The Locker Room Gym

HAPPY BANK HOLIDAY! Opening hours today. COME ON IN! Classes 9:30-10:15 Indoor Bootcamp ... FULL use of the GYM! Visit www.thelockerroom.biz
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THEY DID IT!!! What a great bunch of people. It was meant to be just 2 members, but our Gym is a FAMILY and more joined In to support and motivate. AWESOME!!! Visit www.thelockerroom.biz to get a free trial taster session.

EXCELLENT class this morning @ 6AM GROUP PT Where were you???? MAKE THAT CHANGE! Todays Classes 6-6:45 am Group PT... 7-7:45 am Total Body Workout 9-9:30 am Abs N Stretch 7:30-8:45 pm JC Boxing Academy Visit www.thelockerroom.biz to get your FREE trial taster session
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TONIGHT 730pm - BEGINNERS WELCOME! Get super FIT & learn to BOX at Essex's NO.1 PRO Boxing Gym www.thelockerroom.biz

Watch this Video! Visit www.thelockerroom.biz for free trial taker session.

NEXT WEEK Thursday 6 am!! Let’s support our LockerRoom members complete their challenge. Here they are this morning PRACTISING! Visit www.thelockerroom.biz for a free trial taster session on any of our classes. Please share!!

Today we have started our weekly CHALLENGE with our members at the LockerRoom gym. Come and support Malcolm and Jane next Thursday at the cliff steps at 6 am

Spartacus workout! Think YOU have what it takes?? Want to lose the INCHES? Want to build your STRENGTH? Visit www.thelockerroom.biz to get your free trial taster session. Todays classes 6-6:45 am Group Pt 7-7:45 am HIIT Training 9:30-10:15 am Indoor Bootcamp... 1-1:45 pm Mystery Class 7:30-8:45 pm JC Boxing Academy Class
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Muay Thai Class tonight at 7:30pm! Come down for a free taster session

Todays classes 6-6:45am Group Pt 7-7:45 am HIIT Training 9:30-10:15 am Indoor Bootcamp 1-1:45 pm Mystery Class... 7:30-8:45 pm JC Boxing Academy Visit www.thelockerroom.biz for a free trial taster session
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TODAYS CLASSES GROUP PT 6-6:45 am HIIT Training 7-7:45 am Indoor Bootcamp 9:30-10:15 am Mystery Class 1-1:45 pm... JC Boxing Acadamy Class 7:30-8:45 pm
Visit www.thelockerroom.biz get yourself a FREE trial taster session
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We have OVER 30 Classes! We have THE Personal Trainers! We are OPEN 7 Days a week! NO EXCUSES! We CAN help you! But HELP yourselves FIRST and take that first step! YOU CAN DO IT! Visit www.thelockerroomgym.biz first free trial taster session available.

HOW MANY PULL UPS CAN YOU DO??? Join in with our classes and I guarantee you will see the difference!! MONDAYS Group Pt 6-6:45 AM HIIT Training 7-7:45 AM... Indoor Bootcamp 9:30-10:15 AM Mystery Class 1-1:45 PM JC Boxing Academy 7:30-8:45 PM Visit to get a FREE trial taster session www.thelockerroom.biz
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**NEW CLASS** MUAY THAI Class Tonight 7:30PM Come down for a free trail. Check out our website for info on our class timetable www.thelockerroom.biz

Very friendly and welcoming gym.great people awesome place to train .awesome gym

THE BEST IN THE BUSINESS

My son enjoys his boxing classes and the staff are friendly

Ive been to a few gyms n the locker room is far the best. People r great n the gym is Awsome!

It was my first time at boxing classes and I loved it ! The staff where really kind to me even I was hard to teach any of the boxing .

I recently went on a 12 week fitness program and have lost 1 stone and 6 cm around my waist. I was nervous to go in at first but once I was in everyone in there was friendly, helpful and welcoming! They have a great team of personal trainers, I have been telling all my friends about the club, definitely recommend!!!!

Great place to train and excellent atmosphere!

Great place to start your boxing training and great people too

Great people….Inspiring and Dedicated!! x

Great little gym. Just had my first pt session with Aiden. Top bloke!

Great gym! Brilliant coaches! Really friendly, well schooled bunch of boxers.

Great classes, professional personal trainers and great people

Great atmosphere, people are great and training is second to none. My boys are now doing boxing classes with James and are already better than me :)

Friendly respectful and love the raw training

Fantastic facilities , great people and trainers . Buzzing atmosphere and fun place to workout �

Excellent training with Hellen Bennett as always very professional and always on time at 6am to push you hard and motivate you

Best gym i've been to. Lost 2 half stone!! And gone from 34 waist to 30!! You show them commitment and they will show you the results!!

Amazing great facilities friendly staff

Very friendly and welcoming gym.great people awesome place to train .awesome gym

THE BEST IN THE BUSINESS

My son enjoys his boxing classes and the staff are friendly

Ive been to a few gyms n the locker room is far the best. People r great n the gym is Awsome!

It was my first time at boxing classes and I loved it ! The staff where really kind to me even I was hard to teach any of the boxing .

I recently went on a 12 week fitness program and have lost 1 stone and 6 cm around my waist. I was nervous to go in at first but once I was in everyone in there was friendly, helpful and welcoming! They have a great team of personal trainers, I have been telling all my friends about the club, definitely recommend!!!!

Great place to train and excellent atmosphere!

Great place to start your boxing training and great people too

Great people….Inspiring and Dedicated!! x

Great little gym. Just had my first pt session with Aiden. Top bloke!

Great gym! Brilliant coaches! Really friendly, well schooled bunch of boxers.

Great classes, professional personal trainers and great people

Great atmosphere, people are great and training is second to none. My boys are now doing boxing classes with James and are already better than me :)

Friendly respectful and love the raw training

Fantastic facilities , great people and trainers . Buzzing atmosphere and fun place to workout �

Excellent training with Hellen Bennett as always very professional and always on time at 6am to push you hard and motivate you

Best gym i've been to. Lost 2 half stone!! And gone from 34 waist to 30!! You show them commitment and they will show you the results!!

Amazing great facilities friendly staff