Reflexions Of Me - Vanessa Cooper

Last minute availability this Friday at midday. If you would like to book in a treatment below please let me know.
✔ Reflexology ✔ Hot Stones Reflexology ✔ Aromotherapy Reflexology... ✔ Facial Reflexology ✔ Ear Candling ✔ Indian Head Massage
Details and prices are on my website www.Reflexionsofme.co.uk
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To celebrate my 40th Birthday today, book a 40- minute Reflexology treatment to take place in the next 40 days for just £20!

Xxx

Been a while since your last treatment? Why not try something different:
Facial Reflexology Hot Stones Reflexology Aroma Reflexology ... Hand Reflexology Regular Feet Reflexology
Check out my website for more details www.reflexionsofme.co.uk xxxx
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Looking forward to seeing my clients this morning for their Aroma Reflexology and Hot Stones Reflexology treatments. What better way to start the day!
Now to get the essential oils out ready to blend to suit my client and enjoy the therapeutic benefits of the aromas and oils. Later get the hot stones kit ready for the warming and soothing delights of hot stones 👣💤
Fancy a treatment? Contact me to book in x

Some places still available for this FREE event. Get in touch if you'd like to book in or find out more x

This week's availability, don't delay, book today!!!

Look Good, Feel Good Friday, 1 February 2019 10 to 2.30pm in Croxley Green
Join us at this FREE event - where you will have the opportunity to:
... - learn facial workout exercises to tone your facial muscles
- establish which makeup shades suit you best
- experience facial reflexology
See comments for more information on each of the sessions available.
There will also be prize draws for anyone who attends on the day!
Whilst this is a FREE event, we are limited on numbers, so we are taking bookings for the 6 sessions (each are 15 -20 mins long) - so if you want to secure your FREE experience then please let me know.
In association with: Vanessa Cooper – Reflexions of Me Lynnette Jackson – My Colour & Style
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Beat the Monday blues and book yourself a treatment.
Fully booked for today but it's always a great feeling to have something to look forward to so why not contact me to sort out a date?!
Daytime and evening appointments available. £30 for 1hr / £20 for 30 mins for regular Reflexology. Other treatment options available x

All set up and ready for my first Hot Stones Reflexology client of the day.
What can be better on this dreary wet cold day than an indulgent hot and therapeutic treatment to wash away the grey!!
Why not book in and support your own wellbeing?! £30 in January (usually £40) x

Join us at this FREE event - where you will have the opportunity to:
- learn facial workout exercises to tone your facial muscles - establish which makeup shades suit you best - experience facial reflexology
... There will also be prize draws for anyone who attends on the day!
Whilst this is a FREE event, we are limited on numbers, so we are taking bookings for the 6 sessions (each are 15 -20 mins long) - so if you want to secure your FREE experience then please let me know.
In association with: Vanessa Cooper – Reflexions of Me Lynnette Jackson – My Colour & Style
See More

Who has said their new year's resolution is to loose weight? My favorite is 'i'll start on Monday'!
We often overeat because of our stress hormones. My Little Book on Mindfulness says that 'when we experience the fight-or-flight response, the body thinks it is in danger and needs fuel for all the extra tasks it may have to perform. To get the extra fuel, we crave sugar or carbohydrates'
So, if we are stressed then carrot batons will not surfice and the Malteasers come out (...that's my vice!).
Reflexology is an amazing treatment to help de-stress, unwind, recharge the batteries and rebalance AND therefore fight off those sugary/hi-carb cravings the out of balance stress hormone is making us eat!!
Contact me to book in 👣😀✅

