9Round Croydon

Have you tried our #CHOW #ChallengeOfTheWeek yet? Round 3: TWO HITS, SHUFFLE & SQUAT = 1 rep. Come down to the club for your chance to win this week's challenge - there's still time! #9round #9RoundCroydon #challenge #youcandoit #win #champion #bestmember #workhard #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #strength #fitnessstudio #smallgrouptraining #pt #motivating #punchbag #jumprope #tbt #fitfam #thursday

The Croydon crew training hard!!! 💪💪💪 #9round #9roundCroydon #Croydon #PersonalTrainer #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #stamina #strong #strength #fitnessstudio #smallgrouptraining #motivating #gym #punchbag #speedball #jumprope #trx #muscles #fitfam

MEET HAMRAJ. 10kg lost and counting! Here he is showing off in the same blazer but with 2 months difference between the pictures. Keep up the hard work soldier! #9roundcroydon #hardwork #kickboxing #weightloss #strong #beforeandafter

Congrats to our Member Of The Month! #MOTM #JULY. Lira consistently works hard every single session that she does with us, and makes sure that she does an extra round (or three!) after completing the famous 9 rounds. When Lira first started at #9roundcroydon, she couldn't complete ONE push-up... She can now do 20+ without stopping! Keep up the good work, Lira! #9round #memberofthemonth #youcandoit #win #champion #bestmember #workhard #kickboxing #boxing #padwork #croydon #heartrate #hiit #fitness #strongwomen #fitfam #motivation #jumprope #pt

Today we did SMOOTHIE SATURDAY! T&C's apply: each member must complete 10 rounds to get a free smoothie #cheeky ☆☆ #9round #9roundCroydon #Croydon #PersonalTrainer @9roundofficial #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #stamina #strong #strength #stamina #fitnessstudio #smallgrouptraining #motivating #gym #punchbag #speedball #jumprope #trx #muscles #fitfam @ 9Round Croydon

⭐️ MEET OUR MEMBERS ⭐️
Our members tell you why they love training with us and why they'll always choose 9Round over any gym! We're different, fun, motivating and most importantly: YOU ARE GUARANTEED RESULTS!
Change the way you train and try 9Round for free!
... Claim your free trial now: www.9round.co.uk/croydon
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Michael.E - a well deserved winner for last week's #CHOW #ChallengeOfTheWeek - total surrenders and hammer hits! A towel as a prize to wipe up all that sweat 😅💪 #welldone #9round #9roundcroydon #winner #kickboxing #croydon #strong #fitnessstudio #workhard #gains #fridayfeeling

🏅Challenge Of The Week #CHOW🏅 🥊 1 surrender, 1 double hammer hit 🥊 🥅 How many can you do in 3 mins? 🥅 😎 Try the challenge this week! 😎
... #9round #9RoundCroydon #challengeoftheweek #youcandoit #win #champion #bestmember #workhard @9roundofficial #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #strength #fitnessstudio #smallgrouptraining #pt #motivating #punchbag #jumprope #fitfam
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🎯MEMBER OF THE MONTH🎯 This is Attila, a very consistent member of ours who has been on leaps and bounds since he joined us a few months ago! We are happy to announce he is the #MemberOfTheMonth for June 2018! Winner of week 3 #CHOW also, he totally deserves the recognition. Keep it up A.J! @kai_muay_london 🎯 #9round #9RoundCroydon #CHOW #challengeoftheweek #youcandoit #win #champion #bestmember #workhard @9roundofficial #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #strength #stamina #fitnessstudio #smallgrouptraining #pt #motivating #punchbag #jumprope #fitfam

Good morning 9rounders! 🥊 We would like to inform you that we will be closed for essential maintenance works on Monday 2nd July 2018 from 7am to 2pm. We apologise for any inconvenience caused! 🥊 Please be aware the evening of that day will most likely be busy due to our morning members coming in for an evening session instead!... 🥊 Thank you for your patience! #9round #9roundCroydon #Croydon #PersonalTrainer #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #stamina #strong #strength #stamina #fitnessstudio #smallgrouptraining #motivating #punchbag #jumprope #trx #wcw #fitfam #humpday #wednesday
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Challenge of the week! 🚥🥇 #9round #9RoundCroydon #CHOW #challengeoftheweek #youcandoit #win #champion #bestmember #memberofthemonth #workhard @9roundofficial #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #strength #fitnessstudio #smallgrouptraining #pt #motivating #gym #punchbag #speedball #jumprope #fitfam

