Lavender Blue Holistic Therapies

F is for......Fertility
This is a lovely little self help sheet I have popped together for anyone trying to conceive. This can be used to support natural conception, medicated and also IVF. There are so many factors that can affect fertility, that many of us are unaware of. Please fee free to share.
I am an accredited reproductive reflexologist and offer both reflexology and massage to help support clients trying to conceive. As part of my fertility services I look at other... influencing factors, previous medical history, and use the temperature charting method to help you have a better understanding of your body and to help ehance fertility.
For further information please PM. Although not treating at the minute I am still reviewing charts and offering initial consultations via skype
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Welcome to Lavender Blue. Whilst my therapy room is closed for treatments I am still offering lots of other support ❤
- Regular informative posts - Downloadable self help sheets - Audio self help... - Questions & Answers - Reviewing fertility charts and new consultations via skype - Gift vouchers - Treatment of the month in gift voucher form
Dont forget to LIKE my PAGE Lavender blue holistic therapies (not just the post) to ensure you dont miss out.
Est for 10yrs, conveniently located in Amesbury, my therapy room offers a relaxed and tranquil setting with free parking.
I'm a fully qualified and insured therapist. A member of FHT, AOR and ARR. 5* reviews and over 2k likes.
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Here are the numbers still available ❤
Numbers still available: 1, 6, 8 11, 12, 16, 17, 19... 20, 22, 27, 28 30, 31, 32, 33, 36, 37, 38, 40, 41, 42, 43, 45, 46,47
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E is for ........ Everyone ❤
Every day we are reminded of the awful effects this situation is having on us, family, friends and society.
However for me it's also bought happiness 1) I spend more valuable time with my family 2) Life is slower and I feel less rushed. 3) I get to sit down ever day and have some ' Me ' time.
... EVERYONE share 1 (or more) POSITIVE thing/s below about the situation. EVERYONE let's fill this post with happiness 🌼
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I popped into my therapy room today. It made me sad......it reminded me how much I am missing my amazing clients.❤😥
I hope you are safe, happy and healthy. Do feel free to drop me a message.

Its time to bring some happiness.....so its raffle time ❤
Would you like to WIN a £75 gift voucher to spend on treatments?
What would you choose? A rebalancing reflexology treatment, a calming hotstone massage, maybe a lymphatic drainage reflexology treatment or a realigning abdominal massage?
... Drop me a message with your chosen number between 1-50. Just £5 / number. Payment can be made by PayPal or online banking. The winner will be drawn once all numbers have been chosen. Good luck ❤
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D is for.....Drainage
Our lymphatic drainage system is responsible for filtering and clearing waste, toxins, infection and excess fluid from our body. When compromised it can cause fatigue, muscular pain, headaches and feeling unwell. I have put together a self help sheet for you use at home

Taken from Natural Health April 2020
At Lavender Blue I offer reflexology and abdominal massage ❤

Buying a gift voucher means so much ❤
💛 It reminds me I WILL see my wonderful clients again
💛 That one day I WILL get back in my therapy room
... 💛 I WILL be back doing what I truly love
💛 It WILL also help financially
If you would like to purchase a gift voucher/s then you can purchase a monetary amount, a single treatment, the treatment of the month or a block of 6 treatments which is a 15% saving and equivalent to 1 free treatment.
Gift vouchers are sent electronically and valid for an extended 12mths (norm 6mths) from when I reopen. They can then be paid for via paypal or online banking.
Which treatment would you most like? https://m.facebook.com/story.php?story_fb id=2318240245152299&id=1401123046864 028
I thank you again for all of your support ❤
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C is for........Calm - Its now working - enjoy 😁
Being calm has so many emotional and physical benefits. When we think about being calm, we not only think about ourself but also our environment.
When we are calm our bodies are balanced, stress levels lowered, blood pressure reduced and low self esteem improved. We may see a reduction in symptoms associated with certain medical conditions, pain and inflammation , it can also help with fertility problems and weight loss. It ca...n increase confidence, makes us feel happier, react positively towards friends and family and help us to tackle the tasks ahead.
I have written this guided visulation for you, to allow you 10mins of calm everyday ❤ please feel free to share
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I have tried a few times today to post the letter C - calm and the guided visualisation I wrote as a recorded piece.
Unfortunately I am having some technical / facebook hitches. If you would like me to send it to you I can, just pm. There will be a new C tomorrow ❤

