About 1Body1Soul Yoga
Yoga classes with depth, purpose and development.
See About below for class times. One to one sessions given.
1Body1Soul Yoga Description
Relaxing and Dynamic Hatha Yoga www. 1body1soul. co. uk
Classes in York and Yorkshire for mixed abilities.
Monday RELAX AND TONE 11. 15 - 12 pm at Heslington Meeting Room, Main St, YO10 5EB
Monday HATHA 12. 15 - 1 pm as above
Tuesday HATHA 6. 15 - 7. 45 pm at Melbourne Centre, Fishergate YO10 4AP
Thursday THERAPEUTIC 10 - 11. 30 am at The Meeting Room behind Sinclair Properties, Main St, Heslington. YO10 5EB
Thursday HATHA 7. 00 - 8. 30 pm at Fishergate Primary School YO10 4AW
Restorative and Therapeutic Yoga workshops at Yorkshire Yoga Centre every month on a weekend morning. HG5 0TG
Jala Neti (nasal cleansing) workshops every change of season.