Énergie Fitness

Refer a friend before January 31st and you will go into the draw to win an Amazon Echo!!!

Kickstart a healthy New Year with 20 workouts for a chance to win one of three £100 Love2Shop gift cards – the perfect prize to top up your funds post-Christmas! Find out more at energiefitness.news/kickstart-january 🎆💰 #énergieFitness #KicktstartJanuary
Not got the app yet? Download it for FREE today from the App Store energiefitness.tech/app-store and Google Play energiefitness.tech/google-play

Don't miss out on our End of Year Sale! Click the link below to find out more!

Beat the January rush with our Half Price Joining Fee Sale! Join online at www.energiefitness.com/hoddesdon

Merry Christmas to all!!

Today is the final day of our Christmas advent calendar! Behind door twenty-four is a quick 25-minute full body workout for one last pre-Christmas blast. All you need is a mat and dumbbells for this one. Use the hashtag #EFAdvent if you give the very last session a go 🎁🤩
Who’s enjoyed taking part in our festive challenge? If you want to catch up with all 24 of our workouts, you can do so here: https://bit.ly/2QptTMC

In January, Maria will be starting doing PT sessions, both individual & group training! Contact her on 07808585464 to book in!In January, Maria will be starting doing PT sessions, both individual & group training! Contact her on 07808585464 to book in!

Behind door twenty-three of énergie’s Christmas advent calendar is a quick 25-minute lower body workout. All you need is a plyo box for this one. Use the hashtag #EFAdvent if you give today’s session a go! 🎁🤩

Just a reminder of our Opening Hours over the next week! From all of us at Energie Fitness Hoddesdon we wish you a peaceful and restful Christmas and New Year :)

Behind door twenty-two of énergie’s Christmas advent calendar is a quick 25-minute upper body workout. All you need is a kettlebell for this one. Use the hashtag #EFAdvent if you give today’s session a go! 🎁🤩

Behind door twenty-one of énergie’s Christmas advent calendar is a quick 25-minute cardio workout. All you need is a treadmill for this one. Use the hashtag #EFAdvent if you give today’s session a go! 🎁🏃‍♀️

Check out our new class timetable starting Wednesday 2nd January!! Some new arrivals alongside your usual favourites! Bookings will open on Boxing Day so don't miss out!!

Behind door twenty of énergie’s Christmas advent calendar is a quick 25-minute full body workout. All you need is a medicine ball and mat for this one. Use the hashtag #EFAdvent if you give today’s session a go! 🎁🤩

Check out this competition from our PT Ben, helping you get 2019 off to a great start!

Behind door nineteen of énergie’s Christmas advent calendar is a quick 25-minute lower body workout. All you need is a mat for this one. Use the hashtag #EFAdvent if you give today’s session a go! 🎁🤩

Behind door eighteen of énergie’s Christmas advent calendar is a quick 25-minute upper body workout. All you need is a kettlebell for this one. Use the hashtag #EFAdvent if you give today’s session a go! 🎁🤩

Just one week to go! Behind door seventeen of énergies Christmas advent calendar is a quick 25-minute cardio workout. All you need is a mat for this one!

Join Georgi for her BODY BLAST class on Thursday at 6pm for a special Xmas Challenge!

So started the other day was greater by a colleague called Jordan who showed me my partner and her sister around and what’s what in the gym total respect 10000% for this guy made us feel very welcome and made us feel comfortable when was first time going to the gym would recommend this gym to friends and family definitely.



Special thanks to Jordan who works there if he sees this **********

Not really been to the gym before. Started going to this place, and I don't regret it. It's the best place ever. I highly recommend it. Member of staffs are friendly and helpful. Thank you for a great start to a new hobby ��

Lovely gym,has all the equipment you need and the staff are excellent and very friendly except for one short blond woman (don't want to mention no names) but is very ignorant at times,struts around like she owns the place but I suppose there's always one.

Sorry just being honest

Love the fact that you don't have to pretend to be something you are not!. All staff are friendly and helpful, the facilities are always clean. Having never been to a gym before didn't know what to expect and now go as often as I can. Easy to access, stay as long or as short as you want.

Joined the gym when it opened the staff r so friendly made a lot of friends great classes love Pilates .

Im rubbish at saying it in person to everyone there however I've seen people achieve incredible weight loss, others have gained muscle mass relatively quickly based on exercises shown. I think Ive been to all the classes and enjoyed them all,� teachers are consistently coaching and challenging you when needed.



If you are reading this and considering a gym- Id definitely recommend Fit4Less Hoddesdon because I've been to others before and both in value for money, variety of classes and making members feel valued and assist us to reach our set fitness or health goals, Fit4Less has far exceeded others.

I've been visiting Fit4Less since January and have had a fantastic experience with my PT, the staff and the other gym members. The equipment is fantastic, it's always clean and easy to find what you're after. It was my first experience in a gym, a prospect which I've always found quite intimidating but I couldn't be more comfortable. Price is great too, just gotta keep at it now!

I love the gym great place to work out. Staff are friendly and very helpful. Changing rooms are clean as is the gym. I use the gym regular and for the last 3 weeks have been doing the Insanity class which is great. Highly recommended this gym �����

I have been going to the gym for a year now, and have lost 1 stone. Mainly used the classes Body Blast and Pilates but have also used the gym equipment.

Staff are friendly and help when needed 😊

I have been going to Fit4less since it has opened it is a brilliant gym the staff are excellent and always happy to help you and the price is great aswell I will keep on using it! X

Having been training with Andy chapman at fit 4 less I cannot believe How much weight I've lost and how much I've tonned

I've lost 2 stone since training with him

Not only is he a fab PT but his positive energy and great sense of humour made me want to look forward to our sessions

100% recommend Andy he always brings a smile with him

The gym is fab !!!

Great gym, great classes and great vibe. Always full of nice hard working people and no attitude

Great gym lovely gorgeous owner.... so nice to move all the way Australia and find a gym I can call home x

Great gym friendly staff and brilliant classes.. good value for money gym

Brilliant gym, the crew are very friendly and helpful and make you feel at ease. Love the music too! Thanks guys for keeping me on track to my goal!

At the age of 35 you think I'd know better not to do a Rig fit class on a completely empty stomach!

Almost throwing up and fainting was not fun but Maria and Rob were absolutely amazing and did everything they could to make me feel better. I've never been looked after so well! Thank you guys!!

Just shows how amazing and professional you all are!!

Lesson learnt.... Friday car snacks are a definite from now on...!! ��

My first time joining a gym last week, so still finding my feet. (I've only ever attended classes in the past.) The staff are very friendly & helpful. I just use the cardio equipment, easy to operate...even for a newbie!

A bigger insentive, was that as I have a 'Carers in Herts Passport,' I got a discounted membership. Due to Hoddesdon being registered with the scheme....so Thank you

My first time joining a gym and I was pleasently surprised..helpful, friendly staff..easy to use cardio equipment and all at a good price..would definitely recommend

Good equipment, good selection, avoid peak times as can get really busy...but great value gym