Active By Bmf Sutton Coldfield

Walkfit is a low impact, fun, sociable, outdoor workout involving bodyweight exercises mixed with brisk walking to burn calories & keep your heart healthy.

Walkfit - the walking version of British Military Fitness – is a low impact, fun, outdoor workout involving bodyweight exercises mingled with brisk walking to burn calories and keep your heart healthy.

There’s plenty of banter too because classes are led by qualified military instructors with the skills to motivate you to get stronger and more mobile - all in your local park.

Unlike the slightly sweatier BMF classes, you’re even allowed a bit of Talkfit at Walkfit so it’s a social occasion too! To find your nearest Walkfit class, visit www. walkfit. co. uk