The Den Fight Centre - King'S Lynn

All washed and ready for tomorrow's classes:
10am BJJ 11am Kids MMA 12pm Open Mat

The struggle is real... but well worth it

The Den BJJ team is just getting stronger and stronger!!! #joinus #kingslynn #bjj #mma #thaiboxing

Just a reminder, No junior class tonight. Adults bjj open mat at 7pm and open mat mma at 8pm.
Sorry for any inconvenience.

Can't wait to hit the mat with The Den BJJ team tonight! Always working on new ideas to grow!

What a busy night at The Den. Some BJJ drilling reversals. In MMA we were going over half guard passes.
Come and join the fun! Come and see what all the fuss is about.
DONT FORGET TO LIKE OUR PAGE!
... www.thedenfightcentre.com
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Some excellent fast drilling of mount escapes. Drill to kill! Repartition is key #teamden #kingslynnbjj #bjj

Once again we can welcome to The Den Fight Centre in Kings Lynn, UFC fighter Arnold Allen. Teaching his favourite moves fresh from Tristar gym in Canada.
We make sure our seminars are at NO extra cost to our students as a way of rewarding them for their loyalty and commitment to the gym.
Enjoy guys and gals :-)

🔥 UFC FIGHTER TEACHING AT THE DEN IN KING'S LYNN 🔥💪
ARNOLD 'ALMIGHTY' ALLEN, 3.0 IN THE UFC IS TEACHING AT THE DEN EVERY THURSDAY 7PM BJJ & 8PM MMA FOR THE NEXT 3 WEEKS UNTIL HE FLIES BACK TO TRISTAR GYM IN CANADA.
One of my old training partners and team mates, Arnie is back visiting family in the UK and we are happy to announce he will be teaching each week at The Den Fight Centre. AS ALWAYS THIS IS FREE TO ALL THE TEAM DEN MEMBERS.
... Non members - £20 per night 7pm-9pm but must book!
www.thedenfightcentre.com
If your interested in joining us please drop us an email at: info@thedenfightcentre.com
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Stephen at The Den practising his arm bar set ups. Repetition is key, drill to kill! #BJJ #KINGSLYNN #TEAMDEN

Love this pic of Zac and Chris, 2 members of our Brazilian Jiu-jitsu Team in King's Lynn. Reminds me that these 2 lads walked into the gym knowing NOTHING... and now (due to their hard work) they are becoming a real handful. :-)
If you train and stick with it.... you will one day end up good!!!! Learn new things, challenge yourself.
The Den Fight Centre - www.thedenfightcentre.com
... #BJJ #KINGSLYNN #MMA #THAIBOXING #TEAMDE
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Getting the tap out in Jiu-jitsu is half the fun, being tapped out is the other half. If we get submitted we are learning, if we get the tap we are also learning. BJJ Life!
buff.ly/2ErIihO
#BRAZILIANJIUJITSU #kingslynn #BJJ #TEAMDEN

Grappling with experienced practitioners can leave us feeling like we are not improving. You just need to remember that with hard work and dedication you will one day be one of those experienced grapplers.
buff.ly/2F2Cblg
#BJJ #BRAZILIANJIUJITSU #KingsLynn #TEAMDEN

Brazilian Jiujitsu brings together different people, from all walks of life, from the young, to the old, big and small BUT everyone on the mat at The Den shares the same passion... JIU-JITSU!
buff.ly/2Etv04I
... #BJJ #KINGSLYNN #BRAZILIANJIUJITSU #teamden
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Jiu-jitsu is like chess, some time or another your going to get caught out! That's the beauty of the sport. Live and learn!
buff.ly/2EqM0IK
#BJJ #KINGSLYNN #TEAMDEN #BRAZILIANJIUJITSU