Abayoga

#yogasouthcroydon #abaYoga #sunset #dreams #selfrealisation #destiny via ripl.com

This Thursday evening Yoga class... Warlingham Church Hall is still a theatre, we’ll be back there 06.12.18This Thursday evening Yoga class... Warlingham Church Hall is still a theatre, we’ll be back there 06.12.18

Today’s abaYoga workshop was such fun - the message : Engage breath, bandha & body to flow with intention. If you missed this one we’ve got so much planned for 2019 @abayoga.co.uk #workshop #yoga #vinyasa #abaYoga via ripl.com

Q: Do (real) men do Yoga? A: Yes, click (share) this...
www.abayoga.co.uk/classes/guys-do-yoga/ #guysdoyoga #abaYoga #yogaformen via ripl.com

This Thursday 8.30pm abaYoga venue is unavailable... The anual two week Theater ProductionThis Thursday 8.30pm abaYoga venue is unavailable... The anual two week Theater Production

FLASH SALE : Unlimited Yoga (1 Month) - http://eepurl.com/dNYdbc

Hi Yogi’s - Warlingham Xmas lights go on today so allow extra time to get to the 5.00pm Yin Class 😉🤙😇🙏Hi Yogi’s - Warlingham Xmas lights go on today so allow extra time to get to the 5.00pm Yin Class 😉🤙😇🙏

FLASH SALE : Unlimited abaYoga (1 Month) - https://mailchi.mp/17bb1e…/flash-sale-u nlimited-yoga-1-month

Yoga is pretty cool - if you havent tried it, you must. If you have & didn’t like it, find a better teacher. If you have & you did be grateful : great things are coming to you. #yoga #abayoga #grateful #mentalhealth via ripl.com

Christmas run up - a great time for more yoga! #fitforchristmas #yoga #abaYoga #christmasyoga via ripl.com

Limited spaces left for the next Vinyasa Workshop goto www.abaYoga.co.uk for earlybird tickets now! #yoga #abaYoga #workshop via ripl.com

What's being said about AbaYoga and a Flash Sale to celebrate... - https://mailchi.mp/…/abayoga-feedback-a -flash-sale-to-celeb…

Free Gift + New Workshop + Fresh Videos - http://eepurl.com/dMsylk

Calling all yogi’s - please answer this question to help me (build better classes for you...) thanks!
https://poll.app.do/yin-or-flow-3

Winter is coming. Treat yourself to a bit of tiME. Ignite your flo.

What: Yoga Workshop When: Sat 21st Nov, 1-4pm Where: Selsdon Hall (Underneath Sainsbury's, Selsdon CR2 8LA)
**Earlybird discount : £21**
... In this highly engaging 3 hour workshop we will take you through 3 stages of transformation into your more playful vinyasa flow. Wherever you are on you personal pathway to transformation we will seek to embrace the combined power of Breath, Bandha & Body as your vehicle for discovery.
Get ready to deepen your awareness through your developing Yoga practice and maybe even have a few laughs along the way.
See you on the mat. Bring water, mat, appropriate clothes and a snack. We bow to the light in you. *Namaste*
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Last South London Yoga workshop of 2018, it’ll be epic! Come and join us.... https://s.ripl.com/5189hv #yogaworkshop #abaYoga #yogaeverydamnday #yoga via ripl.com

Click this way for... Free Gift + New Workshop + Fresh Videos https://mailchi.mp/ee45…/free-gift-new- workshop-fresh-videos

Have fun with Yoga & your child every Tuesday at Riddlesdown High school dance studio. Book yourself at www.abaYoga.co.uk/timetables/ then just pay £5 on the door for your child 😇#childrensYoga #parentandchildyoga # abaYoga via ripl.com

Very enjoyable sessions that leave you simultaneously highly energised and deeply relaxed. Moves all modifiable to suit diffetent levels of strength and fitness. My flexibility has increased exponentially.

I'm six weeks in and loving this class. The atmosphere is great, great people and I feel like I can go at my own pace!

I went to my first ever yoga class this evening, did not know what to expect so was a bit apprehensive. Long story short, most enjoyable, not overly demanding in terms of strength but my muscles know they have definitely been working, especially calfs and thighs!!. Some very beneficial stretching and positions, especially for the back. I am hoping to sleep well tonight and already looking forward to next Thursday, good job Chris, well done. DRT.

I just had a private session with Chris during his trip to Australia. His insights into breath and meditation were amazing and simple to apply. Its clear his talents extend well beyond the third limb of yoga.

I have been to aba yoga with Chris 2 times now and I must say I ha e really enjoyed it and will be continuing to go ��

I am fairly new to yoga exercise and I must say I do enjoy Tuesday night Selsdon yoga Classes. Chris makes everyone feel very welcome to his class and he also projects great energy and passion in his technique leaving you coming back for more. Abayoga is very affordable and also very effective for the mind, body and soul and on that note I strongly recommend Abayoga to anyone who is looking to yoga with Chris.

#portiasavings

Great yoga class, Chris is an excellent teacher, this is my first exercise after having a baby 3 months ago + non existent core muscles. I felt I could go at my own pace with Chris's encouragement to do the best I could. Would recommend to anyone, all ages & abilities

Great class and very knowledgeable teacher. Looking forward for the Saturday class.!.

Chris is an excellent teacher, make sure you get to a class!

Chris is a amazing Yogi. He is professional yet relax, personal; friendly touch 1/1 in tailor made sessions have helped me so much withy lower bacl condition. .. cant recommend enough. Xx

Brilliant class, great teacher!!! Felt so stretched out afterwards my muscles were happy!'