Ketoworld

Being strong doesn’t necessarily mean bulky muscles and ripped abs.
Create a tight, toned body by doing “bulk-free” exercises, such as the Monkey Push, Triceps Down Dog or Dancing Half Moon Kick

What are your best tips for staying social whilst on the keto lifestyle plan? Comment below and share your thoughts! :)

Staying Social on a Keto lifestyle! We all know how important it is to stay healthy AND social, but sometimes it can be difficult to juggle both. Check out our latest blog post about staying social whilst sticking to your keto lifestyle plan. Don't forget to let us know what you think, you know we love hearing from you. You can either click the link in our bio, or copy the link below: https://ketoworld.co.uk/…/staying-socia l-on-a-keto-lifestyle Happy reading! #social #blog #blogger #keto #ketosis #ketogenic #stayingsocial #socialising #drinking #drinks #summer #goingout #healthy #bars #pubs #sugar #highfatlowcarbs #ketodiet #lifestyle #healthy #gym #fitness #healthandfitness

Need a little Keto Boost? Check out our range of Ketone supplements
https://ketoworld.co.uk/collections/keton e-supplements

Shop new Gym Equipment here at KetoWorld, check out our full range!
https://ketoworld.co.uk/collecti…/gym-e quipment-at-ketoworld

Mind over matter Sometimes, your brain can be your own worst enemy. Keep yourself mentally sharp (and thinking positive thoughts) by snacking on nuts, adopting a Mediterranean cooking style, and getting plenty of sleep.

Have you found us on Instagram Yet??
https://www.instagram.com/world.keto/

Power of perspiration Work up a good sweat doing your favourite workout, whether boxing, running, or strength training.

No-regret workout No matter how big or small the workout, you’ll feel energized, strong, and confident afterward.

Dinner is sorted tonight Keto Friends!
https://ketoworld.co.uk/…/ketoworld-exc lusive-recipe-spiced…

RUTH MAY KETO Vegan and Keto??? Look no further, we found this really informative video!
https://www.youtube.com/watch?v=rlR9wjbCS jU

https://ketoworld.co.uk/blogs/news/protei n

Being toned is in style Being strong doesn’t necessarily mean bulky muscles and ripped abs.
Create a tight, toned body by doing “bulk-free” exercises, such as the Monkey Push, Triceps Down Dog or Dancing Half Moon Kick

https://www.youtube.com/watch?v=s7mNWpzUj Tc
Love this journey! So inspiring, Thank you Lustrelux

https://ketoworld.co.uk/blogs/news/what-i s-keto-lifestyle

Steps to get stronger Your muscles might be shaky, sore, and sensitive today, but tomorrow, they’ll be strong, sleek, and slim.

https://www.womenshealthmag.com/…/halle -berry-intermittent…/