Synergy Health And Fitness - Michelle Harrison Pt

1 to 1 Personal Training and Group Classes within South Norfolk.

Synergy Health and Fitness was formed in January 2017 by myself, Michelle Harrison. I am a fully qualified Level 3 Personal Trainer with a real passion to help people become healthier and fitter for the long term.

All my programmes are personalised and are based on three main areas: health, fitness and wellness. My belief is that combining these three areas (synergising) results in a greater effect on a person's lifestyle, leading to a much longer term positive health change.

I also work with GP Referral patients, provide
Nutrition and Weight Management advice and plans and specialise in Women's Fitness.

My programmes are tailored to you and can include: -
Private One to One (within your home)
One to One /Group training within a gym or outdoor environment.
Online with full support

All clients receive a full consultation including body composition testing free of charge before any training takes place. Regular reviews are also carried out on all programmes.

My sessions can be paid on a Pay As You Go basis, however to feel the full benefits of personal training I suggest block booking.

6 to 12 weeks = 10% discount
3 to 12 months = 25'% discount.