The Movement Hub

The Honchos Kim and Chris are brilliant. They're very supportive and encourage you to do more than you thought you could. With their help, I have transformed my body and my attitude to life. I cannot recommend them highly enough!

I have been training with Kim for 5 years now and it really has changed my life. I have lost weight, gained strength and mobility as well as smashing a series of personal goals including a Tough Mudder event.

Chris has played a part in my journey too applying his biomechanic and osteopath skills to fix injuries and as general MOT.

They are also really great guys that care about what they do and about what you want to achieve. I can’t recommend them highly enough!

I have been training with Chris for the last 6 months now, and I can honestly say it is the best thing I have ever done in terms of my health and fitness. Chris helped me train for a marathon, which I successfully completed in October. Through his PT training, Chris helped me to improve my running form, keeping me injury free. His training sessions are individually tailored to your body - identifying weakness and building strength where required. He also advised me on nutrition, foam rollering, stretching, warm ups etc - the list is endless. I have learned so much from Chris - his knowledge and experience is excellent, all his advice is based on proven, up to date research (don't believe everything you read on the Internet!). He is always so friendly, helpful and totally full of enthusiasm. I cannot recommend Chris highly enough - I have seen numerous PTs over the years and Chris is definitely THE BEST!

I can't recommend Kim and Chris enough. They are so knowledge and passionate about what they are do, so I always feel in safe hands, and I've achieved fitness goals that I couldn't even imagine prior to working with The Movement Hub.

Chris has been a big part of our son Arans extended family team for many years now. Keeping Arans body injury free and in top shape to compete at a National level. I can not recommend Chris highly enough, he provides a totally professional service of the highest quality and always with a smile. Looking forward to many more years of working with him.

The Honchos Kim and Chris are brilliant. They're very supportive and encourage you to do more than you thought you could. With their help, I have transformed my body and my attitude to life. I cannot recommend them highly enough!

I have been training with Kim for 5 years now and it really has changed my life. I have lost weight, gained strength and mobility as well as smashing a series of personal goals including a Tough Mudder event.

Chris has played a part in my journey too applying his biomechanic and osteopath skills to fix injuries and as general MOT.

They are also really great guys that care about what they do and about what you want to achieve. I can’t recommend them highly enough!

I have been training with Chris for the last 6 months now, and I can honestly say it is the best thing I have ever done in terms of my health and fitness. Chris helped me train for a marathon, which I successfully completed in October. Through his PT training, Chris helped me to improve my running form, keeping me injury free. His training sessions are individually tailored to your body - identifying weakness and building strength where required. He also advised me on nutrition, foam rollering, stretching, warm ups etc - the list is endless. I have learned so much from Chris - his knowledge and experience is excellent, all his advice is based on proven, up to date research (don't believe everything you read on the Internet!). He is always so friendly, helpful and totally full of enthusiasm. I cannot recommend Chris highly enough - I have seen numerous PTs over the years and Chris is definitely THE BEST!

I can't recommend Kim and Chris enough. They are so knowledge and passionate about what they are do, so I always feel in safe hands, and I've achieved fitness goals that I couldn't even imagine prior to working with The Movement Hub.

Chris has been a big part of our son Arans extended family team for many years now. Keeping Arans body injury free and in top shape to compete at a National level. I can not recommend Chris highly enough, he provides a totally professional service of the highest quality and always with a smile. Looking forward to many more years of working with him.

The Honchos Kim and Chris are brilliant. They're very supportive and encourage you to do more than you thought you could. With their help, I have transformed my body and my attitude to life. I cannot recommend them highly enough!

I have been training with Kim for 5 years now and it really has changed my life. I have lost weight, gained strength and mobility as well as smashing a series of personal goals including a Tough Mudder event.

Chris has played a part in my journey too applying his biomechanic and osteopath skills to fix injuries and as general MOT.

They are also really great guys that care about what they do and about what you want to achieve. I can’t recommend them highly enough!

