About Accelerate Coaching
Accelerate was born out of the need to help individuals 'train like an athlete', in order to achieve their own health and well-being goals, by using the latest, most effective set of tools for progression, which are backed by proven research.
Accelerate Coaching Description
Following operational experience with injured military service personnel, Accelerate identified a gap in the market for a personal fitness solutions business, whilst witnessing first-hand the less than personal PT and generic training on offer, in many national gym chains.
Thus, Accelerate became a reality with a mission to deliver the best available fitness and well-being solutions to individuals’ in Doncaster and around the globe.
Reviews
Accelerate is holding a Movember party at The Gentlemans Retreat Barbershop 18:00 3.11.18 free shave for all who are willing to go the whole month all proceeds go to The Steve Prescott Foundation
Good form from Bawtry bootcamp this morning! #trainlikeanathlete
Accelerate is holding a Movember party at The Gentlemans Retreat Barbershop 18:00 3.11.18 free shave for all who are willing to go the whole month all proceeds go to The Steve Prescott Foundation
Amen! Well done to our fearless leader David Philip Cooke
Accelerate is holding a Movember party at The Gentlemans Retreat Barbershop 18:00 3.11.18 free shave for all who are willing to go the whole month all proceeds go to The Steve Prescott Foundation
GO ON Bish! Another of the young team Accelerate going out and smashing the big stage #trainlikeanathlete
Pre and post natal exercise
Special offer time! Tonight only £10 for one on one personal training! We just had two slots become available 16:45 and 18:00! Get in quick first come first serve.
Accelerate is holding a Movember party at The Gentlemans Retreat Barbershop 18:00 3.11.18 free shave for all who are willing to go the whole month all proceeds go to The Steve Prescott Foundation
Accelerate is holding a Movember party at The Gentlemans Retreat Barbershop 18:00 3.11.18 free shave for all who are willing to go the whole month all proceeds go to The Steve Prescott Foundation
Healthy eating and lots of it! This is whats on offer at our Ibiza training camp.
Accelerate is holding a Movember party at The Gentlemans Retreat Barbershop 18:00 3.11.18 free shave for all who are willing to go the whole month all proceeds go to The Steve Prescott Foundation
Yesterday our leader David Philip Cooke made it to Everest base camp! Well done to The Steve Prescott Foundation team. #trainlikeanathlete
Seated pull with a rotation. Looks easy....? Come give it a go here https://accelerate-coaching.com/book-now/
Accelerate is holding a Movember party at The Gentlemans Retreat Barbershop 18:00 3.11.18 free shave for all who are willing to go the whole month all proceeds go to The Steve Prescott Foundation
Our very own David Philip Cooke Owner and head coach will reach Everest base camp today #trainlikeanathlete https://www.facebook.com/372096494783/pos ts/10156739471924784/
These lads know what they are talking about. Since day one they've been supportive and getting me to achieve my goals. Exercise and diet plans change all the time and so does my body shape, that's what I love about it. I'm stronger and fitter then I've ever been before. They push me to my limits and the results don't lie. I would highly recommend Accelorate, pop down and have a look for yourselves, you won't be disappointed.
Recommend accelerate to everyone,
Quality staff,good laugh and this classes are never the same so it keeps you on your toes.
5 star all day long.
Im so so pleased wih myself right now! In just over a month ive managed to lose a stone in weight, get back into a size 8 and increase my muscle mass! All thanks to Accelerate Coaching!
If you're looking to get healthier, stronger and fitter then there is non better than Accelerate Coaching. :-)
They are the team who are passionate and committed, who really do care about your well being and truly offer a second to non professional and effective fitness dynamic that is not replicated anywhere else.
Accelerate Coaching is the team who offer exactly what you want whether group sessions which provide diverse regimes or PT's tailored to suit the most
important person in the building - YOU !!. Each individual is encouraged in a warm and friendly environment to perform to their own best ability and without any pressure to move on until the time is exactly right. Advice on proper techniques and nutrition is also on the menu, if required, from a special group of guys who genuinely do know what they are talking about.
Go on give them a go .... I double dare you !!!!! :-) :-)
If you want top notch training by the best, Accelerate coaching is the place to be. The staff are outstanding and will have you achieve your best. The knowledge is second to none and this shows through out any class. I high recommend any one to attend a class of any of the the elite coaches and watch your goal become reality.
If anyone is watching bbc 1 now, accelerate coaching promote muscle strength and density to improve performance and execution of everyday life, these guys are excellent at their job, if you want chit chat and giddy and bother if you want banter and results then sign up now !!!!
I'm advancing leaps and bounds thanks to these guys, they go that extra mile to make you satisfied you have pushed you to your limits. Thanks guys keep up the good work...
I can't reccomend Accelerate Coaching highly enough. I have been following the training/diet plan prepared for me by Dave for 5 weeks now and already the changes are noticeable. Having recently recovered from a ruptured Achilles tendon my fitness had completely slipped and my diet was all wrong. By following Dave's plan I have kicked the bad habits, bar a few treats over Christmas time in moderation. My body feels stronger, fitter and cleaner. This is only the beginning for me in my comeback from injury. I will be continuing to follow the plan closely and take onboard everything that Dave tells me in future as the results speak for themselves so far. Don't put off your new health regime, talk to these guys today!
