Tiger Therapy

**this is not me IŌĆÖm a boxer not a pole dancer** ­¤źŖ­¤¢ż­¤źŖHowever......Ō¼ć’ĖÅŌ¼ć’ĖÅŌ¼ć’ ĖÅŌ¼ć’ĖÅŌ¼ć’ĖÅŌ¼ć’ĖÅŌ¼ć’ĖÅŌ¼ć’ĖÅ ­¤ż▓­¤Å╗ItŌĆÖs truly very wonderful that I am part of your team that enables you to do things you love doing. ­¤ż▓­¤Å╗Valeria understands that she has a certain posture type that can be restrictive and counterproductive to the demands of pole dancing; flexibility and strength in equal measures. ­¤ż▓­¤Å╗She comes to me regularly and consistently to maintain her goals of being pain free and mobile, whilst we also ...aid her recovery after training, and keep her body in tip top condition ­¤æī­¤Å╗ ­¤ż▓­¤Å╗She is awesome and she makes my work as a massage therapist worth every single moment that I strive to succeed in business. ŌĆó@full_dark_no_stars__ ­¤¢ż­¤Æ¬­¤Å╗ ŌĆó
ŌĆ󭤿▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#lifestyle #weights #trainhard #strongman #girlswholift #fitlife #squat #gymtime #bodybuilder #muscles #fitnessaddict #gymrat #weightlossjourney #inspiration #deadlift #sport #progress #lift #healthylifestyle #weighttraining #yoga #gymnastics #beastmode #physique #legday #running #polelab #triyoga #poledancer
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To Book in either call triyoga or email me. massage@tigertherapy.co.uk
­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#backpain #motivation #healthylifestyle #triggerpoint #cuppingtherapy #gymlife #exercise #injury #workout #wellbeing #stress #painrelief #training #athletes #softtissuetherapy #muscle #mma #neckpain #bodybuilding #fitspo #remedialmassage #pain #neckmassage #triyoga #boxer #wbc

Obey your master....... 3rd class in and tonight after a full 45minutes of boxing fitness and a second ŌĆśwarm upŌĆÖ I got in the ring for some sparring.... absolutely loved it! ItŌĆÖs been a long time since I sparred and just like moving to Brighton itŌĆÖs the best decision I ever made @brightonandhoveboxingclub ŌĆó ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #rehab #triyoga #lewesfc #brightonandhoveboxing #polelab

Message me for times. ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#backpain #motivation #healthylifestyle #triggerpoint #cuppingtherapy #gymlife #exercise #injury #workout #wellbeing #stress #painrelief #training #athletes #softtissuetherapy #muscle #mma #neckpain #bodybuilding #fitspo #remedialmassage #pain #brightonandhoveboxing #wbc

Beautiful evening walk with good company @jenny.garlick ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #rehab #triyoga #lewesfc
... @ Brighton and Hove
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Are you a pole dancer? Then IŌĆÖm sure you recognise the beautiful but demanding work @eve_learningtofly Is demonstrating hereŌĆó ŌĆóThe demand in the shoulder joint is enormous and the joint itself is hardly the biggest or most stable structure in the human bodyŌĆó ŌĆóIŌĆÖve worked with this poler a lot recently with shoulder injuries. She knows that in order to prolong her pole life she must work on her injuriesŌĆó ŌĆóStay pain free. Repair this injuries and play hard! ŌĆó ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ B...e your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #poledancer #thepolelab #polepassion #geminipole
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Current view after 2 back to back boxing ­¤źŖ classes ... ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#backpain #motivation #healthylifestyle #triggerpoint #cuppingtherapy #gymlife #exercise #injury #workout #wellbeing #repost #stress #painrelief #training #athletes #softtissuetherapy #muscle #mma #neckpain #bodybuilding #fitspo #remedialmassage #pain #neckmassage #brightonandhoveboxingclub

Injury prevention is a combination of the right factors; ­¤ż▓­¤Å╗ ŌĆóregular massage work ŌĆónutrition and hydration ŌĆóconditioning ... ŌĆóprogressive overload ŌĆórest and recovery ŌĆócorrect form & technique ŌĆóa well balanced training program ŌĆóaftercare ­¤ż▓­¤Å╗ Maximise your athletic potential by maximising your recovery potential with the very best massage with Tiger Therapy. ­¤ż▓­¤Å╗Advanced Clinical and Sports Massage. ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ #sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #rehab #injuryprevention #hovemassagetherapist #hoveclinic
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Stunning place to be when thereŌĆÖs a space in the day and the sun is out and my heart needs replenishing. #hove #sounds #sight #senses #warmth #brightonandhove #hovemassagetherapist #pebblebeach #waves #colours #tranquility #innerpeace #calm #mending