⭐️ TRY US FOR FREE! ⭐️
Curious to know what 9Round is all about? Check out this quick video with Leah our Club Manager, then head to our website to claim your FREE Trial!
>>>FREE TRIAL: http://bit.ly/FreeTrialCroydon

FREE TRIAL ON NOW!
👉Start Your Fight For Fitness & Claim Your Free Trial: http://bit.ly/FreeTrialCroydon
⏰30 minute workout... 💁Personal trainer included 🔥Burn up to 500 calories ⏳Classes every 3 minutes
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Our members love us so much they sweat hearts for us! 😅🧡
#9round #9roundCroydon #Croydon #PersonalTrainer @9roundofficial #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #stamina #strong #strength #stamina #fitnessstudio #smallgrouptraining #motivating #gym #punchbag #speedball #jumprope #trx #muscles #fitfam

This is one of our newer members who has been an absolute beast! #strongwoman #determinedwoman -- Onwards and upwards @albaileole 💚😍 #WELLDONE
#9round #9roundcroydon #Croydon #progresspicture #progress #personaltrainer 9Round #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #fitfam #stamina #fitnessstudio #smallgrouptraining #motivating #gym #punchbag #speedball #jumprope #skipping #trx #muscles

CALLING ALL MEMBERS! 🔥🔥 Did you know that if you refer a friend who joins us, you'll receive 50% off your next month's membership?! 🔥🔥 2 referrals = free membership!... 🔥🔥 Pop in for a chat or call us on 0208 680 2331 🔥🔥 #9round #9roundCroydon #Croydon #PersonalTrainer @9roundofficial #kickboxing #boxing #padwork #training #jabcross #uppercut #heartrate #hiit #fitness #stamina #strong #strength #stamina #fitnessstudio #smallgrouptraining #motivating #gym #punchbag #speedball #jumprope #trx #muscles #fit
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One of the best clubs I joined. Value for money is incredible and having personal trainers at your disposal is a game changer. Highly recommend �

Maria and staff are very welcoming

Greay and intensive workout but also well supported to make sure you get the most out of the session

It’s the first place I felt comfortable and supported by the trainers. Each day there are different work outs which makes it even more enjoyable with an amazing team. I would recommend it to everyone! Thanks Leah & team!

It's amazing, you have to go and see it with your own eyes!

Great workout with great people.....��

9 Rounds provides such an intense but effective workout that you sweat as if you have trained for 2 hours.



Croydon branch has such a welcoming environment and the trainers push you to your limit having a personal trainer feel. All the equipment look pretty much brand new and having trainers there who are real MMA fighters is such a benefit as you do proper pad work.



Only been a few times so far but training with Christian is great, Leah is very friendly and the rest I haven't met yet. Has a real family feel and Leah knows everyone by name which is really good. I love that.

9 Round is by far the best gym/workout I’ve had.....all the team there are great. You are pushed to your limits (but in a good way!) and you feel like every part of your body has been engaged in only 30 mins! I would recommend this to everyone and anyone - give it a go!

My first experience with kick boxing style workout.. must say it is good and the trainers are very helpful.



A different workout every day help keeping the interest alive!!!

Loved it! Just wish they had longer opening hours.

One of the best clubs I joined. Value for money is incredible and having personal trainers at your disposal is a game changer. Highly recommend �

Maria and staff are very welcoming

Greay and intensive workout but also well supported to make sure you get the most out of the session

It’s the first place I felt comfortable and supported by the trainers. Each day there are different work outs which makes it even more enjoyable with an amazing team. I would recommend it to everyone! Thanks Leah & team!

It's amazing, you have to go and see it with your own eyes!

Great workout with great people.....��

9 Rounds provides such an intense but effective workout that you sweat as if you have trained for 2 hours.



Croydon branch has such a welcoming environment and the trainers push you to your limit having a personal trainer feel. All the equipment look pretty much brand new and having trainers there who are real MMA fighters is such a benefit as you do proper pad work.



Only been a few times so far but training with Christian is great, Leah is very friendly and the rest I haven't met yet. Has a real family feel and Leah knows everyone by name which is really good. I love that.

9 Round is by far the best gym/workout I’ve had.....all the team there are great. You are pushed to your limits (but in a good way!) and you feel like every part of your body has been engaged in only 30 mins! I would recommend this to everyone and anyone - give it a go!

My first experience with kick boxing style workout.. must say it is good and the trainers are very helpful.



A different workout every day help keeping the interest alive!!!

Loved it! Just wish they had longer opening hours.