Senshi Ryu

Children's classes start from the age of 5 upwards.

It doesn't matter how good you think you are, if you get too cocky somebody will knock the confidence out of you.

Do You Agree with Kids MMA?

Congratulations to everybody who graded last week!

Should Women do MMA?

Where Do You Stand on Banned Sports Drugs?
http://inknightshead.blogspot.co.uk/

http://www.inknightshead.blogspot.co.uk/< br> The first of a series of blogs that address a gap in common understanding, martial arts and the real world.

One more day until party time!!

Get your diary out, Saturday 9th February! We're celebrating the 30th anniversary of Steve Knight's first black belt and he has invited all students old and new to join us at vi bowl for a drink and a bit of karaoke. See you there!

Congratulations to Shane Parkin for receiving his 2nd Dan and Danny Knott for receiving his 5th Dan.

Get down the dojo Tuesday night for an MMA class in the real sense of the word

Welldone to everybody who competed at McAllister's Kickboxing last weekend. We had a great turn out and all our fighters earned themselves a pat on the back!

Congratulations to Alfie petty who won his first boxing fight last night, good fight!

Congratulations to Alfie Love, Dave Doran, Keiran Mitchel, Jack Petty, Dawn Coope who won their fights, Georgie Acramen and Joe Burton who drew and Alfie and Leyton who although technically lost gave a valiant fight and were by no means beaten easily.