Advanced Clinical and Sports Massage is an outcome based treatment that aims to set and achieve measurable Goals. ­¤ż▓­¤Å╗ ŌĆóI am your conscience towards improving your quality of life or your athletic performance. ­¤ż▓­¤Å╗ ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
... #lifestyle #weights #trainhard #strongman #girlswholift #fitlife #squat #gymtime #bodybuilder #muscles #fitnessaddict #gymrat #weightlossjourney #inspiration #deadlift #sport #progress #lift #healthylifestyle #diet #wod #weighttraining #yoga #gymnastics #beastmode #physique #legday #nutrition #fitnessmodel #running #snapfitness #undergroundgym #brightonfit #crossfithove #brightonandhoveboxing
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Skin Rolling, and the look of concentration... no point singing to the clients today @COPA with @jingmassage ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#backpain #motivation #healthylifestyle #triggerpoint #cuppingtherapy #gymlife #exercise #injury #workout #wellbeing #repost #stress #painrelief #training #athletes #softtissuetherapy #muscle #mma #neckpain #bodybuilding #fitspo #remedialmassage #pain #neckmassage #chronicpain #workshops #elevate

The Dripping Pan. Home to Lewes FC Women. Absolutely love my Tuesday nights working with the squad for whatever they need to be out on that pitch training ­¤Æ» ­¤¢żŌÜĮ’ĖÅ ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#athletes #fitness #sports #gym #sport #like #wfc #fcwomens #training #athlete #motivation #workout #follow #fit #instagram #powerlifting #la #bodybuilding #health #culture #athletics #sportsnews #mma #podcast #womensfootball #lewesfcwomen #lewes #brightonandhove #hove

Generate some movement with thought alone. Take a walk, Go for a run, Get on your bike, Lift those Weights, Punch that bag. Movement comes from thought, Power and Strength come from your CNS, Winning comes from believing. Believe in yourself. ŌĆ󭤿▓­¤Å╗ Whatever your poison, do it, do it 100%. If you want to be your best, take care of yourself with the best. Work with the Tiger. ŌĆ󭤿▓­¤Å╗ I am your conscience ... ŌĆ󭤿▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#lifestyle #weights #trainhard #strongman #girlswholift #fitlife #squat #gymtime #bodybuilder #muscles #fitnessaddict #gymrat #weightlossjourney #inspiration #sport #progress #lift #healthylifestyle #weighttraining #yoga #gymnastics #beastmode #legday #nutrition #fitnessmodel #running #undergroundgym #brightonfit #crossfithove #brightonandhoveboxingclub
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I found this little pebble on the beach and I felt compelled to stay friends with this beautiful human.... @hzussman ­¤¢ż­¤¢ż­¤¢ż ­¤¢ż #brighton #love #friends #bff #gf #support #gotyourback #hove #bestie

Build an Empire. Rule the Galaxy. Own what you do. ­¤¢ż ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #rehab #triyoga #londonmarathon #brightonmarathon #bmf #parkrun #riptide

Holistic. Clinical. Sports. Remedial. I am all of those things. Looking at the picture as a whole, a holistic approach to massage involves taking as much information as possible to get to the route of the problem and bring you pain relief, increased range of motion, injury repair, training recovery and improved athletic performance. Choose your goal. ­¤Éģ ­¤ż▓­¤Å╗Come in for a full body assessment and your deposit of ┬Ż25 comes off a block of treatments ­¤ż▓­¤Å╗ ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your ver...y bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #rehab #triyoga #snapfitness #cheetahsgym #undergroundgym #brightonandhoveboxing #thegymhove
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Success of working on the soft tissues requires the right combination of skills that only the very best therapist can provide. ŌĆóGathering the right information ŌĆóListening to your client ŌĆóUsing clinical reasoning ŌĆóA listening touch ŌĆóTrust between client and therapist.... ­¤¢ż­¤ż▓­¤Å╗ Advanced Clinical and Sports Massage is an outcome based treatment that aims to achieve your desired outcomes within 6 treatments. ŌĆóI am your conscience towards improving your quality of life or your athletic performance. ŌĆóTo get the best results, book with the best. ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #rehab #triyoga #snapfitness #cheetahsgym #mindfulbody #lewesfcwomen
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Reflective Friday... ­¤ż▓­¤Å╗Be your bestŌĆó­¤Éģ Be your very bestŌĆó­¤ÉģBe More TigerŌĆó ­¤Éģ
#sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #massagetherapist #health #wellness #relaxation #cupping #sports #recovery #sportstherapy #gym #crossfit #hotstonemassage #yoga #therapy #myofascialrelease #sportsmassagetherapist #rehab #triyoga #londonmarathon #brightonmarathon #brightonandhove #hovebeach