658 Fitness
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Tuesday: 08:00 - 21:00
Wednesday: 08:00 - 21:00
Thursday: 08:00 - 21:00
Friday: 08:00 - 20:30
Saturday: 09:00 - 14:00
Sunday: 09:00 - 14:00
About 658 Fitness
YOUR LOCAL FITNESS CLUB - Fully equipped gym and fitness studio set over two floors. We offer 30 + classes per week (including Les Mills), bootcamps, personal training and personalised fitness programmes. Conveniently located in Ainsdale village.
658 Fitness Description
YOUR LOCAL FITNESS CLUB - Fully equipped gym offering 30 + classes per week, personalised programmes, Personal Training and Sports Therapy & Massage.
Reviews
Workout Wednesday рҹ’Әрҹ’ҰрҹҸӢрҹҸ»вҖҚвҷӮпёҸрҹ§ҳрҹҸҪвҖҚвҷҖпё Ҹ
#pilates #tone #hiit #intervaltraining #lesmills #podypump #therepeffect #yoga #humpday #motivation #workoutwednesday
TuesdayвҖҷs class list...
#lesmills #bodycombat #spin #indoorcycling #yoga #relaxation #tryittuesday #energised #makeitcount
Monday Motivation рҹ’Әрҹ’ҰрҹҚ‘рҹҡҙвҖҚвҷӮпёҸ . . . .... #aerobics #tone #pilates #coreworkout #strength #flexibility #hiit #intervaltraining #burpees #spin #indoorcycling #energised #makeitcount #mondaymotivation #fitness #healthifestyle
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рҹ”Ҙ ВЈ15 1hr Sports Massages рҹ”Ҙ at The Injury Hub - for one day only!!
Early morning Group Training sessions at 658 Fitness. Designed for those who like to get their workout in first thing!
WEDNESDAYS & FRIDAYS 6-7AM
... Small group training sessions are a total body workout held in the gym or studio, they are one hour long and combine Interval Training (HIIT/Circuits) with core, lower and upper body resistance work to get you feeling fit, strong and toned!!
WeвҖҷre looking at continuing 6AM Group Training Sessions through the summer for those who want to keep it up. To make it happen we need you! WeвҖҷre looking at the following datesвҖҰ
Phase 1: Wednesday 3rd - Friday 26th July Phase 2: Wednesday 7th - Friday 30th August
2 x 4 week phases and you can choose to attend one or two sessions per week.
THE COSTвҖҰ Full 8 weeks with 2 sessions per week = ВЈ95 Full 8 weeks with 1 session per week = ВЈ55 4 Weeks with 2 sessions per week = ВЈ55 4 Weeks with 1 sessions per week = ВЈ35
Fee is payable one week prior to start date.
SUITABLE FOR MEN & WOMEN. BEGINNER TO ADVANCED.
WHOвҖҷS INTERESTED??? рҹ‘ҖвһЎпёҸ.
Send us a message with your name, mobile number and the sessions youвҖҷd like to attend. Email info@658fitness.co.uk or call us on 01704 573040 with any questions.
*Our Post-Summer Fit Camp will run from Monday 9th September - Friday 4th October*
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Thursdays @658fitness рҹӨёвҖҚвҷҖпёҸрҹ‘ҠрҹҡҙвҖҚвҷӮпёҸрҹҸӢпёҸвҖҚв ҷҖпёҸрҹҚ‘рҹ§ҳвҖҚвҷҖпёҸрҹ’Ә
#tone #stretch #lesmills #bodycombat #spin #intervaltraining #indoorcycling #circuittraining #pilates #yoga #energised #thursdayworkout
Monday Motivation рҹ’Әрҹ’ҰрҹҚ‘рҹҡҙвҖҚвҷӮпёҸ . . . .... #aerobics #tone #pilates #coreworkout #strength #flexibility #hiit #intervaltraining #burpees #spin #indoorcycling #energised #makeitcount #mondaymotivation #fitness #healthylifestyle
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Weekend Workout рҹ’Әрҹ’Ұ
#motivation #fitness #healthylifestyle #gym #lesmills #bodycombat #tone #spin #indoorcycling #lbt
ItвҖҷs almost Friday... . . . .... . #fitfriday #healthylifestyle #spin #intervaltraining #indoorcycling #kettlebellworkout #core #sixpackabs #gym #fitness #motivation #ainsdale #southport #localbusiness
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рҹӨёвҖҚвҷҖпёҸрҹ‘ҠрҹҡҙвҖҚвҷӮпёҸрҹҸӢпёҸвҖҚв ҷҖпёҸрҹҚ‘рҹ§ҳвҖҚвҷҖпёҸрҹ’Ә
#tone #stretch #lesmills #bodycombat #spin #intervaltraining #indoorcycling #circuittraining #pilates #yoga #energised #thursdayworkout
Workout Wednesday рҹ’Әрҹ’ҰрҹҸӢрҹҸ»вҖҚвҷӮпёҸрҹ§ҳрҹҸҪвҖҚвҷҖпё Ҹ
#pilates #tone #hiit #intervaltraining #lesmills #podypump #therepeffect #yoga #humpday #motivation #workoutwednesday
TuesdayвҖҷs class list...
#lesmills #bodycombat #spin #indoorcycling #yoga #relaxation #tryittuesday #energised #makeitcount
Monday Motivation рҹ’Әрҹ’ҰрҹҚ‘рҹҡҙвҖҚвҷӮпёҸ . . . .... #aerobics #tone #pilates #coreworkout #strength #flexibility #hiit #intervaltraining #burpees #spin #indoorcycling #energised #makeitcount #mondaymotivation #fitness #healthylifestyle
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Thursdays @658 Fitness рҹ’Әрҹ’ҰрҹҚ‘рҹҡҙвҖҚвҷӮпёҸрҹ§ҳвҖҚвҷҖпёҸ
#thursdayworkout #fitness #motivation #spin #indoorcycling #circuittraining #pilates #coreworkout #balance #yoga #youtime
Workout Wednesday рҹ’Әрҹ’ҰрҹҸӢрҹҸ»вҖҚвҷӮпёҸрҹ§ҳрҹҸҪвҖҚвҷҖпё Ҹ
#pilates #tone #hiit #intervaltraining #lesmills #podypump #therepeffect #yoga #humpday #motivation #workoutwednesday
TuEsDaY WoRkOuT рҹ’Әрҹ’ҰрҹҘҠрҹҡҙвҖҚвҷӮпёҸрҹ§ҳвҖҚвҷҖпёҸ
#lesmills #bodycombat #spin #indoorcycling #yoga #relaxation #tryittuesday #energised #makeitcount
More about 658 Fitness
Tuesday: 08:00 - 21:00
Wednesday: 08:00 - 21:00
Thursday: 08:00 - 21:00
Friday: 08:00 - 20:30
Saturday: 09:00 - 14:00
Sunday: 09:00 - 14:00