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📢 Introducing Hot Stones Reflexology!!
Hot Stones Reflexology takes your relaxation to an even deeper and more indulgent level helping you feel restored, rebalanced and rejuvenated.
For the month of January I will be offering these treatments for the same price as my traditional Reflexology treatments of £30 for 1 hour.
... In addition to the usual benefits of reflexology, a hot stones treatment also provides the additional benefits of:
👣 Promoting greater relaxation – the warming heat sooths away anxiety, stress and tension 👣 Reducing muscle tension – the heat penetrates the tissues to a much deeper level than finger pressure and may reach up to 7-8cms into the tissue. The application of heat helps the muscles relax, easing muscle tension and revitalising muscle tissue. 👣 Improving blood circulation – the heat radiating from the stones is carried by the blood into the deeper layers of the body stimulating the circulatory system and metabolic processes 👣 Improving lymphatic function and boosting immunity 👣 Promoting the release and elimination of toxins
You can choose to have a full session of hot stone reflexology or a combination of traditional reflexology (using the therapist’s hands) and incorporating hot stones into parts of the treatment.
If you have already booked a Reflexology treatment and would like to swap to Hot Stones, please let me know ahead of your appointment 😀
Please contact me if you would like to find out more or to book in.
Please share this post x
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** Updated **
Happy New Year - I hope 2019 is an amazing year for you.
To kick start things off, I have an amazing 1-hour Reflexology offer for you:
... - Tuesday, 8 January at 9.45am (taken) and 11.30am (still available)
- Wednesday, 9 January at 11.45am (taken)
£20 (usually £30)
Don't delay, book today 😁
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An easy resolution to follow! Just contact me to book in or find out more xx

Great advice x

Just to say a big thank you all my lovely clients who have spoilt me with lovely gifts. I feel very blessed 😇
Also a big thank you to all my clients for your custom this year, it's been a pleasure supporting you in your relaxation and wellbeing in 2018.
Thank you for all the FB likes and shares which has helped me to grow my business.
... To those following me on here but not yet taken the step to book a treatment, anytime you're ready just contact me!
I've got more exciting things in the pipeline for next year so watch this space!
Merry Christmas all and here's to an amazing 2019 🎄🎉
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Even Santa loves Reflexology!
Gift vouchers are still available - give the gift of relaxation 🤗
Contact me to purchase xx

A great pressie to give and receive! Contact me if you want to purchase a gift voucher. 🎄🎄🎁🎁♥️♥️
Gift vouchers available for a course of treatments, a single treatment or even part payment of a treatment so great for any budget!

I'm excited to announce that I am teaming up with Lynnette Jackson of My Colour & Style for an amazing FREE event:
"Look Good, Feel Good" Friday, 1 February 2019 Between 10am - 2pm in Croxley Green
... This event will give you the opportunity to:
- learn facial workout exercises to tone your facial muscles - establish which makeup shades suit you best - experience facial reflexology.
There will also be prize draws for anyone who attends on the day!
Whilst this is a FREE event, we are limited on numbers, so we are taking bookings for the 6 sessions (each are 15 -20 mins long) - so if you want too secure your FREE experience then please contact me.
More details to follow…
See More

Yesterday I had reflexology on my face with Vanessa. It was amazing and very relaxing. I would highly recommend it.

Vanessa was wonderful- I was so relaxed and the treatment was so professional, nurturing and lovely.

Vanessa knows her stuff and her treatment room is so lovely.

Vanessa was great & I felt totally relaxed. Excellent therapy and great results. If you've never had it done before, give it a try! You'll be surprised at how effective it is!

Thoroughly enjoyed this. Reflexology amazing!! Not one to sit still but you got me!! Can't wait for my next visit!! Would recommend to anyone xx

The treatment I had was amazing. Vanessa made me feel totally relaxed as she worked her magic! I can highly recommend this and would encourage anyone to give it a go!!! Thank you Vanessa.

My first reflexology treatment as I had suffered with plantar fasciitis for years (sore heels) a very relaxing treatment and left walking on air, was pain free for a few days - must return for a top up. Recommended as a fab relaxing treatment.

My first reflexology experience and it was lovely, really relaxing and felt suitably pampered by Vanessa.

Just had a facial reflexology session with Vanessa for the first time and absolutely loved it. I immediately felt relaxed and stress free! The ambience was great and the balm smelt lovely. Will definitely be booking another session �

I’ve had Reflexology and Ear candling with Vanessa and she made me feel relaxed and nurtured during the sessions.

I would highly recommend Vanessa for a very professional reflexology treatment in a tranquil setting. You leave feeling incredibly relaxed and sleep well for days after. Having just booked my fourth treatment, i would encourage anyone who is considering reflexology to give it a go!

