1G Ultimate Training
Tuesday: 13:00 - 22:00
Wednesday: 10:00 - 22:00
Thursday: 13:00 - 22:00
Friday: 10:00 - 22:00
Saturday: 10:00 - 22:00
Sunday: 10:00 - 22:00
About 1G Ultimate Training
If you want to improve your quality of life through fitness, develop your physical wellbeing and performance with strength & conditioning or take on the world and become a professional fighter, First Generation (1G) will always put you first!
1G was created to be the best training facility forMixed Martial Arts and all the benefits of MMA training techniques have been adapted into our fitness classes for all the family. At 1G we specialise in Fighter Training for many disciplines including MMA, Brazilian Jiu-Jitsu, Wrestling, Judo, Boxing, Muay Thai, Kickboxing and more as well as our highly popular non-contact conditioning classes for fitness and a fabulous physique without any of the aggro. If you're thinking about starting training for the first time - no problem, call or drop in anytime and we will arrange the best possible personal package to suit your goals.
1G Ultimate Training Description
If you want to improve your quality of life through fitness, develop your physical wellbeing and performance with strength & conditioning or take on the world and become a professional fighter, First Generation (1G) will always put you first!
1G was created to be the best training facility forMixed Martial Arts and all the benefits of MMA training techniques have been adapted into our fitness classes for all the family. At 1G we specialise in Fighter Training for many disciplines including MMA, Brazilian Jiu-Jitsu, Wrestling, Judo, Boxing, Muay Thai, Kickboxing and more as well as our highly popular non-contact conditioning classes for fitness and a fabulous physique without any of the aggro. If you're thinking about starting training for the first time - no problem, call or drop in anytime and we will arrange the best possible personal package to suit your goals.
Reviews
Monday 27th April;
11.30-12.15 HIIT
7-7.45pm Kettlebells
... Message me for more info or book in to receive your code. Slots available for pt’s and group sessions😎 #533CBD
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Sunday 26th April;
11.30-12.15 Kettlebells
7-7.45pm HIIT
... Message me for more info or book in to receive the code😉
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Gangsta Saturday 25th April;
11.30-12.15 HIIT
Message me for more info or book in to receive the code 😎
Friday 24th April;
11.30-12.15 HIIT
7-7.45pm Kettlebells
... PT sessions and other group sessions available, message me for more info or book in to receive the code 😃
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Thursday 23rd April;
11.30-12.15 HIIT
7-7.45pm Kettlebells
... Message me for more info or book in to receive a code ☀️
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Wednesday 22nd April;
11.30-12.15 HIIT
7-7.45pm Kettlebells
... Message me for more info or book in to receive your code 😃
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Technique 8. Cross collar choke in closed guard.
https://youtu.be/lu73AZ8aKOk
Tuesday 21st April;
9.30-10.15am HIIT
7-7.45pm Kettlebells
... Message me for more info or book in and I’ll send you a code 🍾
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Monday 20th April;
11.30-12.15 HIIT
7-7.45pm Kettlebells
... Message me for more info or book in to get the code 😎
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Saturday 18th April;
11.30-12.15 HIIT via ZOOM
Message me for more info or book in to receive code 👌#533CBD #1Gteam
Friday 17th April;
11.30-12.15 Kettlebells
Message me for more info, book in and I’ll send you the code 💪
Thursday 16th April;
11.30-12.15 Zoom HIIT
Message me for more info or to book in and I’ll send you a code 🌱 #533CBD
PT sessions and classes are still available via Zoom, if you have your own equipment tailor made PT sessions can be done. I’m currently running HIIT classes and if you own a Kettlebell there is a class for this also. Message me for more info and don’t let the lockdown stop you achieving your goals 💪💪 #533CBD
Technique 7.2 Pull open guard.
https://youtu.be/Q_rnVSJysUA
Wednesday 15th April;
11.30-12.15 HIIT
Message me to book in and I’ll send you the code 🌱
Technique 7. Pull closed guard
https://youtu.be/Yj0jKG5scpg
No excuse to not train one way or another, we are going to be flat out once Corona does one 👊
Hot one in paradise this afternoon 💦💦☀️
More about 1G Ultimate Training
Tuesday: 13:00 - 22:00
Wednesday: 10:00 - 22:00
Thursday: 13:00 - 22:00
Friday: 10:00 - 22:00
Saturday: 10:00 - 22:00
Sunday: 10:00 - 22:00
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