About Act Alcohol
Do you want to learn how to reduce your drinking? Are you finding it difficult to control? Call 01527 878162 or text 07434 286826 today
Act Alcohol Description
ACT Alcohol, Specialist Alcohol Counsellors, MBACP. Confidential advice and support; Tel: 01527 834634 or 07434 286826 or email actalcohol@hotmail. co. uk
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www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
Don't let coronavirus drive you to drink: World Health Organization warns alcohol is an 'unhelpful coping strategy' to combat stress during lockdown
If you are worried that are you drinking more now you are at home, call or text us on 07434 286826 for advice and strategies on how to keep your drinking under control. Alternatively email info@actalcohol.co.uk.
www.actalcohol.co.uk
Tip for the weekend - Have a soft drink or water in between each alcoholic drink.
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
Tip for the weekend - Change your drink to a lower strength percentage.
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
Tip for the weekend - Leave your drink in the kitchen or in another room so you have to move to fetch it.
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
www.actalcohol.co.uk
Tip for the weekend - Find an activity to do in between each drink.
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
Tip for the weekend - Make it last - sip drinks, don’t gulp. Count the number of sips and increase them.
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
Tip for the weekend - space out drinks, set an amount of time in between each drink i.e. 20 minutes.
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.
www.actalcohol.co.uk
www.actalcohol.co.uk
If you need any information, help or advice please contact us on 01527 878162, via our website, or text ENQUIRE to 07434 286826.