I nodded off a few times, it was the most relaxing treatment I've ever had . Highly recommend Vanessa

I have been to Vanessa for various treatments. Today I had facial reflexology which I found very revitalising! Vanessa has a lovely calming nature, knows her work well and the most lovely treatment room which I never want to leave. Highly recommended and you will leave very relaxed �

I had ear candling yesterday with Vanessa. Very relaxing treatment. Vanessa made me lovely and comfortable and welcome and talked me through step by step.I have booked again! Thank you Vanessa

I bought a reflexology treatment for my husband recently. He said he really enjoyed it & he said he would highly recommend it. Left feeling very relaxed 👍

Had facial reflexology for the first time this morning with the lovely Vanessa and came away after feeling totally chilled. This treatment was so relaxing, the balm she used was gorgeous smelling I will definitely be booking my next one soon. Highly recommend this, was such a treat. X

Had ear candling yesterday... for approx 2 years I haven't been able to breathe out of my right nostril due to Rhinitis. Today, I can breathe! Will definately have it done again if this is the result from just one treatment. Thanks Vanessa

Feeling the most relaxed I have ever felt after a Reflexology session with Vanessa. Couldn’t recommend it enough! Xx

Been having problems with sleeping at night. Waking up at silly o'clock and having trouble getting back to sleep. After having my reflexology treatment last nite, in the most lovely warm comfy treatment room. I slept right through only to be woken up by my alarm clock. Thank you Vanessa and can't wait for my next treatment

An lovely treatment that has aided recovery in an extremely relaxing environment with a professional therapist. Would totally recommend.

To celebrate my 40th Birthday today, book a 40- minute Reflexology treatment to take place in the next 40 days for just £20!

Xxx

Who has said their new year's resolution is to loose weight? My favorite is 'i'll start on Monday'!
We often overeat because of our stress hormones. My Little Book on Mindfulness says that 'when we experience the fight-or-flight response, the body thinks it is in danger and needs fuel for all the extra tasks it may have to perform. To get the extra fuel, we crave sugar or carbohydrates'
So, if we are stressed then carrot batons will not surfice and the Malteasers come out (...that's my vice!).
Reflexology is an amazing treatment to help de-stress, unwind, recharge the batteries and rebalance AND therefore fight off those sugary/hi-carb cravings the out of balance stress hormone is making us eat!!
Contact me to book in 👣😀✅

See More

Yesterday I had reflexology on my face with Vanessa. It was amazing and very relaxing. I would highly recommend it.

Vanessa was wonderful- I was so relaxed and the treatment was so professional, nurturing and lovely.

Vanessa knows her stuff and her treatment room is so lovely.

Vanessa was great & I felt totally relaxed. Excellent therapy and great results. If you've never had it done before, give it a try! You'll be surprised at how effective it is!

Thoroughly enjoyed this. Reflexology amazing!! Not one to sit still but you got me!! Can't wait for my next visit!! Would recommend to anyone xx

The treatment I had was amazing. Vanessa made me feel totally relaxed as she worked her magic! I can highly recommend this and would encourage anyone to give it a go!!! Thank you Vanessa.

My first reflexology treatment as I had suffered with plantar fasciitis for years (sore heels) a very relaxing treatment and left walking on air, was pain free for a few days - must return for a top up. Recommended as a fab relaxing treatment.

My first reflexology experience and it was lovely, really relaxing and felt suitably pampered by Vanessa.

Just had a facial reflexology session with Vanessa for the first time and absolutely loved it. I immediately felt relaxed and stress free! The ambience was great and the balm smelt lovely. Will definitely be booking another session �

I’ve had Reflexology and Ear candling with Vanessa and she made me feel relaxed and nurtured during the sessions.

I would highly recommend Vanessa for a very professional reflexology treatment in a tranquil setting. You leave feeling incredibly relaxed and sleep well for days after. Having just booked my fourth treatment, i would encourage anyone who is considering reflexology to give it a go!

I nodded off a few times, it was the most relaxing treatment I've ever had . Highly recommend Vanessa

I have been to Vanessa for various treatments. Today I had facial reflexology which I found very revitalising! Vanessa has a lovely calming nature, knows her work well and the most lovely treatment room which I never want to leave. Highly recommended and you will leave very relaxed �

I had ear candling yesterday with Vanessa. Very relaxing treatment. Vanessa made me lovely and comfortable and welcome and talked me through step by step.I have booked again! Thank you Vanessa

I bought a reflexology treatment for my husband recently. He said he really enjoyed it & he said he would highly recommend it. Left feeling very relaxed 👍

Had facial reflexology for the first time this morning with the lovely Vanessa and came away after feeling totally chilled. This treatment was so relaxing, the balm she used was gorgeous smelling I will definitely be booking my next one soon. Highly recommend this, was such a treat. X

