4Mation Fitness
Tuesday: 18:30 - 19:30
Wednesday: 18:30 - 19:30
Thursday: 18:30 - 19:15
Friday: 09:30 - 10:15
Saturday: -
Sunday: -
About 4Mation Fitness
4mation Fitness
CLUBBERCISE! ROCKFIT! ZUMBA FITNESS! ZUMBA LOW IMPACT!
Classes held in Rushden, & Surrounds
A warm welcome awaits you : ) ALL WELCOME <3
4Mation Fitness Description
Once upon a time 4 ladies sat in Wetherspoons discussing our experience of group exercise classes when an idea formed……. . WHAT IF we could create a different experience for people?!
WHAT IF the instructors teaching the class were on a journey themselves be it health issues, losing weight, confidence issues or maybe returning to exercise after just having a baby and they needed your support as much as you needed theirs?
WHAT IF when you came to a group exercise class you were greeted with a warm and friendly atmosphere by both the instructors and other class members and felt welcome and included?
WHAT IF your instructors were just normal local women trying to keep fit just like you?
WHAT IF you could meet people and form new friendships while having fun and working out?
WHAT IF it didn’t matter if you’re a fitness fanatic or haven’t worked out in years?
WHAT IF you could be yourself and laugh and dance your calories away with confidence?
So with this in mind 4mation Fitness was born!
Zoe, Jax, Jaki & Carli offer CLUBBERCISE, ROCKFIT, ZUMBA FITNESS & ZUMBA LOW IMPACT classes in Rushden, Irthlingborough & surrounds.
Formation – Noun – “the act or process or forming or the state of being formed”
Reviews
Monday crew you smashed it tonight! THIS IS HOW WE DO IT! Boom 💥
Happy Monday 4mationers! Dancing isn’t just for the weekend, carry on the good vibes with us TONIGHT with these two great classes!
All fitness levels & two left feet welcome. Dance solos, silly faces & sexy poses encouraged.
ZUMBA LOW IMPACT is the same Latin music based fun as our Zumba Fitness classes but with LOWER INTENSITY moves. A 45 minute class that provides a full CARDIO session and improves muscle TONE, muscle STRENGTH, BALANCE, COORDINATION and FLEXIBILITY. The sessions are for anyone wanting to take a dance based fitness class with a lighter feel and is ideal for those starting a fitness journey, returning after an injury or childbirth or of more mature years.
CLUBBERCISE with 4mation Fitness! MONDAY & TUESDAY 19:45 @ RUSHDEN Athletics Club on Newton Road THURSDAY 19:30 @ IBORO Band Club on Victoria Street
... CLUBBERCISE is a 45/50 minute Dance Fitness class taught in a DARKENED ROOM with DISCO LIGHTS and GLOW STICKS set to a sound track of DANCE ANTHEMS from the 90’s to today! As this class is taught in a darkened room you can really let yourself go and with tracks from The Prodigy, Daniel Bedingfield & Calvin Harris we are able to bring a night out to your work out!
ALL FITNESS LEVELS WELCOME Your instructors will offer you Low & High Impact options - you just do what’s comfortable for you 💖
Come and join us for a NO HEELS, NO HANGOVER workout you won’t regret!
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One of our 4mation Fitness regulars loves her Zumba Classes so much she has brought herself some flashing shoes to dance in! 😂 doesn’t she look great? X We do ❤️ you Louise!
Humongous THANK YOU to our Friday Morning Zumba Low Impact Crew! Special thanks to Becky and Louise who were our stage divas! Have the best weekend gang! ❤️
Friday’s feel better with you! Join us in the morning for Zumba Low Impact at the RUSHDEN Football Club 9.30am ❤️
Zumba Low Impact & Clubbercise crews! WOW! Thank you ❤️ We had so much fun! And so good to have Sam & Helen with us 2 ❤️ Whack the sound up on this and watch us giving it some to Daniel Bedingfield!
DANIEL BEDDINGFIELD - GOTTA GET THRU THIS Zoe is bringing this belter of a track to your 4mation Fitness CLUBBERCISE class tonight in Irthlingborough @ 7.30pm! Who doesn't love a bit of old skool garage - let's do it!
https://www.youtube.com/watch?v=QnqlsE2Xf Fk
On THURSDAYS we dance! You can find us at the Irthlingborough Band Club on Victoria Street for: ZUMBA LOW IMPACT @ 18:30 CLUBBERCISE @ 19:30
... As Jaki is sunning herself this week Jax will be taking the Low Impact class with some giggles thrown in from Zoe & Carli! Clubbercise is going to be banging with a new track from DANIEL BEDDINGFIELD!
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Great energy tonight! Spent a lot of time laughing. 💜🖤 Thank you to our Rockfitties for coming out and smashing it.
At 4mation Fitness we LOVE a good PARTY & Christmas is no exception! Come and join us for our Christmas Party which will be held at the Rushden Athletics Club on Friday 14th December 2018 starting at 7pm. On this occasion we will be using the room downstairs out the back of the bar. Tickets for this event will be £5 per person and partners are welcome to join in the fun! There will be a buffet with a few nibbles and we will also have a DJ playing all your favourite songs and... maybe a few from our classes! There is a bar in the room where you can purchase drinks. We LOVE Christmas and we would love for you to come and join us for a good old knees up! Purchase your ticket in any of the 4mation Fitness classes.
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Rock Up. Rock Out. Rock On! Tonight! 6:30pm @ The Athletic Club, Rushden. 🤘🏼
🔥ROCKFIT🔥 is for those who want to keep fit, and love their music a bit heavier. Alice Cooper, Limp Bizkit, Marilyn Manson & Def Leppard will be found in our playlist, and the 🔥ROCKFIT🔥 formula combines high and low Impact options.
... See you there! 🤘🏼
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We love that we don’t have to take ourselves to seriously with such an awesome bunch of people around us! Thank you Tuesday crew!
Tonight! At The Athletic Club, Rushden ZUMBA® FITNESS @ 6:30pm CLUBBERCISE® @ 7:45pm
September is here, the summer holidays are over, and December is just 3 months away! ... Achieving your GOALS has never been so much fun with 4mation Fitness. Our doors are always open to EVERYONE, if you’re a newbie, haven’t been for a while, or if you’ve never missed a class, there are options for you to build up your workout. 💪🏼
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A little bit of time for yourself, to let loose and shake your booty can make all the difference, Thank You Monday Crew!
Back to classes not just for the kids, but for YOU too! (and for Zoe who is BACK from her holiday!) ♥️ Tonight! At The Athletic Club, Rushden ZUMBA® FITNESS @ 6:30pm CLUBBERCISE® @ 7:45pm
... Add some fitness fun to your routine with 4mation Fitness.
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Please S H A R E 🙏🏻 CLUBBERCISE with 4mation Fitness! CLUBBERCISE is a Dance Fitness class taught in a DARKENED ROOM with DISCO LIGHTS and GLOW STICKS set to a sound track of DANCE ANTHEMS from the 90’s to today! As this class is taught in a darkened room you can really let yourself go and with tracks from The Prodigy, Chris Brown & Calvin Harris we are able to bring a night out to your work out!
... YOUR 4mation Fitness instructors for this class are Zoe & Carli 💖
All fitness levels welcome 😍
Come and join us for a NO HEELS, NO HANGOVER workout you won’t regret!
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More about 4Mation Fitness
Tuesday: 18:30 - 19:30
Wednesday: 18:30 - 19:30
Thursday: 18:30 - 19:15
Friday: 09:30 - 10:15
Saturday: -
Sunday: -