I have been training with Chris for the last 6 months now, and I can honestly say it is the best thing I have ever done in terms of my health and fitness. Chris helped me train for a marathon, which I successfully completed in October. Through his PT training, Chris helped me to improve my running form, keeping me injury free. His training sessions are individually tailored to your body - identifying weakness and building strength where required. He also advised me on nutrition, foam rollering, stretching, warm ups etc - the list is endless. I have learned so much from Chris - his knowledge and experience is excellent, all his advice is based on proven, up to date research (don't believe everything you read on the Internet!). He is always so friendly, helpful and totally full of enthusiasm. I cannot recommend Chris highly enough - I have seen numerous PTs over the years and Chris is definitely THE BEST!

I can't recommend Kim and Chris enough. They are so knowledge and passionate about what they are do, so I always feel in safe hands, and I've achieved fitness goals that I couldn't even imagine prior to working with The Movement Hub.

Chris has been a big part of our son Arans extended family team for many years now. Keeping Arans body injury free and in top shape to compete at a National level. I can not recommend Chris highly enough, he provides a totally professional service of the highest quality and always with a smile. Looking forward to many more years of working with him.

The Honchos Kim and Chris are brilliant. They're very supportive and encourage you to do more than you thought you could. With their help, I have transformed my body and my attitude to life. I cannot recommend them highly enough!

I have been training with Kim for 5 years now and it really has changed my life. I have lost weight, gained strength and mobility as well as smashing a series of personal goals including a Tough Mudder event.

Chris has played a part in my journey too applying his biomechanic and osteopath skills to fix injuries and as general MOT.

They are also really great guys that care about what they do and about what you want to achieve. I can’t recommend them highly enough!

I have been training with Chris for the last 6 months now, and I can honestly say it is the best thing I have ever done in terms of my health and fitness. Chris helped me train for a marathon, which I successfully completed in October. Through his PT training, Chris helped me to improve my running form, keeping me injury free. His training sessions are individually tailored to your body - identifying weakness and building strength where required. He also advised me on nutrition, foam rollering, stretching, warm ups etc - the list is endless. I have learned so much from Chris - his knowledge and experience is excellent, all his advice is based on proven, up to date research (don't believe everything you read on the Internet!). He is always so friendly, helpful and totally full of enthusiasm. I cannot recommend Chris highly enough - I have seen numerous PTs over the years and Chris is definitely THE BEST!

I can't recommend Kim and Chris enough. They are so knowledge and passionate about what they are do, so I always feel in safe hands, and I've achieved fitness goals that I couldn't even imagine prior to working with The Movement Hub.

Chris has been a big part of our son Arans extended family team for many years now. Keeping Arans body injury free and in top shape to compete at a National level. I can not recommend Chris highly enough, he provides a totally professional service of the highest quality and always with a smile. Looking forward to many more years of working with him.

The Honchos Kim and Chris are brilliant. They're very supportive and encourage you to do more than you thought you could. With their help, I have transformed my body and my attitude to life. I cannot recommend them highly enough!

I have been training with Kim for 5 years now and it really has changed my life. I have lost weight, gained strength and mobility as well as smashing a series of personal goals including a Tough Mudder event.

Chris has played a part in my journey too applying his biomechanic and osteopath skills to fix injuries and as general MOT.

They are also really great guys that care about what they do and about what you want to achieve. I can’t recommend them highly enough!

I have been training with Chris for the last 6 months now, and I can honestly say it is the best thing I have ever done in terms of my health and fitness. Chris helped me train for a marathon, which I successfully completed in October. Through his PT training, Chris helped me to improve my running form, keeping me injury free. His training sessions are individually tailored to your body - identifying weakness and building strength where required. He also advised me on nutrition, foam rollering, stretching, warm ups etc - the list is endless. I have learned so much from Chris - his knowledge and experience is excellent, all his advice is based on proven, up to date research (don't believe everything you read on the Internet!). He is always so friendly, helpful and totally full of enthusiasm. I cannot recommend Chris highly enough - I have seen numerous PTs over the years and Chris is definitely THE BEST!

I can't recommend Kim and Chris enough. They are so knowledge and passionate about what they are do, so I always feel in safe hands, and I've achieved fitness goals that I couldn't even imagine prior to working with The Movement Hub.

Chris has been a big part of our son Arans extended family team for many years now. Keeping Arans body injury free and in top shape to compete at a National level. I can not recommend Chris highly enough, he provides a totally professional service of the highest quality and always with a smile. Looking forward to many more years of working with him.