Had ear candling yesterday... for approx 2 years I haven't been able to breathe out of my right nostril due to Rhinitis. Today, I can breathe! Will definately have it done again if this is the result from just one treatment. Thanks Vanessa

Feeling the most relaxed I have ever felt after a Reflexology session with Vanessa. Couldn’t recommend it enough! Xx

Been having problems with sleeping at night. Waking up at silly o'clock and having trouble getting back to sleep. After having my reflexology treatment last nite, in the most lovely warm comfy treatment room. I slept right through only to be woken up by my alarm clock. Thank you Vanessa and can't wait for my next treatment

An lovely treatment that has aided recovery in an extremely relaxing environment with a professional therapist. Would totally recommend.

To celebrate my 40th Birthday today, book a 40- minute Reflexology treatment to take place in the next 40 days for just £20!

Xxx

Who has said their new year's resolution is to loose weight? My favorite is 'i'll start on Monday'!
We often overeat because of our stress hormones. My Little Book on Mindfulness says that 'when we experience the fight-or-flight response, the body thinks it is in danger and needs fuel for all the extra tasks it may have to perform. To get the extra fuel, we crave sugar or carbohydrates'
So, if we are stressed then carrot batons will not surfice and the Malteasers come out (...that's my vice!).
Reflexology is an amazing treatment to help de-stress, unwind, recharge the batteries and rebalance AND therefore fight off those sugary/hi-carb cravings the out of balance stress hormone is making us eat!!
Contact me to book in 👣😀✅

See More

Yesterday I had reflexology on my face with Vanessa. It was amazing and very relaxing. I would highly recommend it.

Vanessa was wonderful- I was so relaxed and the treatment was so professional, nurturing and lovely.

Vanessa knows her stuff and her treatment room is so lovely.

Vanessa was great & I felt totally relaxed. Excellent therapy and great results. If you've never had it done before, give it a try! You'll be surprised at how effective it is!

Thoroughly enjoyed this. Reflexology amazing!! Not one to sit still but you got me!! Can't wait for my next visit!! Would recommend to anyone xx

The treatment I had was amazing. Vanessa made me feel totally relaxed as she worked her magic! I can highly recommend this and would encourage anyone to give it a go!!! Thank you Vanessa.

My first reflexology treatment as I had suffered with plantar fasciitis for years (sore heels) a very relaxing treatment and left walking on air, was pain free for a few days - must return for a top up. Recommended as a fab relaxing treatment.

My first reflexology experience and it was lovely, really relaxing and felt suitably pampered by Vanessa.

Just had a facial reflexology session with Vanessa for the first time and absolutely loved it. I immediately felt relaxed and stress free! The ambience was great and the balm smelt lovely. Will definitely be booking another session �

I’ve had Reflexology and Ear candling with Vanessa and she made me feel relaxed and nurtured during the sessions.

I would highly recommend Vanessa for a very professional reflexology treatment in a tranquil setting. You leave feeling incredibly relaxed and sleep well for days after. Having just booked my fourth treatment, i would encourage anyone who is considering reflexology to give it a go!

I nodded off a few times, it was the most relaxing treatment I've ever had . Highly recommend Vanessa

I have been to Vanessa for various treatments. Today I had facial reflexology which I found very revitalising! Vanessa has a lovely calming nature, knows her work well and the most lovely treatment room which I never want to leave. Highly recommended and you will leave very relaxed �

I had ear candling yesterday with Vanessa. Very relaxing treatment. Vanessa made me lovely and comfortable and welcome and talked me through step by step.I have booked again! Thank you Vanessa

I bought a reflexology treatment for my husband recently. He said he really enjoyed it & he said he would highly recommend it. Left feeling very relaxed 👍

Had facial reflexology for the first time this morning with the lovely Vanessa and came away after feeling totally chilled. This treatment was so relaxing, the balm she used was gorgeous smelling I will definitely be booking my next one soon. Highly recommend this, was such a treat. X

Had ear candling yesterday... for approx 2 years I haven't been able to breathe out of my right nostril due to Rhinitis. Today, I can breathe! Will definately have it done again if this is the result from just one treatment. Thanks Vanessa

Feeling the most relaxed I have ever felt after a Reflexology session with Vanessa. Couldn’t recommend it enough! Xx

Been having problems with sleeping at night. Waking up at silly o'clock and having trouble getting back to sleep. After having my reflexology treatment last nite, in the most lovely warm comfy treatment room. I slept right through only to be woken up by my alarm clock. Thank you Vanessa and can't wait for my next treatment

An lovely treatment that has aided recovery in an extremely relaxing environment with a professional therapist. Would totally recommend.

