Radiant Personal Training

Expertise in women's fitness, wellness, pelvic floor and core rehab in the post natal period and WAY beyond!

Hi, I'm Jo May, a REPs registered, Level 3 qualified Personal Trainer. As well as general personal training, I specialize in Post natal core restore and functional programming. As a mobile, private personal trainer, I will work with you to create a customised personal training plan to help you achieve your goals in a sustainable and realistic way. . . no fads, no crash diets! ! Whether your goal is to restore your core post natally, improve your health, improve overall fitness, de-stress, improve your body shape and composition, or achieve a sports specific goal, I can provide you with a tailored fitness plan and nutritional advice to get you there and I will support you every step of the way!
I offer goal oriented fitness packages and session packages. I also offer small group training packages if you and a friend, or friends want to reach your goals together.
I also run Fitmums Post natal circuit classes and coach runs with Sevenoaks Ladies Joggers.
Contact me for consultation and lets talk about how I can help you!