Zoga Yoga

Online Yoga Classes and one-to-one yoga therapy for backs, stress relief and Hormone Yoga.

The 18. 45 to 19. 45 class is Hatha Yoga suitable for all abilities, including beginners.

The 8pm class is a Flow Yoga class, a more dynamic style of yoga. This class is for anyone who has expereince of yoga or who has a reasonable fitness level.

I occasionally run yoga workshops, Like the page to ensure you get details.