Personal Training.Mu

Good work from @stevetimmers83 we did this circuit for 10reps, 9reps, 8reps, 7reps, 6reps, 5reps! Loads of reps! Finished each set with 20 seconds on the ropes! 💪🏼 #gym #workout #exercise #watford #fitness #business #pt #1on1 #training #hilton #livingwell

Today’s blow out!! HIIT 20 seconds work 10 seconds rest. We repeated 2 round non stop! #blowing #hiit #gym #fitness #watford #pt #business #workout #sweaty
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@rosh_sena 💪🏼

One of the circuits from yesterday! Upped our workouts together to 3 a week! 💪🏼 ————————— It helps massively to have a gym/workout buddy! Have you got yours???? #motivation #gym #workout #fitness #watford #training #business

How long can you hold this position? Try adding it in at the end of your circuit! >don’t hold your breath >keep the abs engaged

🎉 Happy New Year 🎉 — Start training now! Become a fitter version of yourself! —... Set yourself a goal Train hard Eat well — Massage available Massage is a great way to stay injury free Promote blood flow Improve circulation Help with aches and pains ‘Injury prevention is better than cure’ —
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Black Friday Deal!! Book today!! Ends tomorrow!!

500 calories a day! 🏃💪🏼🏃💪🏼🏃💪🏼🏃< br>

Prove them wrong.

No excuses!!
Let's go!!

The hardest part is controlling your food intake!
All clients receive a food program to follow!
Preparation is key!
... Let's start now...
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Great to have Lola back after nearly a 2 year break! She back working hard 🙌🏼

Website freshly updated.....check it out 🙌🏼
www.personaltrainingmu.com

Half price treatments during Feb 2017 to celebrate opening! #massage #sportsmassage #fitness #halfprice #watford #health #treatments #lookafteryourself #hilton #hiltonwatford

New room ready for Massage Therapy! Can't wait to get started.
Half price on treatments until the end of Feb!

Mr Charge putting in the effort this week again! Pushing through! Keep it up Holiday soon 🙌🏼

Let's start now. Your road to feeling great starts here!
Message or Call me to get booked in

Just opened an Instagram account. Please give us a follow 🙌🏼🏃🏼💪🏼 @personaltraining.mu

This is still running....Take advantage of half price personal training.
Call, text, email. 💪🏼 Don't miss out!

Great training with Michael. Very friendly and took genuine interest in what I wanted to achieve. Highly recommend

Great trainer, makes you push yourself to the limit without the shouting at you! Very nice guy, 100% recommend him