About Nadia'S Therapy Shed
Shed based but also mobile if you would prefer. A Qualified Holistic Therapist offering Therapeutic Massages, Reiki, Bach Flower Remedies and Meditation sessions in a comfortable and safe environment in the Bedford area.
Reviews
Day 7 of the 30 days of positives of self isolation. More time to read... though this is a really sad time for us all it’s still important to look for the positives and to all keep strong and motivated to keep on going!! #selfisolation #30daychallenge #reading #moretimetoread #staysafe
Day 6 of the 30 days of self isolation positives - more time to sit and be 🙏🏼💚 when the mind is quiet the souls speaks 🙏🏼💚 #day6 #meditation #sittingandbeing #selfisolation #staysafe
Day 5 of the 30 days of positives of being self isolated! Time - time to do but mainly time to be ... this is a pretty huge one so the next several days ATLEAST I will be sharing with you what I am doing or how I am being with more time. #positivity #selfisolation #lockdown #time #30daysongchallenge
Day 4 of the 30 days of positives of self isolation challenge. I’m never too far from the kettle 🙂 it has been said that a nice cuppa can be really therapeutic and a nice way to wind down... I will enjoy a herbal tea in any weather condition and I’m so grateful for my kettle today! #gratitute #positive #positivevibes #herbaltea #pukkatea #tulsi #selfisolation #lockdown
Day 3 of the 30 days of positives of being self isolated challenge - less make up and more natural products on my face. I haven’t worn make up in what feels like forever, and my skin is definitely thanking me for it 🙂 #day3challenge #positivity #positivevibes #facemasks #selfcare
Every Tuesday evening at 7.30pm 💖
Meditate with me every Tuesday evening at 7.30pm in zoom for a small exchange of £5.
Contact me to book!!
Day 2 of the 30 day positives of self isolation challenge - working out in whatever I want!! Whether it be pjs, hippie trousers or just my underwear I get to work out in my lounge in any dress code! Yes I did get my heart rate going in these 🙈🙈 #day2 #positivity #workout #comfyclothes #hippieclothes #selfisolation #positivitychallenge
Day 1 positives of being self isolated challenge - I can eat garlic whenever I want! It’s delicious and nutritious and I don’t have to worry about giving off a scent!! #garlic #selfisolation #positives #30daychallenge
Happy Easter Monday all!! Everyone knows how much I LOVE a little challenge on Facebook. So for the next 30 days I will be posting one picture of what is positive for me about self isolation. Feel free to join in with me and comment on my piccys as I go along!! Challenge starts tomorrow ❤️
Happy Easter all!! My gift to you all is a new blog post! So here it is ❤️ Enjoy!
Photography Clare Davis Photography
Heya all. If you are dreading this weekend because you are isolating alone and there is no real routine to follow or you are finding it hard not being able to see your family on what feels like a 2nd Christmas of the year for a lot of us then you are NOT alone. I will be holding a FREE short zoom meditation every day over this bank holiday weekend at 6pm on Friday through to Monday. This will give you a little structure, something to look forward to and you will be really relaxed for the rest of the evening!! Contact me to book! ❤️
Photography Clare Davis Photography
Heya all. If you are dreading this weekend because you are isolating alone and there is no real routine to follow or you are finding it hard not being able to see your family on what feels like a 2nd Christmas of the year for a lot of us then you are NOT alone. I will be holding a FREE short zoom meditation every day over this bank holiday weekend at 6pm on Friday through to Monday. This will give you a little structure, something to look forward to and you will be really relaxed for the rest of the evening!! Contact me to book! ❤️
Photography Clare Davis Photography
For me this says everything about my crown chakra - connecting with the divinity through meditation, creating a sacred space in my garden, surrounded by violet flowers. Throughout today I will be working on my crown chakra also known as Sahasrara which means thousand petals - so eating violet, wearing violet, being violet, creating scared spaces physically and spiritually and connecting with my god as I understand it. Have a blessed day
I have also practiced a chakra dance today and meditation and you can also chant om but it needs to be silent so in your head 💟 #chakra #chakrahealing #crownchakra #meditation #alopeciamodel #alopecialife
Photographer ~ Clare Davis Photography
💜🍆🍇💟
Today I am working on my 3rd eye chakra also known as Ajna which means beyond wisdom. This is the chakra that governs your intuition and 6th sense. So today Today I’ll wear something close to Indio, eat indigo foods, think Indigo and also work on using my intuitive eye and trusting my intuition. I will also be imagining all that I desire and manifesting it.
Stay safe, stay well, stay intuitive 💜