can highly recommend John Reynolds,

After starting my new less active job and recovering from an operation I started experiencing very painful,tight hamstrings and Achilles. Once it started affecting my sleep I called John and within the first few minutes of my session he knew what it was.

An hour later I was starting my road to recovery. My homework he has given me is going to plan and I can’t thank him enough.

I came to see John after fearing I had a ankle injury. He immediately put my mind at rest and said it’s not an injury just weak muscles following a long summer away from training or running. He explained everything about why my pain was there and taped my leg. The relief was immediate and I saw him for a repeat taping today !!! I am running and it’s feeling great.

Thank you for all your help and advice.

Explains really clearly what is going on physically and provides clear guidance on how to do follow up exercises to build up strength.

I would highly recommend him

Been seeing John for various injuries, aches and pains for the last couple of years and cant speak highly enough. Family and friends also been to see John and all extremely happy with the results from sciatica, back pain and injury.



John is thorough and knowledgeable and always explains the root cause, he just wants you back on your feet and fighting fit literally in my case.



Can honestly say I'm more active than ever and always know where to go for a bit of body Mot and advice

At first I didn't believe John's insistence that regular rehab exercise would improve the condition of my knee and expected him to wave a magic wand for immediate improvement! However after several months of persistent and regular exercise, I have now noticed a definite improvement so John's advice was correct and his faith in me never wavered despite the lack of faith in myself! Thank you so much John.

Went to see John today after suffering with a painful ankle for over a week, not being able to run and struggling at work as a scaffolder something needed to be done.



John is a very knowledgable man and explained everything that was happening and gave me an understanding of why the pain was happening.



I was sent home after a massage with instructions on some aftercare that I can do to help this problem ease.



Highly recommend John to anyone �

I have faith that the problem will be resolved very soon with the help from John

Went to see John this am after having a painful hip after running. He explained that it was coming from.my leg muscle and done some ouchy work on it. Yes I did grit my teeth. But oh boy it has helped so much. I'm Now strapped up with lots of exercises and rolling to do. Oh and to drink more water. I would go back in an instant if the pain doesn't go or a develop any more problems. He explained everything from start to finish. I would 100% recommend him to my fellow runners and friends.

John is full of knowledge, experience and wisdom. My first visit to him was brilliant. So much detail and a fantastic experience. My legs feel so great. I will definitely be returning and have recommended him to others.

John has seen my daughter a few times now. Really impressed with his approach to working with a 15yr old. He explains everything in detail and his approach is really refreshing. For the 1st time in several years I honestly feel positive about my daughter's recovery.

John has really helped me with sorting out my hamstring problems but has also been incredibly supportive and encouraging with my marathon training. I ran London at the weekend and couldn't have done it without him. Thank you John.

It was great to meet John after hearing great things, he was able to diagnose my problem straight away, helping me to keep on training,I felt able to explain my issues and John worked his magic on my leg

Highly recommend

I went to see John this afternoon and really felt him getting to work on my back, highlighting areas I didn’t even realise had issues. He explained exactly what he was doing at each stage and the session didn’t feel rushed at all. The best bit was that on the way home, I turned to look at traffic on the roundabout and could stretch far enough to see it properly!

I was highly recommended to John for my shoulder / neck pain . John is very knowledgeable in his work, and explains the different muscles and how they connect to each anatomy . I have seen John twice now , both times he released a lot of tension in my shoulders and neck ( also in places I was unaware of even having tension )

I have been very impressed with the aftercare stretches he has advised me to do to continue my recovery .

I visited John due to an injury that had extended into tennis elbow. With the pressures of my job the pain soon became too much. John soon had me back on track with kinetic tape and a rehab programme, and now I can carry out everyday tasks in comfort

I saw John yesterday with tightness and pain in my back. He explained all about it and then worked on it which was painful in places but could feel the pain easing as we went along. I've been given exercises and stretches to do and feel invigorated and supported. Got up this morning with no pain for the first time in months. John was lovely and really listened. Would highly recommend him to anyone x

I have been going to Core club since November last year. After I had a back issue last year I decided that I needed to work on my core to strengthen that up. That was not the main reason. I am an avid Stand Up Paddle boarder and are on my board in the summer more than at home.

