Activeu

From our 50s, our bodies can start to change radically. Muscle and bone loss, menopause & hormonal changes, aches, pains and chronic health conditions are all-too-real issues and concerns facing men and women in middle age. There's overwhelming evidence that a combination of regular, varied exercise and a healthy diet has major benefits for our physical and mental health, and length & quality of life. It really doesn't matter what your starting point is. We can work together to develop a fully personalised fitness and healthy nutrition programme for you – designed to exactly meet your goals and aspirations safely and effectively. . . and to be fun!
Social Link - Twitter: https://www. twitter.com/Mick_ActiveU
Social Link - Facebook: https://www. facebook.com/Mick. ActiveU /
Social Link - Linkedin: http://www. linkedin.com/company /active-u
Employee Count: 2
Keywords: personal coaching