Online Therapist - Holly Holmes. Support When You Need It.

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I love the opportunity I have to help people of all ages with problems and issues. I consider my role to enable the individual to feel empowered to change or move on. I received a nice message today that further reminds me how lucky I am to love my work....
Dear Holly I just wanted to thank you for assisting me to move forward with my life after my divorce and my son's diagnosis of ADHD. You were very approachable, calm, understanding and honest which helped me to action som...e points which would help me move forward. You have been incredibly supportive Holly which has allowed me to process the reality of my situation and how I can protect myself emotionally from others. You have also helped to give me the strength to take the steps I needed in order to increase my happiness and sense of self worth. I would highly recommend you to anyone with relationship, family or parenting issues. Thank you Holly x
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As parents we need to know what our children are looking at and how to restrict access to inappropriate websites etc as much as possible. I hope this helps....

I received this yesterday 😃
I saw Holly to assist me on how to move forward with my life after my divorce and my son's diagnosis of ADHD. She was very approachable, calm, understanding and honest which helped me to action some points which would help me move forward. She has been incredibly supportive which has allowed me to process the reality of my situation and how I can protect myself emotionally from others. She helped to give me the strength to take the steps I needed in order to increase my happiness and sense of self worth. I would highly recommend her to anyone with relationship, family or parenting issues. Thank you Holly x

Therapy can be life changing... I received this from a client today.. 😊 I met Holly when I knew I needed help to take control of my alcohol consumption. I have always enjoyed going out with my girlfriends which tended to include drinking copious amounts of wine but, as I said it was getting out of control. Anyway, after an evening of not remembering the night before I contacted Holly.
What can I tell you about Holly. She is passionate about her work and compassionate with... her clients. She never judges and only explores the issues you present her with. She empathises and encourages you to understand why, at times, we are unable to deal with the curve balls life can throw at us! Also, Holly explained that their were events in my life that had contributed to the point I found myself.
I write this on a Sunday evening having just returned from a long walk and an alcohol free weekend! I would highly recommend Holly to anyone who finds themselves needing support to change current aspects of their lives.
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I wanted to share this very brave post written by a truly inspiring young man. 😊 He has a great future ahead of him.
Please take time to read this , cause if this helps you , that'll be cool. So, I never thought I'd post something like this but fuck it. I've been suffering from mental health problems for probably around 2 years (anxiety) which I bottled up. It got to the point recently that I couldn't hide it anymore and it got pretty wild. The last 2/3 months have been prett...y shit, negative thought after negative thought and a mad amount of panic attacks. I decided I needed to seek help so I opened up to people closest to me and let them know exactly what I was going through. I went to the doctors and they decided I needed to take tablets (anti depressants designed to help with anxiety). This was one of the best decisions of my life. My family and friends have been absolutely incredible and made me realise there's no shame in what I'm going through. I then decided to go see a therapist and that was the best decision of my life. I've had a few sessions of hypnotherapy with her and that's the maddest shit I've ever done. Genuinely incredible and has helped me massively, seeing stuff in a different perspective. My therapist no longer feels the need to see me due to the progress I have made, so that's cool. Opening up about this has been life changing I guess. Not having it bottled up anymore is a huge relief and I'm extremely lucky to have some great people in my life. John Tanousis you are a special guy. Find someone who's just as incredibly caring and understanding as I did. So, if you're reading this and you're going through shit and bottling it up, open up and talk about it. Please don't feel ashamed or embarrassed. I'm now getting to a very good place and I'm so grateful to those who've helped me. It's cool to be kind.
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I am really looking forward to presenting my ‘Surviving Parenthood’ workshop tonight. 😃

I am absolutely delighted to be invited back to Alleyn Court School next week to present my ‘Surviving Parenthood’ workshop! I will be covering issues to do with sleeping problems, eating issues, aggression, boundaries and positive parenting. 😃

Raising a child and being a parent is the most important job you will ever have and the only job for which there is no manual to follow. But help is a hand if you are finding family life challenging or problematic. PM me if you would like some help or suggestions to improve any of those problems that parents face from time to time 😃

You don’t need to have ‘Therapy’ to experience Hypnotherapy. If you want ultimate relaxation a hour of Hypnotherapy helps recharge the batteries, re focus or just the opportunity to switch off for an hour! Treat yourself or someone you love! Special offer extended for another 4 weeks 😃

I have my challenges in place for 2019. What do you want to achieve next year? 😃

Wishing everyone a happy and peaceful Christmas. May 2019 bring you health, happiness, love and laughter 💖

I bumped into a client on Friday that I assisted a few years ago. After a great big hug, they went on to tell me how good things were for them now. They had achieved everything that wanted. So lovely to hear that they had turned their life around. 💖

This is a nice analogy. Worth a read if you are a parent 😃

Worth a read 😃

I can help you manage your children’s worries 😃

I can help you manage your children’s worries 😃