About Yogabellies Bedford
YogaBellies Bedford offers inclusive, nurturing yoga for women at every stage of life.
Yogabellies Bedford Description
YogaBellies Bedford offers authentic classes, therapies and workshops for women and children at every stage of their lives including pregnancy, birth and for post-partum mum and baby or toddlers. We offer yoga for women from menstruation to post menopausal.
YogaBellies® sessions incorporate a range of authentic yogic and holistic techniques which create a unique experience for our clients. Our sessions may incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; unique YogaBellies® touch therapies using our gorgeous own brand products for mother and baby or beautiful songs, games and positive life building experiences for infants and children.
YogaBellies® classes are entirely unique and our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner. We believe that yoga is accessible to everyone.
YogaBellies teachers are able to tailor a complete holistic programme for any womans specific needs from menstruation, through conception, pregnancy, post-partum and menopause. In fact we offer classes for mother and child. We also offer YogaBELLES yoga classes just for women which focus on women’s health and wellbeing and natural cycles right up until post-menopausal.
Reviews
Pregnancy Yoga class returning. Weekly Sunday evening class.
A fun class for pregnant ladies that will be filmed as a one off for a popular tv show.
After a long break, classes are coming back! Pregnancy Yoga will be starting on a Sunday evening. Message for more details.After a long break, classes are coming back! Pregnancy Yoga will be starting on a Sunday evening. Message for more details.
If any Pregnant ladies would like to come along to a class next Tuesday morning, pop me a message xIf any Pregnant ladies would like to come along to a class next Tuesday morning, pop me a message x
My lovelies! I know I have been incommunicado these last couple of weeks but that’s because I was off doing a very important job. Brining this little beauty earthside! My own Rose Elizabeth was born on the 29th of March at 10:36pm in a dream Homebirth weighing 7.1lbs. She is smashing! And I can’t wait to come back and share her in class. For now I’m on maternity leave so I will be slow replying to messages but bare with me as I will do my best to get to you. Xxx
Bedford Mothercare is taking part in the #GiftABundle clothes collection coming up to this Mother’s Day. So if you’ve got some preloved 0-3yr baby clothes laying around why not donate them to a little one who needs them xx #mothercareUK #bedford #bedfordmothercare
Wednesday’s mean YogaBellies for Mum and Baby Yoga Day! 10am Great Denham Hall. Why not come and join us next week for some lovely yoga for Mum and baby, tea, biscuits and chats 😍 #yoga #yogabedford #yogabelliesbedford #mumandbabyyoga #greatdenhamn
Something we were talking about in class the other day x
I can’t believe I’m posting this again, but CLASSES ARE CANCELLED TONIGHT. We can not gain access to the Hall so I have no choice but to cancel. Ladies I am beyond sorry ☹️☹️☹️
Lovely aromatherapy filled Yoga classes in Bedford for women at any stage in their lives. A great chance to stretch, strengthen, relax and make new friends. Message YogaBellies Bedford or email symmone@yogabellies.co.uk for details xx #yoga #yogabelliesbedford #yogabedford #womensyoga #pregnancyyoga #mumandbabyyoga
I'm sorry to say i'm still not well enough to teach Tuesday Pregnancy/Luna or Wednesday morning Mum and Baby. I am so sorry ladies! I will be back next week germ free and full of love and yoga for you all xxx
💪🏻A lot has changed in 100 years. Here’s to us strong ass ladies for making it happen.💪🏻
I think I’d quite enjoy a class taught by these two x😉
Sorry to say tonight's classes are cancelled. So sorry to my Pregnancy and Luna ladies, but i've got a rubbish chest infection that has me constantly coughing. I will see you all next week xxx
Some new moves to try in Mum and Baby x😂
YogaBellies for Mum and Baby, Yoga Wednesday 10am Great Denham Hall. Message to book your place x #yoga #yogabelliesbedford #yogabedford #mumandbabyyoga #postnatalyoga #postpartumyoga
I did YogaBellies from 14 weeks pregnant right up until 41 weeks. It's really good for helping you relax, giving you a safe way to exercise and for meeting people. As well as yoga, we had discussions on pregnancy, birth and feeding which were really helpful. Symmone is lovely and makes everyone feel comfortable and supported.
I did YogaBellies from 14 weeks pregnant right up until 41 weeks. It's really good for helping you relax, giving you a safe way to exercise and for meeting people. As well as yoga, we had discussions on pregnancy, birth and feeding which were really helpful. Symmone is lovely and makes everyone feel comfortable and supported.
I did YogaBellies from 14 weeks pregnant right up until 41 weeks. It's really good for helping you relax, giving you a safe way to exercise and for meeting people. As well as yoga, we had discussions on pregnancy, birth and feeding which were really helpful. Symmone is lovely and makes everyone feel comfortable and supported.
I did YogaBellies from 14 weeks pregnant right up until 41 weeks. It's really good for helping you relax, giving you a safe way to exercise and for meeting people. As well as yoga, we had discussions on pregnancy, birth and feeding which were really helpful. Symmone is lovely and makes everyone feel comfortable and supported.
I did YogaBellies from 14 weeks pregnant right up until 41 weeks. It's really good for helping you relax, giving you a safe way to exercise and for meeting people. As well as yoga, we had discussions on pregnancy, birth and feeding which were really helpful. Symmone is lovely and makes everyone feel comfortable and supported.