** April treatment of the month ** the very relaxing upper body massage just £40 (normally £50)
🌺Due to the therapy room being closed I will continue with the treatment of the month but in GIFT VOUCHER form ❤
🌺This wonderful upper body massage includes the back, shoulders, neck, face and scalp. The perfect treatment to help to release tension and for the ultimate relaxation. Allow 60mins - just £40 (norm £50) that's a huge £10 saving
... 🌺Your gift voucher will be valid for 12mths from the day the therapy room reopens. Gift vouchers are EMAILED and paid for via paypal or bank transfer.
🌺To purchase your treatment of the month GIFT VOUCHER just pm me www.facebook.com/lavenderblueholisticther apiesamesbury
🌺Est for 10yrs offering massage therapy and reflexology. Located in Amesbury with a tranquil garden setting and free parking. A member of FHT, AOR and ARR. Over 2k likes and 5* reviews.
🌺Again I just wanted to thank all my amazing clients for your kind words and continued support ❤
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Thank you to every single person who has helped achieve this ❤

B is for ....... Ball
The trusty exercise ball is a must have. Not only can it help with posture, it can also help with mobility and lower back, hip and pelvic pain.
Did you know?
... ♦️Lower back, pelvic and hip pain, SPD and pelvic girdle pain are common problems especially due to demanding lifestyles, stress, diet and pregnancy.
♦️It's difficult to slouch on the ball (you'll fall off if you do 😂) so it will naturally encourage better posture.
♦️If you suffer with pelvic pain, then just sitting on the ball will divert the pressure away from the lower back, unlike when sitting on a chair.
♦️Mobility is extremely important as it prevents your muscles ceasing up. It's common practice to stop using something if it hurts however it's necessary to keep it moving.
Before you start
♦️Make sure your ball is the correct size. 55cm - under 5ft 65cm 5ft - 5ft 8 75cm over 5ft 8. When you sit on the ball your hips should be higher than your knees.
♦️These exercise are safe during pregnancy.
♦️Please contact me if any of the following apply:
- Recent operation - Dizziness - Low blood pressure - Autoimmune conditions - Muscular discomfort - Injury
Exercises - Self care
♦️Begin my sitting on the ball. Ensuring your hips are higher than your knees, your feet are flat and your spine is long. Take a few deep breaths
♦️Hip circles, alternating the direction.
♦️Exaggerated pelvic tilts. Pulling the forward and then pushing your bottom right back.
♦️Swaying from side to side, with wide legs for stability.
♦️Figure of 8s to the side. Use your hips to draw a figure of 8 / bow tie from left to right.
♦️Figure of 8s from front to back as above.
♦️Twists. Bring both arms to the left and then swap sides.
For further information please pm www.facebook.com/lavenderblueholisticther apiesamesbury
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A is for.......Abdominal sacral massage - why not try the self help sheet below ❤
Bloating, wind, constipation, iritable bowel, abdominal pain, heavy, painful menstral cycles, back pain, scar tissue from surgery, or have digestive or reproductive conditions are all common symptoms experienced.
Abdominal sacral massage combines abdominal massage with sacral (lower back) massage. Helping to realign the pelvic organs, release tension in the abdomen and help breakdown scar tissu...e.
I have created a self help care sheet which you can use. its a gentle abdominal massage that you can include as part of your daily regime.
If you have any of the following, then please contact me before attempting this. A coil fitted A gastric band fitted Any surgery in the past 12 weeks Have been feeling unwell in the past 7 days. Any digestive, aortic or reproductive conditions Have an auto immune condition Any other medical condition Pregnant or recently had a baby in the past 8 weeks Take medication
If you have any questions then please feel free to contact me
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Firstly I wanted to say a massive thank you to my 1,999 FB likers and 2095 FB followers for your kind words and support during this pretty rubbish situation.❤
Although I cant see you in the therapy room I will continue posting information and some wonderful self help ideas. Dont forget to LIKE www.facebook.com/lavenderblueholisticther apiesamesbury to ensure you see these posts.😊
I will still be available for questions or concerns but please be aware I have a new career as a t...eacher 🙈 this home learning is testing my academic ability so I maybe a little slower in responding.
Keep Happy and Healthy 😊
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Dont forget to LIKE my PAGE to keep upto date, to see posts and view articles and information ❤
There are a number of my lovely clients who have been sent an invite but not yet accepted it 😊

Firstly I want to wish all those amazing people who have supported you, helped you, watched you, held you and loved you, a very special mothers day.
Secondly thank you to everyone who entered the chance to WIN a reflexology treatment for 'their' amazing person. I can announce the WINNER is Lorainne Marie. Congratulations 👣❤