Tania Clarke, Psychotherapist, Coach And Trainer

The moment in a session when the fireworks 🎆 outside the window match the fireworks 🎆 inside the room. 😀

"So how was that for you?" I asked, at the end of a long and sometimes challenging and emotional therapeutic time. "Good. I guess I'll see going forward. So far I'm stronger inside, more whole, not so fragmented." Replied my client. I'm looking forward to hearing about any changes seen when we meet again in a few weeks. 🙂

"So how's things been since I last saw you?" I asked. "I've been so much stronger. More confident, better boundaries. Much more empowered. My focus is now on being centred in me." 😊

I asked "How is that for the today you?" My client paused, and then replied "I don't know," pausing again "it feels like a long time ago. The problem people feel different, like there's no longer any connection to them. They no longer have any hold on me." "So how is that for you?" I continued. "Strengthening. Like there's a healing that's happened" was the reply. Well that's good then! 😄

Email received 😁 Hi Tania, Thank you so much for "...day", it was so interesting and "client name" came away very positive. Thank you and look forward to next "...day". That was a good first session then! 😏

A client said this evening "that thing that you read about people coming into your life and people going out of your life was beautiful. Can I have a copy of it?" "Oh, I'd love to say yes," I replied, "but I didn't read it. I added what I felt you needed." "It was so beautiful. Thank you. Don't worry, I'll remember it" she said. A good therapeutic partnership. We did good! 😊

My clients are amazing, it's my privilege and huge pleasure to help them make real improvements in their lives. Here's a thank you from one client today. She likes a decent cuppa ("not that flowery stuff") and her younger self (inner child) likes wearing red wellies! ❤️

Doing inner child therapy with adults and working with children requires healthy emotional attunement, information, support and love. Knowing healthy child development is really helpful. Thanks to my expert friend Lynne for sharing this one...

Great advice for parents. Be quick... free for 6 hours https://conference.happilyfamily.com/conf erence-day-3/

There's always a way to make the changes you want in your life, and make them stick. We'll find the right way for you... https://www.taniaclarke.co.uk/psychologic al-problems-stick/

Don't tell fibs about money, what you're interested in, past relationships and emotions! Fibs are really unhelpful! Relationships are about truly being yourself, if you can't be free and confident with the one you love then communication patterns need to be re written. This brings honesty and trust to sustain a deeper and stronger relationship. But it takes courage and understanding. Especially if past experiences haven't built those skills. Help is at hand, give me a call to explore further...

Fun doesn't have to stop! Thanks to Carol for sharing this joy...

Science is catching up with what therapists and Drs often know... Thanks to Vikki and Kieran for sharing http://nymag.com/…/has-hypnosis-finally -been-vindicated-by-…

You know I'm all about helping people to live the life they want.... In my own life I'm also pledging to live sustainably. If everyone lived like me we'd need nearly 3 planet Earths. I need to take action! How many Earths does your lifestyle take? 🤔 #movethedate

Beautiful. Life can be so beautiful.

"The researchers who publish the World Happiness Report found that about three - quarters of human happiness is driven by six factors: strong economic growth, healthy life expectancy, quality social relationships, generosity, trust and freedom to live the life that's right for you." National Geographic 11/17
We might wait a long time to change the national economic climate or the people around us but we can change the way we behave within difficult situations much more easily. Look for ways to" live the life that's right for you". Call me if I can help you get a mindset for making success and happiness out of 'any ol' pigs ear of a situation'...

Hi all... Just to let you know, I'm starting a group course again on 1st May at the Bushey office Kingsfield Centre for Physiotherapy and Complementary Therapies, WD19 4BX. Anyone you know who might need to build confidence and reduce stress in their lives, please let them know. Thanks https://www.taniaclarke.co.uk/…/confide nce-stress-group-co…/

Thankfully, this all happens naturally when our youthful experience and our current mindset are consistent. We don't have to understand the chemistry to experience love. We don't have to think about it, just enjoy falling in love. But sometimes love seems too complicated. If allowing love to grow easily and securely is a problem, then what what's happening in our heads is shooting us in our hearts. It's not that difficult to change what's happening in our heads, no surgery needed. If you know someone who needs a few little nudges to allow them to enjoy the best of secure love, ask them to give me a call.