To celebrate my 40th Birthday today, book a 40- minute Reflexology treatment to take place in the next 40 days for just £20!

Xxx

Who has said their new year's resolution is to loose weight? My favorite is 'i'll start on Monday'!
We often overeat because of our stress hormones. My Little Book on Mindfulness says that 'when we experience the fight-or-flight response, the body thinks it is in danger and needs fuel for all the extra tasks it may have to perform. To get the extra fuel, we crave sugar or carbohydrates'
So, if we are stressed then carrot batons will not surfice and the Malteasers come out (...that's my vice!).
Reflexology is an amazing treatment to help de-stress, unwind, recharge the batteries and rebalance AND therefore fight off those sugary/hi-carb cravings the out of balance stress hormone is making us eat!!
Contact me to book in 👣😀✅

See More

Yesterday I had reflexology on my face with Vanessa. It was amazing and very relaxing. I would highly recommend it.

Vanessa was wonderful- I was so relaxed and the treatment was so professional, nurturing and lovely.

Vanessa knows her stuff and her treatment room is so lovely.

Vanessa was great & I felt totally relaxed. Excellent therapy and great results. If you've never had it done before, give it a try! You'll be surprised at how effective it is!

Thoroughly enjoyed this. Reflexology amazing!! Not one to sit still but you got me!! Can't wait for my next visit!! Would recommend to anyone xx

The treatment I had was amazing. Vanessa made me feel totally relaxed as she worked her magic! I can highly recommend this and would encourage anyone to give it a go!!! Thank you Vanessa.

My first reflexology treatment as I had suffered with plantar fasciitis for years (sore heels) a very relaxing treatment and left walking on air, was pain free for a few days - must return for a top up. Recommended as a fab relaxing treatment.

My first reflexology experience and it was lovely, really relaxing and felt suitably pampered by Vanessa.

Just had a facial reflexology session with Vanessa for the first time and absolutely loved it. I immediately felt relaxed and stress free! The ambience was great and the balm smelt lovely. Will definitely be booking another session �

I’ve had Reflexology and Ear candling with Vanessa and she made me feel relaxed and nurtured during the sessions.

I would highly recommend Vanessa for a very professional reflexology treatment in a tranquil setting. You leave feeling incredibly relaxed and sleep well for days after. Having just booked my fourth treatment, i would encourage anyone who is considering reflexology to give it a go!

I nodded off a few times, it was the most relaxing treatment I've ever had . Highly recommend Vanessa

I have been to Vanessa for various treatments. Today I had facial reflexology which I found very revitalising! Vanessa has a lovely calming nature, knows her work well and the most lovely treatment room which I never want to leave. Highly recommended and you will leave very relaxed �

I had ear candling yesterday with Vanessa. Very relaxing treatment. Vanessa made me lovely and comfortable and welcome and talked me through step by step.I have booked again! Thank you Vanessa

I bought a reflexology treatment for my husband recently. He said he really enjoyed it & he said he would highly recommend it. Left feeling very relaxed 👍

Had facial reflexology for the first time this morning with the lovely Vanessa and came away after feeling totally chilled. This treatment was so relaxing, the balm she used was gorgeous smelling I will definitely be booking my next one soon. Highly recommend this, was such a treat. X

Had ear candling yesterday... for approx 2 years I haven't been able to breathe out of my right nostril due to Rhinitis. Today, I can breathe! Will definately have it done again if this is the result from just one treatment. Thanks Vanessa

Feeling the most relaxed I have ever felt after a Reflexology session with Vanessa. Couldn’t recommend it enough! Xx

Been having problems with sleeping at night. Waking up at silly o'clock and having trouble getting back to sleep. After having my reflexology treatment last nite, in the most lovely warm comfy treatment room. I slept right through only to be woken up by my alarm clock. Thank you Vanessa and can't wait for my next treatment

An lovely treatment that has aided recovery in an extremely relaxing environment with a professional therapist. Would totally recommend.