9Round Orpington

A mere 30 minutes. That's all it takes from your daily routine to reach your fitness goals with 9round. Not even your favourite TV show is less than half an hour long!
#9round #orpington #kickboxing #hiit #groupex #boxing #boutiquefitness #boutiquestudio #gym #coach #30minuteworkout #exercise #fitness #squad #team9round #30minuteworkout

Well done to all those who attempted or succeeded in last month's myzone challenge. It was a tough one. This month's challenge is now up for all to view.
#myzone #legends #9round #orpington #kickboxing #hiit #groupex #boxing #boutiquefitness #boutiquestudio #gym #coach #30minuteworkout #exercise #fitness #proudmanager #squad #team9round

It's Wednesday, it's time for some 'shout outs' and credit where it's due.
Big up Jack. The man puts in 100% into every workout. So much so that he was literally crying for his mum today. What a legend, the face says it all. We love you big dog.
#legends #9round #orpington #kickboxing #hiit #groupex #boxing #boutiquefitness #boutiquestudio #gym #coach #30minuteworkout #exercise #fitness #proudmanager #squad #team9round

Today could be the first step on the path to a fitter, stronger faster you.
This May receive 50% off your start up kit and join the only gym that guarantees results.
#9round #orpington #kickboxing #hiit #groupex #boxing #boutiquefitness #boutiquestudio #gym #coach #30minuteworkout #exercise #fitness #proudmanager #squad #team9round

Are you a personal trainer or group exercise instructor looking for casual hours? Do you live and breathe fitness? Then maybe 9round Orpington is the next step in your career.
To submit an enquirey please send us a direct message, call us on 01689 828777, or send us an email to orpington@9round.co.uk
#hiring #jobadvert #9round #orpington #staffwanted #ateam #squad #kickboxing #boutiquefitness #boutiquestudio #gym #groupex #fitness

It's Tuesday. You know the drill. Today we cover the shin kick.
#9round #orpington #kickboxing #hiit #groupex #boxing #boutiquefitness #boutiquestudio #gym #coach #30minuteworkout #exercise #fitness #proudmanager #squad #team9round #techniquetuesday

Welcome one of our new members Chrisia! I'm already very impressed with Chrisia's effort in her workouts. You will fit right in to this squad.More than a gym.
#9round #9roundsquad #gym #groupex #hiit #fitnessmotivation #coach #orpington #kickboxing #boutiquegym #boutiquestudio #workout

Don’t forget 9Rounders,We are open tomorrow.

Sick of your favorite class being full or scheduled at a time that doesn't suits you? Join the only boutique fitness center that works around its members not the other way around. Trial today and see how 9round can work for you!
#9round #orpington #kickboxing #gym #workout #fitnessmotivation #goals #exercise #personaltrainer #coaching #fitness #hiit

She does it again! Lysette has topped the board and earned the title 9rounder of the Month. Get in girl!
As Lysette has already secured a spot in our end of year tournament I would like to congratulate our runner up Kasia Smaza who will now have the opportunity to compete against Orpington's finest for the prestigious title 9rounder of the year!
Well done to all the runners up who make this gym such a great place to train. Next month it's yours!
... #9rounderoftheyear #9rounderofthemonth #9round #orpington #kickboxing #hiit #groupex #boxing #boutiquefitness #boutiquestudio #gym #coach #30minuteworkout #exercise #fitness #proudmanager #squad #team9round
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30 minutes a day. That's all it takes to become a fitter, leaner, stronger version of yourself.
#9round #orpington #kickboxing #gym #workout #fitnessmotivation #goals #exercise #personaltrainer #coaching #fitness #hiit

9rounders Assemble!
#9round #9roundsquad #squad #gym #groupex #hiit #fitnessmotivation #coach #orpington #kickboxing #boutiquegym #boutiquestudio #workout

Do you want support in your training without spending a small fortune on a personal trainer? 9Round has you covered with a team of hard working professionals that live and breathe fitness. We guarantee the results, can your gym say that?
#9round #orpington #kickboxing #gym #workout #fitnessmotivation #goals #exercise #personaltrainer #coaching #fitness #hiit

True that!
#teamnandos #9round #orpington #gym #hiit #burpee #workout #groupex #9roundsquad #legends

True that!
#teamnandos #9round #orpington #gym #hiit #burpee #workout #groupex #9roundsquad #legends

Our open hours this coming bank holiday Monday.

Do you want support in your training without spending a small fortune on a personal trainer? 9Round has you covered with a team of hard working professionals that live and breathe fitness. We guarantee the results, can your gym say that?
#9round #orpington #kickboxing #gym #workout #fitnessmotivation #goals #exercise #personaltrainer #coaching #fitness #hiit