Pma Personal Training

PMA Personal Training is an in-home mobile personal training company in Norfolk and Suffolk. We bring the gym to you and coach weight loss & exercise.

Are you struggling to lose weight, tone up and get fitter but you hate the gym? Do you work long hours and find it difficult to get into a routine that promotes physical activity? Here at PMA Personal training we bring the gym to you with the most qualified and experienced mobile personal trainers in Norfolk and Suffolk. If you are looking to lose weight, whether it is a few pounds to tone up, or several stone, we are here to help. We will come directly to your home and discuss realistic short, medium and long-term goals. With a varied approach to your training and a focused approach to your eating, you can be assured of the best possible results, without getting bored. An initial assessment will reveal a starting point for weight and body fat, waist and hip ratios, as well as peak flow (lung function), blood pressure, a fitness test and full postural analysis. If we pick up on any contraindications to exercise, our personal trainers in Suffolk and Norfolk can seek additional informed consent and advice from your GP or Physiotherapist, should it be deemed necessary.
To find out more about our personal trainers in Suffolk and Norfolk, call us today on 07961 551874 / email pmapt@aol.com and visit our superb website www. pmapersonaltraining.com