Ack Counselling

CBT Counsellor - I offer emotional support for many different issues such as depression, phobias, anxiety, panic attacks, relationship issues. You are not alone, and CBT can help. . .

CBT Cousellor based in Bromley, Kent. . .

Lack of belief and confidence often prevent many of us from living our lives to our full potential. We may have dreams and aspirations that we feel we cannot achieve. We will not be able to achieve them if we believe that we can't. Self belief and self confidence is a mind set that can be changed with professional guidance.
With counselling, I will aim to help you find the motivation to overcome emotional obstacles which you feel are stopping you from succeeding in any area of your life; whether it be work, relationships, health, friends and family, social interaction. .

I offer a safe, confidential environment for you to be open and honest, and to explore issues in your life that you want to overcome. Cognitive Behavioural Therapy is the approach I use in my work. It is generally short term, and it is goal focussed which encourages you to set your own goals to achieve in order to have a more fulfilled life. CBT focusses on positive thinking which will help you feel better about yourself and life in general. Counselling is not advice giving; it guides you towards self-development to deal with any issues in your own way.
People seek counselling for a variety of different reasons:
Phobias, depression, stress, anxiety, panic attacks, bereavement, relationship issues, breakdown of relationships, trauma, lack of confidence or self- belief, low self-esteem.

My personal experience of some of the above areas, (alongside my many years' experience as a practising Counsellor ) contributes to my ability to offer full empathy and a non-judgemental attitude throughout the process. I have had referrals from many different agencies, including GP surgeries, Employee Assistance Programmes and schools.

I am a counsellor based in Bromley, Kent. The counselling service I offer includes telephone sessions ( so distance is not an issue), as well as face to face. The initial assessment will take place at my practice in Bromley. However, if you live within 10 miles from Bromley, further sessions can take place in the comfort of your own home if this is your preference.

I qualified as a Counsellor in 2003 achieving a Higher National Diploma in Integrative Counselling.

I am a Registered MBACP member ( British Association of Counselling and Psychotherapy - www. bacp. co. uk), and I adhere to their policies and guidelines.

£40 per session ( £45 - £50 if I come to you, depending on the distance from my practice in Bromley).

Please call Amanda Kallipetis on 07903 859 797 for an initial assessment.