I can highly recommend these guys!?! Jo really does push me to my limits in body conditioning & so does John in spinning. The advice from DC when I first started was spot on, during class they taylor the exercise to your needs and help you if you're doing things incorrectly. If you want results and be pushed to your limits but in a safe way give Accelarate Coaching a try!?!
Howard is working with our son who has hyper mobility and very little strength and control in his legs. Howard is fantastic with Sam and can adjust each activity so Sam can get the most benefit! Best decision we made using Accelerate!!
Great work out will definetly be coming down for another session again.
Great staff and really good training sessions. Can recommend it.
Great set of lads working in the gym great with kids enjoyed the Toll Bar tots and playing with the little kettle bells with the kids yesterday !
Great session correcting form and getting me back into training after a long lay off. Good range if exercise too to keep things testing. Well worth it!
Fantastic from the start of the session to the end, from tailored warm ups to focused activities a really well structure day. A big thanks to Ed, Bish and Dave cheers lads
Excellent set of lads, make you work very hard. Cheers for Saturday morning Dave, Ed and Bish!
Easily the best coaching I’ve received. Very relaxed and friendly atmosphere in the gym and all the coaches know their stuff.
Can't recommend this enough. The classes are seriously tough but the coaches are fantastic. Motivational, knowledgeable (and slightly evil). I've been going to regular classes for about 12 weeks and seeing amazing results. Loving it! Thanks guys!
Absolutely loving my time at Accelerate. Trainers are super, motivating and very knowledgable. Facilities are great. Very glad I made the move from my old gym.
These lads know what they are talking about. Since day one they've been supportive and getting me to achieve my goals. Exercise and diet plans change all the time and so does my body shape, that's what I love about it. I'm stronger and fitter then I've ever been before. They push me to my limits and the results don't lie. I would highly recommend Accelorate, pop down and have a look for yourselves, you won't be disappointed.
Recommend accelerate to everyone,
Quality staff,good laugh and this classes are never the same so it keeps you on your toes.
5 star all day long.
Im so so pleased wih myself right now! In just over a month ive managed to lose a stone in weight, get back into a size 8 and increase my muscle mass! All thanks to Accelerate Coaching!
If you're looking to get healthier, stronger and fitter then there is non better than Accelerate Coaching. :-)
They are the team who are passionate and committed, who really do care about your well being and truly offer a second to non professional and effective fitness dynamic that is not replicated anywhere else.
Accelerate Coaching is the team who offer exactly what you want whether group sessions which provide diverse regimes or PT's tailored to suit the most
important person in the building - YOU !!. Each individual is encouraged in a warm and friendly environment to perform to their own best ability and without any pressure to move on until the time is exactly right. Advice on proper techniques and nutrition is also on the menu, if required, from a special group of guys who genuinely do know what they are talking about.
Go on give them a go .... I double dare you !!!!! :-) :-)
If you want top notch training by the best, Accelerate coaching is the place to be. The staff are outstanding and will have you achieve your best. The knowledge is second to none and this shows through out any class. I high recommend any one to attend a class of any of the the elite coaches and watch your goal become reality.
If anyone is watching bbc 1 now, accelerate coaching promote muscle strength and density to improve performance and execution of everyday life, these guys are excellent at their job, if you want chit chat and giddy and bother if you want banter and results then sign up now !!!!
I'm advancing leaps and bounds thanks to these guys, they go that extra mile to make you satisfied you have pushed you to your limits. Thanks guys keep up the good work...
I can't reccomend Accelerate Coaching highly enough. I have been following the training/diet plan prepared for me by Dave for 5 weeks now and already the changes are noticeable. Having recently recovered from a ruptured Achilles tendon my fitness had completely slipped and my diet was all wrong. By following Dave's plan I have kicked the bad habits, bar a few treats over Christmas time in moderation. My body feels stronger, fitter and cleaner. This is only the beginning for me in my comeback from injury. I will be continuing to follow the plan closely and take onboard everything that Dave tells me in future as the results speak for themselves so far. Don't put off your new health regime, talk to these guys today!
I can highly recommend these guys!?! Jo really does push me to my limits in body conditioning & so does John in spinning. The advice from DC when I first started was spot on, during class they taylor the exercise to your needs and help you if you're doing things incorrectly. If you want results and be pushed to your limits but in a safe way give Accelarate Coaching a try!?!
Howard is working with our son who has hyper mobility and very little strength and control in his legs. Howard is fantastic with Sam and can adjust each activity so Sam can get the most benefit! Best decision we made using Accelerate!!
Great work out will definetly be coming down for another session again.
Great staff and really good training sessions. Can recommend it.
Great set of lads working in the gym great with kids enjoyed the Toll Bar tots and playing with the little kettle bells with the kids yesterday !
Great session correcting form and getting me back into training after a long lay off. Good range if exercise too to keep things testing. Well worth it!
Fantastic from the start of the session to the end, from tailored warm ups to focused activities a really well structure day. A big thanks to Ed, Bish and Dave cheers lads
Excellent set of lads, make you work very hard. Cheers for Saturday morning Dave, Ed and Bish!
Easily the best coaching I’ve received. Very relaxed and friendly atmosphere in the gym and all the coaches know their stuff.
Can't recommend this enough. The classes are seriously tough but the coaches are fantastic. Motivational, knowledgeable (and slightly evil). I've been going to regular classes for about 12 weeks and seeing amazing results. Loving it! Thanks guys!
Absolutely loving my time at Accelerate. Trainers are super, motivating and very knowledgable. Facilities are great. Very glad I made the move from my old gym.