I have registered for several events and I knew from last season’s experience that I needed to get a stronger core, and in general.

The home work is fun but challenging, you can do the home work more or less anywhere, I do it in my living room and other spaces in the house if need be. Doing the home work can be challenging with other stuff, that goes on in life, but it is worth it.

Some of the home work is hard, some exercises are easy and some are in the middle. After several months participating you will see a change in your body shape.

In the meetings John, Helen and Martin are there to support us. Also outside the meetings the support is great.

I see it all as a big adventure, in making me a better and stronger paddler.

Would I recommend Core club, hell yes.

It is exciting and fun. :-)

I dislocated my shoulder and wanted to get back to normal as quickly as possible, without taking risks. The hospital asked me to just draw circles in the air and my first physio appointment was more than two weeks after my incident (UDI).

Before my first booked physio appointment I saw John twice and had progressed a long way. After three weeks I was able to run a marathon pain free and I played 18 holes of golf in three and a half weeks. This would not have happened without John.

I will always pay and get back to normal as quickly as possible, partly because I want to get back obviously, but also because I want to limit any long term damage as much as possible.

I think the loyalty scheme is a great idea, genius in fact!

I developed plantar fasciitis in my right foot last June, I stopped running as it was way to painful. I had a number of reflexology sessions and whilst it felt good after each session was still painful whilst running. I was then recommended by a friend to see John, he talked me through the condition and gave me some exercises to work through and taped my foot. Being a pessimist I was sceptical to say the least. However about 4 weeks after seeing John I decided to go for a run to see how it was and was pleasantly surprised, despite having a dull ache my foot seemed loads better. I continued with the exercises and continued to keep in contact with John on my progress and advice. I can now say my foot has made a full recovery after only having 1 session. I would highly recommend John, not only does he know his stuff but he's always at the end of the phone to ask for help and advice. Thanks John!!

I can't recommend John enough! I've been training for a marathon and gradually developed increasing tightness through my calf which was hindering my training and causing me discomfort.



I have only had one session with John so far and the pain has completely gone after a really good massage, and loads of helpful stretches / posture tips.



Great service too as he came to my house which is massively helpful when you have small kids to worry about.



So glad I made time to fit in an appointment! Thanks John

I can highly recommend John Reynolds,

After starting my new less active job and recovering from an operation I started experiencing very painful,tight hamstrings and Achilles. Once it started affecting my sleep I called John and within the first few minutes of my session he knew what it was.

An hour later I was starting my road to recovery. My homework he has given me is going to plan and I can’t thank him enough.

I came to see John after fearing I had a ankle injury. He immediately put my mind at rest and said it’s not an injury just weak muscles following a long summer away from training or running. He explained everything about why my pain was there and taped my leg. The relief was immediate and I saw him for a repeat taping today !!! I am running and it’s feeling great.

Thank you for all your help and advice.

Explains really clearly what is going on physically and provides clear guidance on how to do follow up exercises to build up strength.

I would highly recommend him

Been seeing John for various injuries, aches and pains for the last couple of years and cant speak highly enough. Family and friends also been to see John and all extremely happy with the results from sciatica, back pain and injury.



John is thorough and knowledgeable and always explains the root cause, he just wants you back on your feet and fighting fit literally in my case.



Can honestly say I'm more active than ever and always know where to go for a bit of body Mot and advice

At first I didn't believe John's insistence that regular rehab exercise would improve the condition of my knee and expected him to wave a magic wand for immediate improvement! However after several months of persistent and regular exercise, I have now noticed a definite improvement so John's advice was correct and his faith in me never wavered despite the lack of faith in myself! Thank you so much John.